The Insight Meditation technique is one of many ways to prepare a path to a more peaceful life through clear understanding about oneself. In the brochure they gave us I read that Vipassana in Buddhism means insight into the true nature of reality of the three marks of existence: impermanence, suffering and non-self. Wow. Let´s see what this is all about...

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the way we choose to view the wo...

Loneliness - an issue millions of people are facing in times when traditional families and relationship models are not working anymore. Osho looks at this in a very different way and sees these developments as great opportunity. Discovering of your ultimate 'aloneness' is the great chance to turn loneliness into a totally new experience.This small book in a new series of 'OSHO SOLUTIONS" consists of a single talk by Osho to deepen the readers understanding how to deal with loneline...

In Liberation in the Palm of Your Hand Pabonka Rinpoche explains how the great Atisha would purify any negativity, no matter how small, immediately. Even in public or when riding his horse, as soon as he noticed a breach of his ethics, he would stop what he was doing, drop to one knee and then and there, purify it with the four opponent powers - the powers of dependence, regret, remedy and restraint.Atisha practiced purification in this way because of his deep realization of the ps...

Why am I always running so fast? Is there something that I don’t want to see?Listen to this amazing response from Osho and how he unfolds a deeper understanding for the questioner and us. " ...it is not only you; almost everybody is running as fast as he can from himself. And the problem is, you cannot run away from yourself. Wherever you go you will be yourself. The fear is of knowing oneself. It is the greatest fear in the world."

"The Sutra of Forty-Two Chapters" is a succinct summary doctrine by which Buddhism was introduced to China. Each of the 42 sutras begins with the Buddha said”. This particular sutra deals with 20 Difficult Things to Accomplish in this World” and Osho takes us through each verse, and dissects it line by line, never omitting to explain--in clear modern terms--the real meaning of the verses.

The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and Buddhist teachings on interconnectedness. Ultimately, Nhat Hanh believes that engaging with the world is the key to our individual and collective survival. Selected from his best-selling title The World We Have.

Vipassana in the Buddhist tradition means insight into the true nature of reality, and it is one of the world's most ancient forms of meditation. Courses in the technique are offered around the world, and author Robert Crayola describes his experiences at one such course in this detailed essay, providing a thorough accounting of the pros and cons involved. This book will help you decide if the course is right for you, and includes information on taking the course yourself.

Based in a deep understanding Osho responds to a very personal question related to issues of suicide. "In this neurotic world, if you are sane, sensitive, intelligent, either you have to go mad, or you have to commit suicide or you have to become a meditator, a seeker." This new book from the series "OSHO Solutions" is a sample how difficult appearing issues which usually create a kind of helplessness in people can be turned around to an incredible opportunity for personal growth.

Buddhism: Beginner Guide To The Path Of Buddhism is the beginningteachings of what it means to be a Buddhist and what a Buddhistbelieves and practices. By having a fundamental understanding of the Buddhism Daily Practice,we can understand what its practice means to us and how we live ourlives. Take a moment and try to envision where you would like to bespiritually. Will the concept of Buddhism help you reach that?Here is A Preview...

What happens when I die? is the question every human being asks, usually in private, sometimes in the middle of the night, and almost always without receiving a satisfying answer. In this compact and startlingly direct book, David Tuffley PhD turns to one of the oldest and most sophisticated accounts of dying ever compiled, the Bardo Thodol, better known in the West as the Tibetan Book of the Dead, and distils its wisdom into a guide a modern reader can actually use.Rather than tre...

Take your fate into your own hands by facing death, not fleeing from it.Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. Understand death, Easwaran writes, and you’ll live more wisely – you’ll learn more, love more, and contribute more to all around you. By facing death, not fleeing from it, you take your fate into your own hands.With stories from East and West, and quotes from the world’s mystic...