Readers may know Giana from Isabel Chiara’s first book, Eat Your Words. She is a woman whose life has been steeped in the food industry; raised by a hardworking family of restaurateurs with strong Italian farmland roots, whose collective love language has long centered around all things edible. Giana recognizes that she’s masked her emotions, anxieties, and ambitions in a metaphoric, self-medicating mode of compulsive eating and food obsession. In Bod Behavior, Isabel’s s...

Giana Giovanni wants you to know you're not alone. If you've ever found your heart racing, fingers fumbling to rip open a bag of something crispy, salty, sticky or sweet; if you've ended one reckless night swearing off a corner store the way some attempt to swear off a bad romance, Giana wants you to know, she's been there, too.Eat Your Words outlines the history of a first-generation American Italian girl whose early curvaceous entry into womanhood and hearty appetite mak...

A transformative guide for any woman ready to reclaim her power.From ancient philosophy to modern wellness trends, "nourishment" has been endlessly debated—yet the truest form of nourishment is an inside job. Nourish is an invitation for women to move beyond diets and external pressures to cultivate deep self-connection and reclaim their inner vitality.Through insightful storytelling, practical exercises, and a powerful concept called "uncollapsibility," Is...

Giana Giovanni wants you to know you’re not alone. If you’ve ever found your heart racing, fingers fumbling to rip open a bag of something crispy, salty, sticky, or sweet; if you’ve ended one reckless night swearing off a corner store the way some attempt to swear off a bad romance, Giana wants you to know, she’s been there, too.Eat Your Words outlines the history of a first-generation American Italian girl whose early curvaceous entry into womanhood and hearty appetite ma...

Readers may know Giana from Isabel Chiara's first book, Eat Your Words. She is a woman whose life has been steeped in the food industry; raised by a hardworking family of restaurateurs with strong Italian farmland roots, whose collective love language has long centered around all things edible. Giana recognizes that she's masked her emotions, anxieties, and ambitions in a metaphoric, self-medicating mode of compulsive eating and food obsession. In Bod Behavior, Isabel's s...