Showing results for "kasley killam"
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The Art and Science of Connection
Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
2024
EN
2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focus...
The Art and Science of Connection
Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Narrated by
- Cindy Kay
Unabridged
7 hours 15 min
2024
EN
A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component...