Over 85 percent of Americans today express concern about health and the environment, yet only a small fraction say they know where to begin. If you are concerned about climate change, personal health, or simply wish to tread more lightly on the earth, this book is for you. It wil help you get past the worry adn take positive action to improve both your health and the health of the planet. Based on a lifetime of research and practice, Greg Horn provides the ultimate primer for living sustainably.

IN 2010, MEMBERS OF THE HAUDENOSAUNEE NATIONALS (formerly the Iroquois Nationals) lacrosse team, representing the Haudenosaunee Confederacy of six Indigenous Nations in North America, were sitting in a hotel in New York City instead of playing on the field in Manchester, England, competing for a world championship. The Nationals were told they couldn’t use their Haudenosaunee passports to travel to the UK; only Canadian or American passports would be accepted, effectively denying that this...

Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well.Written by health and nutrition expert Greg Horn in the same engaging and accessible style that...

Adria Vasil, Canada’s straight-shooting green living expert, is back, and this time it’s personal . . . care, that is. Her latest eco bible delivers the lowdown on virtually every product that comes into contact with our bodies. From the pollutants clogging your sinus meds all the way to the outlaw toxins leaching from your sandals, ECOHOLIC BODY has you covered, head to toe. Never shy to blow the whistle, Adria calls out supplement and shampoo makers that exaggerate their...

Actress, producer, mother, and imperfect environmentalist, Sara Gilbert understands how helping the environment can seem overwhelming. Between keeping up with work, friends, and kids, who has the time or money to maintain a compost pile, become an activist, or knit a sweater out of recycled grocery bags? Fortunately, we now know that small changes here and there in our everyday lives can make a big impact on the environment. We just need to know where to begin. That’s where Gilber...

Would You Like To Learn How To Grow A Clean And Steady Source of Vitamins, Minerals And Fiber In 48 Hours?Welcome to the wonderful world of aquaponics. Aquaponics is a method of cultivating freshwater fish, organic vegetables, and even organic fruits in just one closed system. Unlike traditional aquaculture, aquaponics does not require continual drainage and water replacement because a biological filter helps maintain the clarity of the water."The Wonderful World of Aquapon...

An in-depth exposé of how the modern food system is putting our food supply in serious danger-with startling new evidence and guidance on what we can do to reclaim control of what we eat.

The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind.In The Sweetness of a Simple Life, Diana Beresford-Kroeger mixes science with storytelling, wonderment, magic, myth and plenty of common sense. Orphaned at an early age, Beresford-Kroeger was raised by elder...

A second edition of the beloved guide to farm animals.When the going gets tough, the tough . . . start raising their own food. In the first full-color guide of its kind, author and small farm owner Laura Childs reveals exactly what it takes to start raising your own animals, including chickens, geese, goats, sheep, pigs, and cows. Childs discusses what you can expect to harvest from your animals-from eggs to milk to meat to wool-based on her own real-life experienc...

Everyone knows that the planet is in trouble, but is there a solution? This timely book identifies the most effective ways individuals can be more green in four key areas: home, travel, food, and consumerism. It also describes how citizens can ensure that governments take the actions necessary to make sustainable lifestyles the norm instead of the exception. Environmental lawyer David Boyd and celebrated ecologist David Suzuki provide vital tips for choosi...

"I urge you to read Comfortably Unaware, to think about its message, discuss it with your friends—and start to change the world, one bite, one meal, one diet at a time." — Jane Goodall, PhD, DBE, UN Messenger of PeaceTackle the crucial issue of global depletion alongside Dr. Richard Oppenlander, as it relates to food choice. His straightforward research and stark mental images demonstrate the daily footprint we're leaving on the environment, and thus encour...

"It is bold, it is courageous, and it challenges many of our preconceptions about food, about soils, about farming, and about health." —Michael Ableman, farmer, author of Farm the CityTo grow produce of the highest nutritional quality, the essential minerals lacking in our soil from intensive agriculture must be replaced. The Intelligent Gardener is the practical, step-by-step guide for any serious gardener who wants to:· Demystify this pr...