Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age.It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan t...

Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of media, public policy, and water cooler conversation, and Americans are wising up to what a sugar-laden diet means for their health: added poun...

Sugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation’s annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body’s ability to store fat, and explains how exce...

It's normal for the brain to short-circuit every now and again-people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that, at forty, they have the quick, agile brain they had at thirty. Based off of recent scientific research that has changed everything we thought we knew ...

Think all diets have to be boring and bland? Think again. With Try-It Diet: Sugar-Free, you’ll get a taste for the nutritional plan without having to give up great tasting food like Strawberry-Stuffed French Toast, Roasted Citrus Pork Tenderloin, and New York-Style Cheesecake. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of original menus complete with easy-to-follow recipes, you’ll be able to stick to ...

In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical p...

#1 NEW YORK TIMES BESTSELLER (December 2017)A stunning new novel from the #1 New York Times bestselling author Nora Roberts—Year One is an epic of hope and horror, chaos and magick, and a journey that will unite a desperate group of people to fight the battle of their lives…It began on New Year’s Eve.The sickness came on suddenly, and spread quickly. The fear spread even faster. Within weeks, everything pe...

A new adventure begins on Harmony…With its opulent casinos and hotels, the desert city of Illusion Town is totally unique—and will take you on a thrill ride you’ll never forget.Hannah West isn’t the first woman to wake up in Illusion Town married to a man she barely knows, but she has no memory of the ceremony at all. For that matter, neither does Elias Coppersmith, her new husband. All either can remember is that they were on the run…...

FROM THE “MUST-READ AUTHOR” (ROMANCE JUNKIES) OF LETTING GO—THE NEW NOVEL IN HER SURRENDER TRILOGY.In her sensational Breathless Trilogy, New York Times bestselling author Maya Banks tested the boundaries of desire. In her new trilogy, there’s only one thing left to do: cross them. Now, the story continues as one woman, haunted by the shadows of the past, explores the possibilities of a new beginning in ways she never could have imagined…...

New York Times bestselling author Susan Mallery returns to Blackberry Island with the poignant tale of two sisters on the verge of claiming their dreams.Small-town nurse Nina Wentworth has made a career out of being a caretaker. More "Mom" than their mother ever was, she sacrificed medical school—and her first love—so her sister could break free. Which is why she isn’t exactly thrilled to see Averil back on Blackberry Island, especially when Nina’s life ha...

**#1 INTERNATIONAL BESTSELLER • From the extraordinary author of the international bestselling sensation The Alchemist comes a provocative novel that explores the question of what it means to live life fully and happily."A compelling tale of existential angst, marital betrayal and sexual sin.” —The Chicago Tribune**I want to change. I need to change. I'm gradually losing touch with myself.Adultery, the novel by Paulo Coelho, best-...

Description:Simplify is a celebration of living more by owning less. Written by Joshua Becker, who inspires hundreds of thousands of people on his personal blog, this is a book that calls for the end of living lives seeking and accumulating more and more possessions by highlighting the enjoyment of living with less. Three years ago, his typical, suburban family of four made the decision to minimize their possessions, declutter their home, and simplify their...