Infertility is a significant health issue and one that has received increasing media attention in the UK and elsewhere in recent years. For affected couples, it is the cause of substantial distress and feelings of isolation that can lead to associated anxiety and depression. This is compounded by a perceived lack of support from health services as well as a lack of available information regarding its management. This book provides current information and practical advice on the underlying ...

Take Charge of Your Fertility explains everything the prospective parent may need to know as they face the physical, emotional and practical challenges of trying for a baby. It covers health issues in full, from basic biology and an explanation of fertility and cycles to outlining what supplements are useful and what aren't, and how you can maximise your chances by following a healthy diet and cutting alcohol or nicotine intake. There are plenty of resources and guidelines for parents faci...

As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth-it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice.Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Bette...

An updated and expanded edition of a trusted resource, which explains how to use diet, exercise, stress control, and hormone treatments to maintain thyroid healthThe Thyroid Solution is a must-read for anyone who suffers from thyroid disease. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem’s practical program for maintaining thyroid health through diet, exercise, and stress...

Looking for support during the transition of menopause? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.Inside you’ll find expert advice and helpful tips on identifying menopause and perimenopause symptoms, coping with physical and neurological changes, and the emotional and psychological challenges you may encounter. As you experien...

Drugs have played a major role in treatment for thousands of years. Most of us have taken, or will take, medicines at some time in our lives to cure, prevent, delay or mask the symptoms of ill health. Prescription Medicines is the perfect practical companion, providing a clear picture of which drugs are best for which conditions, what they do and what the possible side effects are. It also indicates how effective prescription remedies may be in treating common conditions.Covering M...

For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby.Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in...

Women are over four times more likely to have a caesarean birth now than they were thirty years ago and eight times more likely than they were fifty years ago. One of the main reasons that the rate is so high is that women are not encouraged to give birth vaginally once they have had a caesarean despite there being no evidence of the benefit of repeat caesareans for mother or child.Aimed at women who have had a caesarean or repeat caesareans, Vaginal Birth After Caesarean (VBAC) provides s...

Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for.What exactly dodoulas do?How to find one that suits you.What are the “trade secrets” only doulas know but every woman should be aw...

The Everything Health Guide to Thyroid Disease, cowritten by acclaimed thyroid specialist, Theodore C. Friedman, is the authoritative handbook you need to help you live with this disease.You'll learn about:How the thyroid functions and dysfunctionsWho is at risk for thyroid diseaseWell-known thyroid disorders - hyper, hypo, and Grave's diseaseFar-reaching effects (weight loss and gain, anxiety, depression)Treatments and...

If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding hypothyroidism, treatment options for your underactive thyroid, the different medications available to you, and the steps y...

For many couples, getting pregnant can be a harrowing and emotionally draining experience. In fact, one in every six couples of childbearing age has a problem conceiving. The Everything Getting Pregnant Book is a one-of-a-kind fertility book that outlines the steps to follow when planning for a pregnancy, such as discontinuing birth control methods, exercising, and eating well. This exhaustively researched guide also provides explanations of a wide-range of fertility treatments av...