Most self-help books add ideas. This one removes what doesn't work.The Only Self-Help Book You'll Ever Need distills the core principles that actually change behavior-without motivation, hype, or promises of transformation. It focuses on cause and effect: how people really make decisions, why effort breaks down, and what conditions allow progress to last.This book is not about becoming someone new. It is about arranging your actions, environment, energy, and respon...

Many clock repairers carry out excellent work but avoid cutting their own wheels and pinions, fearing it is too complicated and involved. This book, written by an experienced clock and tool maker, dispels those fears and gives a step-by-step guide to an extremely satisfying aspect of horology. This book is written for both the amateur and professional involved in the making and restoring of clocks, and for anyone who intends to start building up a workshop and requires a guide to the equip...