Throughout the centuries, man has been concerned about several different things. Whether it was hunting for food or finding shelter to survive 2,000 years ago, whether it is keeping up with the certain standards that we have to live our lives by today or the increasing competition we have to face in every walk of life; it is hard not to get anxious or stressed out about the things going on around and with us. In a time where anyone, regardless of age, gender, social class, or anything else...

We all want to be happy and lead a fulfilling life. I wrote this book because I believe self-awareness is essential to accomplish all we hope for in our lifetime. You can cultivate it when you realize its power. We all have it, One of the biggest challenges I faced since the day I was born is what does it mean to be an Asian American living in America, especially at a time when there were so few. My race forced me be to become more self-aware of who I am, and, in this journey, I became mor...