Are you tired of keto as a crash diet? Done with the extremes that leave you burned out and nutrient-starved? Welcome to the upgrade.Plant-Forward Keto 2.0: The Clean, Sustainable Low-Carb Reset is a fresh, modern path for anyone tired of extreme low-carb diets that don't last. This approach keeps the fat-burning benefits of keto while putting plants, quality fats, and real food back at the center.This book shows you how to balance healthy fats, plant-based...

Inflammation-Free: How to Heal Your Body with Food isn't just another wellness trend—it's a modern, science-backed guide to reducing inflammation, restoring balance, and feeling your best from the inside out. Drawing from the latest research in nutrition, gut health, and chronic disease prevention, this book gives you the tools to transform the way you eat—and how you feel.Designed for real life, Inflammation-Free connects the dots between everyday symptom...

Keto Made Easy: Guide to Burning Fat and Feeling Great is a beginner-friendly guide that breaks down the ketogenic diet in a way that's easy to understand and follow. It explains how the body shifts from using carbohydrates for energy to burning fat instead, which can lead to weight loss, improved focus, and higher energy levels.This book covers the essentials—what foods to eat, how to plan meals, and how to navigate common obstacles like cravings or the dreaded "keto flu....

The Balanced Plate: A Flexitarian Guide to Plant-Powered Living is not another rigid food rulebook — it's an invitation to eat with curiosity, joy, and common sense. This book celebrates the sweet spot between broccoli and burgers, kale and comfort food. It's for the eater who wants to feel energized without feeling restricted, who values health but refuses to live by food guilt or labels.With a practical, flexible approach, this guide shows you how to build plant-...

Carnivore Diet: Back to a Meat-Based Lifestyle is your guide to reclaiming health, energy, and vitality through the simplest diet known to humankind—eating meat. Forget calorie counting, food pyramids, and the endless cycle of fad diets. This book takes you back to our evolution roots, showing you why an animal-based diet can be the key to effortless weight loss, mental clarity, and peak performance.Packed with science-backed insights, practical advice, and real-li...

The New Blue Zone Diet: Modern Strategies for Longevity, Vitality, and Lifelong Health isn't just another diet book—it's a fresh, science-backed roadmap to living longer, feeling stronger, and thriving at any age. Inspired by the world's longest-living communities, this book blends time-tested wisdom with modern nutritional breakthroughs to help you unlock your full potential for health and longevity.Discover the secrets of vibrant centenarians—from the nu...

From the bushfires in Australia to the outbreak of COVID-19 and America’s greatest economic crisis since the Great Depression, It Took a Crisis outlines how the events of 2020 underscored the need for a serious assessment of the status quo. These intersecting crises have laid bare existing institutional failures that the world has failed to address for decades, arguably centuries.These issues are not new. Health care has never been a universal right in the United States. S...

This thought-provoking and inspiring allegorical tale for children was inspired by real-life hero Stacey Abrams. A young girl named Stacey is on a mission to bring back the Georgia peach after all the orchards have died. She collects peach pits from her neighbors and organizes the community to plant the seeds and tend the land. Each year they plant more and more peach seeds and the trees grow strong. Eventually the trees bloom with purple blossoms and from them delicious blue peaches are f...

Table Of ContentsThe One That Got Away by Devorah FoxLike to fish? How about a fishing story, with an unexpected twist?Facades by Clare FrancisViolet is the beautiful daughter of a wealthy plantation owner, growing up with all the privileges enjoyed by her station. But nothing is as it seems in this who-dunnit set against the turmoil of nineteenth-century Savannah.After Zion by Josh PenzoneIn wondering why he’s not more upset about the death of ...

The truth can't stay buried foreverThe McCaffertys: SladeSlade McCafferty was a bachelor through and through-too busy raising hell to settle down. Case in point: fifteen years ago daredevil Slade had taken wild child Jamie Parsons's innocence, and then had broken her heart. But Jamie is back in town, a lawyer, all confidence and polished professionalism. And seeing her again is setting off a tidal wave of emotions Slade thought he'd dammed up ages ago. Bac...

BONUS: This edition contains an excerpt from Rita Mae Brown's The Big Cat Nap.Ah, spring! The brighter days and singing birds have a way of lifting people’s spirits, as well as those of their animal companions. But the season can also bring out the first blossoms of murder. As the redbuds open in Crozet, Virginia, Mary Minor “Harry” Haristeen is especially excited—until a health crisis sends her reeling into the forbidding world of hospitals and doctors, treatments and pro...

A man she can''t say "no" toSharp-tongued, independent firestorm Tabby Glover will do anything to get Greek billionaire Acheron Dimitrakos to support her adoption claim over his cousin''s small child. The last thing she expects is his outrageous marriage proposal!She has no choice but to say yes, even if the arrogant tycoon can''t stop looking down his nose at her for one minute! Tabby can see that there is more to this proposition and this devastatingly handsome man than m...