Are you ready to: - Banish sugar and carb cravings? - Manage your weight for life? - Look and feel years younger? - Regain energy, vitality and mental clarity? - Reduce your risk of diabetes and other chronic diseases? If so, Goodbye Sugar is the book for you!Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that contains the missing ingredient lacking in other diet plans: it works by targeting not only your physical dependency on sugar but your emotional ...

Based on a research project which demonstrated the effectiveness of systemic therapy, this book can be used as the basis of a training programme in systemic couple therapy, as a phase in the treatment of depression. It describes in explicit detail the range of techniques used and can therefore also inform the next generation of research studies, which will be greatly facilitated by this work.

The author, working from the Family Institute in Cardiff, has been treating adult survivors of child sexual and physical abuse for several years, and she has clearly and frankly described her work in this book. She begins be describing the context for working with her clients; then describes the way she has welded systemic thinking and a feminist perspective into a theoretical model she uses to understand the problem and to guide her own work with the survivors. The descriptions of the the...

Why would anyone sexually abuse a child? How does it happen!Dr. Lynn Daugherty, clinical psychologist and award-winning author of the classic bestseller "Why Me? Help for Victims of Child Sexual Abuse (Even if they are adults now)" addresses these difficult questions in this book, "Child Molesters, Child Rapists, and Child Sexual Abuse."Clear explanations in easy-to-understand language, illustrated with stories from both victims and abusers, help you:~ Recognize circ...

Do you feel like your life is a series of shattered dreams? Have you bought into the lie that you'll never amount to anything? In Think Big, Dr. Ben Carson is here to tell you some good news: none of that is true.By learning to think big, Ben rose from his humble beginnings to create a life full of amazing accomplishments and international renown. He climbed from the academic bottom of his fifth-grade class to become--at age thirty-three--head of pediatric...

'Hi, my name is Davina, and I'm a sugar addict . . .'Davina McCall loves a challenge. And giving up sugar has been one of her toughest yet. In this beautiful cookbook, Davina shares her favourite super-healthy recipes that have helped her kick the sugar habit and cut out junk food for good.These recipes:*are easy to make but taste amazing*contain the foods that help you look and feel great*have no long lists of scary, hard-to-find ingredientsThi...

'Utterly magnificent . . . gripping, accomplished and dark' Marian KeyesWINNER: Newcomer of the Year at the IBAsWINNER: Bookseller YA PrizeWINNER: CBI Eilis Dillon AwardBuzzfeed's Best Books Written by Women in 2014The bestselling novel about beauty, body image and betrayaleves are designed, not made.The School trains them to be prettyThe School tr...

Irish Women have been around for ages - some would say almost as long as Irish Men. We've learned a lot in that time but, until now, we haven't shared it. Perhaps being shushed by priests/foreign invaders/the wind for too long has taken its toll - but our time has finally come to speak out.Here comedian Tara Flynn shares the wisdom of the Irishwoman, and why she holds the keys to success in life and how to live it - especially the rough bits. Armed with her all-pur...

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World ...

The perfect Christmas read for fans of Heidi Swain and Milly JohnsonWhat if THE ONE isn’t who you think he is?You don’t mess with aspiring journalist Holly Johnson! The man she fell for is not all that he seems – because sometimes dating online doesn’t quite go to plan. She’s decided to fly to the Big Apple to surprise him and to get some answers. And if her plan works she’ll also get the scoop of her career . . .But as she steps out of her yellow t...

#1 NEW YORK TIMES BESTSELLER • From America’s favorite storyteller comes “one of his best legal dramas” (Associated Press): a gripping thriller about a former big-city lawyer who finds herself up against Big Coal—and under attack.“Yes, Gray Mountain is fiction. But after reading the book, you’ll believe heroic action must be taken.”—USA TodayThe year is 2008 and Samantha Kofer’s career at a huge Wall Street law fi...

This #1 New York Times bestseller introduces Amos Decker, a gifted police detective with a perfect memory who must solve a mystery he wishes he could forget: his family's murder.Amos Decker's life changed forever—twice.The first time was on the gridiron. A big, towering athlete, he was the only person from his hometown of Burlington ever to play in the NFL. But his career ended before it had a chance to begin. On his very first play, a violent helm...