Do you suffer from depression, anxiety, phobias or panic attacks? If so, this book for anxiety and panic attacks is exactly what you’re looking forThis book will give you the what you need to develop emotional intelligence so you can recognize negative emotions (such as anxiety) while they’re happening, identify the triggers that cause the emotion, and overcome the emotion.The truth is that you CAN control your emotional state, including fear and anxiety. You can learn how ...

Preparing fоr a new baby brіngѕ uр so many еmоtіоnѕ. Evеrуthіng frоm еxсіtеmеnt tо оmg whаt dіd I gеt mуѕеlf іntо? Whаt’ѕ happening tо mу body? I саn barely bе an аdult mуѕеlf, hоw саn I tаkе care of ѕоmеоnе еlѕе?You wаnt tо bе a grеаt mоm аnd give your futurе kіdѕ thе аbѕоlutе bеѕt ѕtаrt іn lіfе. You rеаllу rеаllу dоn't want tо screw them uр!Hоwеvеr, knowing еxасtlу hоw tо do that саn gеt vеrу соnfuѕіng. It'ѕ easy to get оvеrwhеlmеd by the fear оf fаіlurе, раrеntіng еxреrt...

A Maine Literary Awards Finalist, A Good Man with a Dog follows a game warden’s adventures from the woods of Maine to the swamps of New Orleans. Follow along as he and his canine companions investigate murder, search for missing persons, and rescue survivors from natural disasters. This is a memoir that reads like a true crime novel.Roger Guay takes readers into the patient, watchful world of a warden catching poachers and protecting pristine wilderness, a...

The renaissance flute, with its rich history, stunning repertoire, and mellow tone, has attracted a significant following among flutists, whether they specialize in modern flute or historical instruments. Yet, actually delving into the study of renaissance flute has proven a challenge - there exists a confusing array of editions of renaissance music, specialized (and often expensive) facsimiles of manuscripts and early prints, and in unfamiliar notations, while at the same time there is a ...

Heritage is all around us, not just in monuments and museums, but in places that matter, in the countryside and in collections and stories. It touches all of us. How do we decide what to preserve? How do we make the case for heritage when there are so many other priorities? Playing with the Past is the first ever action-learning book about heritage. Over eighty creative activities and games encompass the basics of heritage practice, from management and decisionmaking to community ...

Get a deeper understanding of police shootings through interviews with officers involved in real-life casesToday’s media is filled with discussions about officer-involved shootings. Too often missing from that discussion are the police officers’ voices and the reality of what happens in actual shooting incidents. Through actual interviews with involved officers, this book addresses common myths and misunderstandings about these shootings.Shots Fired

A Maine Literary Awards Finalist, A Good Man with a Dog follows a game warden’s adventures from the woods of Maine to the swamps of New Orleans. Follow along as he and his canine companions investigate murder, search for missing persons, and rescue survivors from natural disasters. This is a memoir that reads like a true crime novel.Roger Guay takes listeners into the patient, watchful world of a warden catching poachers and protecting pristine wilderness,...

Every dog deserves a forever home and after being given up several times, Wrigley has finally found his. The smart, good-natured dog now spends his days at SunRidge Assisted Living, comforting and doting on forty-five seniors. Wrigley has free run of the place—going where he senses he's needed—but his preferred spot is beside his favorite resident, Marjorie Thompson.All is well until a curmudgeon named Walter Kepsen moves in across the hall from Marjorie. Walter can't stand Wrigley...

“A fascinating, and sometimes disturbing” examination of our relationship with artificial intelligence in the tradition of Ray Kurzweil and Michio Kaku (Martin Ford, New York Times–bestselling author of Rise of the Robots).Imagine a robotic stuffed animal that can respond to a child’s emotional state, a commercial that can change based on a customer’s facial expression, or even a company that can create feelings as though a person...

A "delightful, witty" memoir about starting over as a beekeeper in the Ozarks ( Library Journal).Alone on a small Missouri farm after a thirty-year marriage, Sue Hubbell found a new love—of the winged, buzzing variety. Left with little but the commercial beekeeping and honey-producing business she started with her husband, Hubbell found solace in the natural world. Then she began to write, challenging herself to tell the absolute truth about her life and th...

The true story of one of Hitler's most feared and brutal killers: his life and crimes, postwar atrocities, and forty-year evasion of justice.During World War II, SS Hauptsturmführer Nikolaus "Klaus" Barbie earned a reputation for sadistic cruelty unmatched by all but a handful of his contemporaries in Adolf Hitler's Gestapo. In 1942, he was dispatched to Nazi-occupied France after leaving his bloodstained mark on the Netherlands. In Lyons, Barbie was entrusted with...

The Newbery Medal–winning author of A Wrinkle in Time reflects on her life and muses on creativity in this memoir, the first of her Crosswicks Journals.Every so often I need OUT. . . . My special place is a small brook in a green glade, a circle of quiet from which there is no visible sign of human beings. . . . I sit there, dangling my legs and looking through the foliage at the sky reflected in the water, and thing...