Showing results for "dr rangan chatterjee"
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The Stress Solution
The 4 Steps to a Calmer, Happier, Healthier You
2018
EN
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE***'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'***- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution.In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle im...
The Stress Solution
The 4 Steps to a Calmer, Happier, Healthier You
2018
EN
Accessible
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE***'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'***- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution.In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle im...
Make Change That Lasts
9 Simple Ways to Break Free from the Habits That Hold You Back
- Narrated by
- Dr. Rangan Chatterjee
Unabridged
6 hours 37 min
2024
EN
We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No lines at the supermarket. And no rain on your day off. But what happens when things don't work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling social media. A few beers or a couple of glasses of wine after a stressful day.Make Change That Lasts reveals the hidden ways day to...
Happy Mind, Happy Life
The New Science of Mental Wellbeing
- Narrated by
- Dr. Rangan Chatterjee
Unabridged
5 hours 16 min
2022
EN
The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.In Happy Mind, H...
The Stress Solution
The 4 Steps to a Calmer, Happier, Healthier You
- Narrated by
- Dr Rangan Chatterjee
Unabridged
5 hours 31 min
2018
EN
Brought to you by Penguin.*Narrated by Dr Rangan Chatterjee ***From the author of the Sunday Times bestselling The 4 Pillar Plan**"It's thought that between 70 and 90% of GP consultations are related to stress"This has to change.Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has...
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Better Than Before
Mastering the Habits of Our Everyday Lives
- Narrated by
- Gretchen Rubin
Unabridged
9 hours 33 min
2015
EN
New York Times BestsellerWashington Post BestsellerThe author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change?Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can har...
Daring Greatly
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrated by
- Brené Brown
Unabridged
6 hours 30 min
2018
EN
**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat an...
The Subtle Art of Not Giving a F*ck
A Counterintuitive Approach to Living a Good Life
- Narrated by
- Roger Wayne
Unabridged
5 hours 17 min
2016
EN
#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be honest, shit is f**...
A Gentleman in Moscow
A Novel
- Narrated by
- Nicholas Guy Smith
Unabridged
17 hours 52 min
2016
EN
**The mega-bestseller with more than 2 million readers • A New York Times “Readers’ Choice: Best Books of the 21st Century” PickFrom the #1 New York Times-bestselling author of The Lincoln Highway and Table for Two, a beautifully transporting novel about a man who is ordered to spend the rest of his life inside a luxury hotel**In 1922, Count Alexander Rostov is deemed an unrepentant aristocrat by a Bolshevik tribunal, and is sentenced to ...
- Narrated by
- Sunil MalhotraLucy Kalanithi
Unabridged
5 hours 28 min
2016
EN
**#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • OVER TWO MILLION COPIES SOLDThis inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question, What makes a life worth living?**“Unmissable . . . Finishing this book and then forgetting about it is simply not an option.”—Janet Maslin, The New York TimesONE...
The Girl Who Takes an Eye for an Eye
A Lisbeth Salander Novel
- Narrated by
- Simon Vance
- Audiobook 5 -
- The Girl with the Dragon Tattoo Series
Unabridged
10 hours 50 min
2017
EN
NEW YORK TIMES BESTSELLER • The Girl with the Dragon Tattoo series continues in this “engrossing” novel (USA Today) as brilliant hacker Lisbeth Salander teams up with journalist Mikael Blomkvist to uncover the secrets of her childhood and take revenge. • Also known as the Millennium seriesLisbeth Salander—obstinate outsider, volatile seeker of justice for herself and others—seizes on a chance to unearth her mysterious past once and for all. And sh...
After You
A Novel
- Narrated by
- Anna Acton
- Audiobook 2 -
- Me Before You Trilogy
Unabridged
11 hours 6 min
2015
EN
From the New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes,discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me.“You’re going to feel uncomfortable in your new world for a bit. But I hope you feel a bit exhilarated too. Live boldly. Push yourself. Don’t settle. Just live well. Just live. ...











