Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. In The Anti-Inflammatory Family Cookbook you will find easy-to-use, medically accurate, and child specific guidance for anti-inflammatory ea...

“Be nice to your sister!” “Stop picking on your brother!” “That's a time-out for both of you." When nothing works to stop the incessant battles, where can exhausted parents turn? Sibling expert and family therapist Jonathan Caspi knows that understanding why kids fight is the first essential step to restoring peace. Featuring clear principles, dos and don'ts, and loads of stories, this book shines a spotlight on family dynamics. Dr. Caspi guides you to make an eff...

Working with clients who abuse drugs or alcohol poses formidable challenges to the clinician. Addicted persons are often confronting multiple, complex problems, from the denial of the addiction itself, to legacies of early trauma or abuse, to histories of broken relationships with parents, spouses, and children. Making matters more confusing, the treatment field is too often splintered into different approaches, each with its own competing claims. This eloquently written book proposes a na...

Practical Insights on Burnout Prevention, Recovery, and Stress ManagementOne of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from bur...

Why Darwinism—like Marxism and Freudianism before it—is headed for extinctionIn the 1925 Scopes trial, the American Civil Liberties Union sued to allow the teaching of Darwin's theory of evolution in public schools. Seventy-five years later, in Kitzmiller v. Dover, the ACLU sued to prevent the teaching of an alternative to Darwin's theory known as "Intelligent Design"—and won. Why did the ACLU turn from defending the free-speech rights of Darwinists to silencing their opponents? Jo...

Practical Insights on Burnout Prevention, Recovery, and Stress ManagementOne of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from bur...

THE ULTIMATE BEGINNER’S GUIDE TO LEARNING EXACTLY HOW CRYPTOCURRENCY WORKS IN 2024**Includes FREE Digital Bonuses! Exclusive Crypto Portfolio Manager, Crypto Research Library & More!**Learn Why QuickStart Guides are Loved by Over 1 Million Readers Around the WorldCryptocurrency is more than just the future of money.A Comprehensive and Approachable Look at the World of CryptocurrencyWhether the market...

Spiritual personality. It’s something we all have—an affinity for certain wisdom traditions or inner practices—much like our inclinations toward the food we eat or the clothes we wear. But how do you know if you’re on the path that’s best for you?To answer this question, acclaimed author and teacher Jonathan Ellerby, PhD, presents Your Spiritual Personality, a complete audio learning program with assessment tools, exercises, and practice plans to help you discover your unique passa...

"[This] book elucidates the often-forgotten sibling subsystem and its importance for illuminating family dynamics; it is unique in its specific approach to violence and aggression."--PsycCRITIQUESMost people see aggression between siblings as an unavoidable, normal and ultimately harmless aspect of child development, yet it can often cause social adjustment and behavioral problems, some of which may be severe and even precursors to other forms of violence. This vol...

Balancing Life and Caregiving with Love, Loss, and Resilience in a Moving MemoirIn the blink of an eye, Jonathan Knaul’s world shifted from high-stakes military test flights to the intricate dance of caring for his aging mother with dementia.Faced with navigating his mother’s health decline while honoring her fierce independence, Jonathan found himself unprepared for the emotional and practical challenges ahead. As a decorated military test pilot, he was accustomed to split...

Every society has rules, dogmas, and convictions. Some societies demand for unquestionable obedience to what they hold as true. However, freedom of speech, freedom of belief, and freedom of the will demands we free ourselves from this kind of boxed obedience. Since the time of Plato, philosophers have typically been carrying out this mission by subjecting everyday convictions to a constructive, logical scrutiny with the aim of thrashing out inconsistencies, conjectures, and misconceptions....

Everything is always changingour ideas, wills, and opinions. What is true today may not be true tomorrow; whatever we see as true at a given moment is not objectively so but rather represents the victory of a particular will and opinion against the others working within us. We are constantly changing goal posts and competing for dominance. A number of philosophers have asserted that an in-depth study of the history of philosophy reveals bitter enmities among philosophers arguing for their ...