What would being less overwhelmed look like? We all know the answer - we'd spent more time outside, away from our phones, living at a slower and less frantic pace. It's not complicated - and yet accessing that feeling really is. But maybe we're not the problem?This powerful exploration of how modern society and the relentless march of technology have contributed to the epidemic of anxiety, mental health struggles, and the breakdown of our ability ...

An original and inspiring new perspective on love and flourishingThe world around us feels…off. Despite a never-ending parade of new technologies, new toys, and new distractions, it seems harder and harder to find time for the things that make us human and bring us authentic joy. It’s time to refocus on what’s truly important to us.In Love Notes: A small book with a big heart, bestselling author and lifelong educator, teacher, and ‘doctor of happin...

What would being less overwhelmed look like? We all know the answer - we'd spent more time outside, away from our phones, living at a slower and less frantic pace. It's not complicated - and yet accessing that feeling really is. But maybe we're not the problem?This powerful exploration of how modern society and the relentless march of technology have contributed to the epidemic of anxiety, mental health struggles, and the breakdown of our ability ...