From the bestselling authors of the classic What Your Doctor May NOT Tell You books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally.Dr. John Lee will help you answer key questions like:Are my symptoms caused by a hormonal imbalance?Which hormones do I need to regain hormone balance?How do I use hormones for optimal health and balance?Plus, learn how and when to use ...

Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Premenopause. John ...

Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Premenopause. John ...

In this love letter to public libraries, 6-year-old Orson learns to navigate his big feelings by sharing his love of reading with newfound friends at his local branch.When Orson visits his local library, he likes to sit and read quietly by himself. However, not everyone is on the same page. One day, when the library is buzzing with activities, Orson decides he’s had enough! But as he cools off after an emotional outburst, Orson begins to understand how much the lib...

From haunting ghost stories to classic fairy tales, Going Public … In Shorts! is a collection of forty classic and lesser-known works by history's greatest writers.Among the stories included are "The Death of a Government Clerk," Anton Chekhov's defining vignette; "The Celebrated Jumping Frog of Calaveras County," Mark Twain's comedic story that earned him national fame; "The Gift of the Magi," O. Henry's masterful Christmastime tale about love and sacrifice; and "The Stor...

Aligned with the Association for Positive Behavior Support’s Standards of Practice, this graduate-level text is an authoritative PBS primer for professionals preparing for work in educational and community-based settings. More than 60 leading scholars present the critical skills and knowledge professionals need to translate the principles and science of PBS into person-centered interventions that improve lives. Covering a broad range of ages, disabilities, and settings, this comprehensiv...

An important addition to the annals of archaeological exploration in the high Andes of Peru by architect/explorer Vincent R. Lee describing lost Vilcabamba, the once-powerful Incas' mysterious redoubt in the jungles of the Upper Amazon. Woven together are the region's bloody history in the aftermath of the Spanish Conquest, the saga of intrepid early efforts to unlock Vilcabamba's secrets three centuries later and the author's long but successful campaign to bring the hidden ruins of the I...

Beneath the surface of Atmos, miners die in Emergent's tunnels while a radical faction called Ordnance plots a violent reckoning above. As the first league race of the ExoGP season approaches, Addy Aker is caught between the criminal underworld of her past and the electrifying sport that could become her future. But on Atmos, choosing sides is a luxury few can afford. And the season hasn't even started yet.

This book focuses on the circumstances that lead to the marked increased vulnerability of seniors and are most challenging to clinicians including the presence of multiple chronic medical conditions, variable losses of physiological function, and heterogeneity among individuals. Written by the experts who lead the initiative to deliver high quality surgical and medical care to the elderly*, Geriatrics for Specialists* is the first book of its kind to provide the comprehensive knowledge spe...

A collection of RD Wingfield’s finest thrillers from the Sixties, Seventies and EightiesBest known for his ‘Inspector Jack Frost’ series of novels, RD Wingfield also penned a string of gripping thrillers for BBC Radio. Initially thought lost, many of the 14 dramas in this collection were recovered and restored by Keith Wickham and the Radio Circle, and thanks to their careful preservation, are now available to enjoy once more.Credit Risk

With Kingsley safe and Momar subdued for the moment, it's time for healing. Jessie and the gang take a much needed break.Or, at least, the gang does.The holidays are upon them and the ex has invited Jessie to meet his new fiancée. It's off to L.A. where Jessie will face her past and the wounds she didn't realize still lingered.Niamh, too, meets a blast from her past. This one, though, is ten times more dangerous. Re-connecting is a risk not even Tristan is sure they...

In the most recent Democracy Index, the Economic Intelligence Unit downgraded the United States from a “full democracy” to a “flawed democracy.” Democracy, Civic Engagement, and Citizenship in Higher Education takes a hard look at the state of American democracy today through the lens of one of the nation’s most important actors: colleges and universities. Democracy is more than voting: it includes a wide range of democratic practices and depends on a culture of civic participation. Critic...