In this groundbreaking book, "The Swim Mastery Way", you will dive into the depths of effective freestyle swimming with this comprehensive guide designed for swimmers, coaches, marathon swimmers, and competitive athletes.Based on extensive experience and interaction with thousands of swimmers, this book provides valuable insights and practical exercises to help you feel the water and position your body for effortless, injury-free swimming.This book provides a roadma...

PRE-ORDER THE NEXT BOOK IN THE SERIES NOW: INSIDE BELMARSH*THE INSIDE STORY OF BRITAIN'S TOUGHEST PRISON*HMP Wakefield. 'Monster Mansion'. Hell to be inside. Almost impossible to escape. This prison has seen some of the most infamous prisoners of all time pass through its cells - from Levi Bellfield to Harold Shipman, Ian Huntley and Charles Bronson.Jonatha...

THE NEXT BOOK IN THE BESTSELLING INSIDE... PRISON SERIESFollowing on from the bestselling Inside Broadmoor and Inside Wakefield Prison, Jonathan Levi and Emma French will deploy their trademark combination of exclusive access to prisoner testimony and staff revelations, weaving a compelling, unfiltered story examining the lives and crimes of Belmarsh Prison's most deadly and notorious prisoners.From the Hatton Garden gang to the Securitas ...

THE NEXT BOOK IN THE BESTSELLING INSIDE... PRISON SERIESFollowing on from the bestselling Inside Broadmoor and Inside Wakefield Prison, Jonathan Levi and Emma French will deploy their trademark combination of exclusive access to prisoner testimony and staff revelations, weaving a compelling, unfiltered story examining the lives and crimes of Belmarsh Prison's most deadly and notorious prisoners.From the Hatton Garden gang to the Securitas ...

Bestselling authors Jonathan Levi and Emma French use their unrivalled access to the secret world of police protection officers as they tell the dramatic and astonishing stories of bravery, and the decisions that can change lives in a heartbeat.With the constant threats now posed by gangs, drugs turf wars and terrorism, the world of police protection has changed almost beyond recognition. But the story of these incredible officers is also the story of Britain's most dramatic and tr...

The Sunday Times Top 10 Bestseller'There is time and then there is Broadmoor time.'Broadmoor. Few place names in the world have such chilling resonance. For over 150 years, it has contained the UK's most violent, dangerous and psychopathic.Since opening as an asylum for the criminally insane in 1863 it has housed the perpetrators of many of the most shocking crimes in history; including Jack the Ripper sus...

100+ Civil War Soldier Memoirs assembles a capacious, often conflicting archive of lived experience from the American Civil War. Ranging from battlefield recollection, campaign narrative, naval observation, prison testimony, and partisan chronicle to retrospective meditation, these memoirs reveal how war was recorded in both immediate sensory detail and later acts of remembrance. Accounts of celebrated operations stand beside less familiar episodes of marching, illness, comradeship, comman...

HMP Wakefield. 'Monster Mansion'. Hell to be inside. Almost impossible to escape. This prison has seen some of the most infamous prisoners of all time pass through its cells - from Levi Bellfield to Harold Shipman, Ian Huntley and Charles Bronson.Jonathan Levi and Emma French are the perfect authors to give chilling insight into all the terrible men who have served time there. After detailing the shocking truth of life in Britain's most high-profile psychiatric hos...

The Untold Stories of Britain's BodyguardsFollow the firsthand recollections of men and women who guard the United Kingdom's most famous figuresA career of bravery and discretion revealed. As one of the most hazardous occupations in the world, bodyguarding means not only protecting clients, but also making decisions that can change the lives of others. Dr. Emma French and Jonathan Levi explore the past, present, and future ...