Music not only provides an entertaining listening experience, but it is also a metaphor for life itself, that is why it has been so important in every culture since time immemorial. The aim of this book is to provide a useful baseline from which to better understand how music can improve our physical and emotional health. Starting from the Greeks and Pythagoras, through the East with Nada Yoga, to modern science with quantum physics, the author offers some good advice on how to approach th...