Here T. J. Murphy, a longtime triathlete and Editor-in-Chief of Triathlete Magazine, offers the aspiring triathlete a clear and simple pathway that will guide him or her toward experiencing the ultimate fitness lifestyle, culminating with the successful completion of a first triathlon. Beginning with the creation of an athlete's mindset, the author guides the reader through essential techniques for swimming, biking, and running, as well as topics such as nutrition, equipment, and ...

Originally published in 1935, this provocative book examined the tendencies of the Trade Unions in early 20th Century Britain in the light of their history. An advocate of a Socialist society, the author regarded the form and limited functions of the trade unions as temporary and predicted that they would be transformed into industrial unions and become part of the administrative mechanism of industry which would endure.

A New York Times Best Seller!Men's Journal Health Book of the Year In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running. Unbreakable Runner challenges conventional training tenets such as high mileage and high-carb diets to show how reduced mileage and high-intensity training can make runners stronger, more ...

In this symphonically powerful novel, Willa Cather created one of the most winning heroines in American fiction, a woman whose robust high spirits and calm, undemonstrative strength are emblematic of the virtues Cather most admired in her country.Antonia Shimerda is the daughter of Bohemian immigrants struggling with the oceanic loneliness of life on the Nebraska prairie. Through the eyes of Jim Burden, her tutor and disappointed admirer, we follow Antonia from farm to town and thr...

Are You Ready to Run?Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Can we really live the running life free from injury? Is there an approach designed to unlock all the athletic potential that may be hidden within? Can we run faster, longer, and more efficiently?In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author o...

For the general cardiologist a compact and up-to-date indications list for CMR exams with illustrative examples is provided covering the entire field of cardiology with 16 chapters. For the CMR expert updated state-of-the-art CMR protocols are given.

DISCOVER FIVE AMAZING SHORT STORIES BY FIVE BESTSELLING AUTHORS.Together these authors have sold over a million books. Now you can read a selection of their short stories packed with mystery, suspense and action.FORGOTTEN CRIMES by Michael HamblingFive years ago Suchi Kumar was brutally attacked. She hasn't forgotten — and neither has Detective Sophie Allen. Can they bring those responsible to justice after all this time?

Undoubtedly one of Africa’s most influential first generation of writers and filmmakers, Ousmane Sembene's creative works of fiction as well as his films have been the subject of a considerable number of scholarly articles. The schemas of reading applied to Sembene's oeuvre (novels, short stories and films) have, in the main, focused either on his militant posture against colonialism, his disenchantment with African leadership, or his infatuation with documenting the past in an attempt to ...

As a director, writer, and producer, Christopher Nolan has substantially impacted contemporary cinema through avant garde films, such as Following and Memento, and his contribution to wider pop culture with his Dark Knight trilogy. His latest film, Interstellar, delivered the same visual qualities and complex, thought-provoking plotlines his audience anticipates. The Philosophy of Christopher Nolan collects sixteen essays, written by professional philosophers and film theorists, discussing...

One of the most profound events in sixteenth-century North America was a ferocious battle between the Spanish army of Hernando de Soto and a larger force of Indian warriors under the leadership of a feared chieftain named Tascalusa. The site of this battle was a small fortified border town within an Indian province known as Mabila. Although the Indians were defeated, the battle was a decisive blow to Spanish plans for the conquest and settlement of what is now the southeastern United State...

Despite the growing importance of heroines across literary culture—and sales figures that demonstrate both young adult and adult females are reading about heroines in droves, particularly in graphic novels, comic books, and YA literature—few scholarly collections have examined the complex relationships between the representations of heroines and the changing societal roles for both women and men.In Heroines of Comic Books and Literature: Portrayals in Popular Culture, editors Maja ...

Cultivating Curious and Creative Minds presents a plethora of approaches to developing human potential in areas not conventionally addressed. Organized in two parts, this international collection of essays provides viable educational alternatives to those currently holding sway in an era of high-stakes accountability. Taken together, the chapters in Part I of Cultivating Curious and Creative Minds provide a sampling of what the cultivation of curious and creative minds en...