Break the cycle of reactive parenting and raise kind, confident kids with this essential guide—with nearly 1 million copies sold!“A wise and fresh approach to mindful parenting.”—Tara Brach, author of Radical AcceptanceA kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll discover practical mindful parenting strategies to break fr...

Little ways to stay mindful, be present, and raise good humans—every day!As a parent, it’s the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you’re like many parents, you’re probably feeling overwhelmed by the daily rush of getting to school on time, helping your kid finish their homework, planning meals, and all the seemingly endless tasks that pile up and steal the fu...

A Bookfest Award Winner!Discover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and raise happy, emotionally secure kids!If you’re like most parents, you want—more than anything—for your child to feel safe, loved, and confident that their needs will be met. However, this can be difficult when you’re sharing custody with an ex. Instead of working together, you may feel at war with...

"A wise and fresh approach to mindful parenting.”—Tara Brach, author of Radical AcceptanceA kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.Whether you’re running late for school, trying to get your child to eat their vegetable...

As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed. That's why you need quick, effective tools to stay present and manage emotions—both your child's and your own!This "go-to" daily guide offers fifty simple ways to press pause, stop reacting, and start parenting with intention. You'll also find mindfulness sk...

Discover how attachment theory can help you better understand yourself and your ex, improve your coparenting skills, and raise happy, emotionally secure kids!If you're like most parents, you want—more than anything—for your child to feel safe, loved, and confident that their needs will be met. However, this can be difficult when you're sharing custody with an ex. Instead of working together, you may feel at war with one another, and in the end, nobody wins—especial...