"How to Change Your Thinking & Change Your Life" is an anthology combining six key personal development works. It serves as a guide for mental strength, happiness, and goal achievement, offering diverse approaches to transformation.Anthony B. Knight's "Psychological Makeover 101" delves into reshaping self-limiting beliefs, overcoming trauma, and embracing responsibility, utilizing existential philosophy for psychological transformation.Mic...

Did you know your view of yourself is ingrained from the time you are a baby and controls everything that you do on a daily basis? Did you know that you develop multiple self-schemas throughout your life? As we grow up, we are taught how to feel about our bodies, our emotions, our gender, and everything that governs our ‘self’. This view becomes who we are, no matter if they are negative or positive views.We do not even realize that these lessons are being taught to us through fami...