Take a dilapidated castle in the Scottish Highlands; add a peacock gone rogue, a group of bankers on a teambuilding trip, an overwhelmed psychologist, a housekeeper with a broken arm, and an ingenious cook; get Lord and Lady McIntosh to try and keep it all together; and top it off with all sorts of animals – soon no one will know exactly what's going on. Selling 500,000 copies, Isabel Bogdan's book is a big hitter in Germany – and now it's coming home to roost.

This book serves as a guiding light for empowering women's health in a world where the well being of women is often overlooked or misunderstood. Isabel Bogdan, DNP, WHNP, a women's health nurse practitioner with a degree specializing in supporting perimenopausal women. Brings a wealth of experience, compassion and expertise to these pages. As you journey through these chapters you will embark on a path towards taking charge of your health during the perimenopausal stage. Isabel's commitmen...