**In this collection of over 80 delicious, plant-based recipes, nutritionist, blogger, and author of The Vegan Week explores one simple meal planning formula: a grain, a green, and a bean.“Gena’s fun formula, made accessible by her bright recipes, is for anyone who wants to consume fewer animal products (me) and not feel unsated doing so (also me).”—Emma Laperruque, associate director of cooking at Bon Appétit and Epicurious**This simple trinity o...

Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates,...

Prepare for your week with this smart, practical, and delicious guide to vegan meal planning from the Full Helping blogger Gena Hamshaw, author of Power Plates.“Gena Hamshaw takes the perfection out of meal-planning, making fresh, cozy, plant-based meals accessible—no matter what your week might look like.”—Kristen Miglore, author of Food52 Genius RecipesHome cooking can be a challenge when life gets busy. Meal prep is

An essential collection of hassle-free, vibrant vegan recipes, from the author behind Food52's wildly popular The New Veganism and Vegan Lunch columns.Omnivore or vegan (or anywhere in between), we’re all looking for memorable, flavorful dishes to cook for ourselves and the people we care about. If those recipes happen to be healthful, nourishing, and friendly to vegetarians and vegans, even better.With her wildly popular New Veganism column on Food52, Gena...

A vegan cookbook that "strives to hit the right balance between cooked and uncooked ingredients" ( The Oregonian).After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common-sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in-depth manner what the blog has done for hundreds of thousands of readers: addresses questions and conce...

As partners in the award-winning Fresh Restaurants, founder Ruth Tal and chef Jennifer Houston have been using whole, natural ingredients to create craveable and vibrant vegan meals, juices, and smoothies for almost two decades. In Super Fresh, Ruth and Jennifer share over 200 delicious and energizing plant-based recipes that are bursting with natural flavours and pure goodness. We all need food to fuel our bodies, so why not cook with natural ingredients with a high nutritional v...

Keita Ali is on the run.Like every boy on the mountainous island of Zantoroland, running is all Keita’s ever wanted to do. In one of the poorest nations in the world, running means respect. Running means riches—until Keita is targeted for his father’s outspoken political views and discovers he must run for his family’s survival.He signs on with notorious marathon agent Anton Hamm, but when Keita fails to place among the top finishers in his first race, he escapes into Freed...

Slow cooking for dinner duos.Twosomes who share a kitchen face a dinner dilemma: get takeout or spend tons of time preparing meals with way too much leftover. Not anymore. The Complete Slow Cooking For Two serves up good-for-you slow cooker meals that save hours and are portioned precisely for duos.Think slow cookers are only for soups and stews? Think again. This slow cooker cookbook introduces you to the best of the best slow cooker recipes from ...

With nearly 200 recipes, The Chopped Cookbook teaches you how to combine pantry staples to make exciting meals so that the question "what's for dinner?" never stumps you again.If you’ve ever looked into your fridge, hoping for inspiration to strike, let The Chopped Cookbook help you shake up weeknight dinners. Just as each basket on Chopped has many tasty possibilities, so, too, do the contents of your refrigerator. By showing you how to ...

Enjoy classic Mediterranean cookbook recipes straight from your slow cooker with The Mediterranean Slow Cooker Cookbook. This delectable Mediterranean cookbook gives you over 100 simple and filling meals packed with the fresh vegetables, fruits, fish, whole grains and heart-healthy fats traditional to Greece, Italy, and Spain. By making Mediterranean cookbook recipes in your slow cooker, you will not only save time in the kitchen, but you will also create savory and wholesome meals...

The acclaimed author of Quick-Fix Vegetarian shares 150 easy and delicious vegan recipes—plus helpful tips for your vegan kitchen and pantry.Robin Robertson's Quick-Fix Vegan features everything from starters, snacks, salads, sauces, and sandwiches to stovetop suppers, pastas, soups, and desserts that can all be prepared in 30 minutes or less. It also includes "Make-Ahead Bakes," convenient recipes that are assembled ahead of time (in less than 30 ...

Healthy Diet Books Raw Food or Gluten Free, Amazing for Weight Loss The world seems to be full of diet books, all of which claim to be the best of the best. The question however, is which of these have it, and which ones really need to be forgotten. Finding good healthy diet plans can be a pain, and it becomes even more painful when you have great expectations for a heart healthy diet that simply doesn't pan out. Rather than relying on the fad healthy diets to lose weight, why not try some...