A detailed tutorial with profuse diagrams showing what actions to take in the subtle body to investigate the senses faculties. The meditator must first establish the location and function of the observing self. That self must be screened from the thoughts and ideas which usually hypnotize it. In the first and second chapters that screening ability is developed with applications to the smelling and tasting senses.Initially, devaPriya Yogini meditated to discover the sense orbs in th...

This is the pictorial format of the inSelf Yoga © course for discovering the core-self in the psyche of the individual soul. This was adapted from Michael Beloved's Meditation Pictorial book. These mind diagrams give graphic depiction of what should take place in the head of the subtle body during meditations for pin-pointing the core-self, the observing transcendental I-identity.If you do not have a teacher, then perhaps with this inf...

This is the pictorial format of the inSelf Yoga® course for discovering the core-self in the psyche of the individual soul. This was adapted from Michael Beloved's "Meditation Pictorial" book. These mind diagrams give graphic depiction of what should take place in the head of the subtle body during meditations for pin-pointing the core-self, the observing transcendental I-identity.If you do not have a teacher, then perhaps with this information you will not require one. This is boo...

This manual gives a practical, step by step approach on how to develop a youthful body, an alert mind and a vibrant projection. Each system of the body-muscular, glandular, digestive, circulatory-is built up, stimulated and balanced so that you can experience your power and the flow of your energy as a complete human being.

This compendium of Yogi Bhajan's teachings on food, herbs, health and humanology is an incredible resource, with tips for potency and vitality for men; techniques for vibrancy, health and healing for women; and direct teachings for parents and children regarding food, sleep and even potty-training!    Don't miss this opportunity to find health & healing at your fingertips!

Kundalini Yoga as taught by Yogi Bhajan® The Kundalini is known as the nerve of the soul. This is to be awakened. Your soul is to be awakened. When soul gets awakened, there remains nothing....If your soul is awakened, what else do you need? –Yogi Bhajan Kundalini Yoga is an oral tradition dating back hundreds if not thousands of years. In the early days, we would patiently wait to hear from fellow students and teachers what Yogi Bhajan had just taught. Students t...

One of the Buddha's most central ideas is the importance of transcending "either/or" thinking to avoid the trap of extremist views. In Beyond the Self Thich Nhat Hanh suggests that we can find tranquility by embracing all aspects of life, instead of focusing on what we like and dislike. The book contains Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on how we can use this teaching to better understand how to navigate our difficulties a...

Everything you need to know to become established in a lifelong practice of meditation, “the key to everything.” A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa— listening to the breath repeat the mantra. Plus instruction in the all-important tech...

The Diamond Sutra is a Mahayana sutra from the Prajnaparamita, or "Perfection of Wisdom" genre, and emphasizes the practice of non-abiding and non-attachment. The full Sanskrit title of this text is the Vajracchedika Prajnaparamita Sutra. A copy of the Chinese version of Diamond Sutra, found among the Dunhuang manuscripts in the early 20th century and dated back to May 11, 868, is, in the words of the British Library, "the earliest complete survival of a dated printed book....

Because words can no more hold the truth than a net can hold water, we use koans. Koans are sayings, or doings, of Zen masters, the patriarchs and Buddha. Take for example the koan: The Sound of One Hand clapping. In its entirety it reads: "You know the sound of two hands clapping. What is the sound of one hand clapping?" The obvious, intellectual answer is, No sound at all! But then what is this No sound? In other words, is it just silence?If one is to work on this koan, indeed on ...

"The Sutra of Forty-Two Chapters" is a succinct summary doctrine by which Buddhism was introduced to China. Each of the 42 sutras begins with the Buddha said”. This particular sutra deals with 20 Difficult Things to Accomplish in this World” and Osho takes us through each verse, and dissects it line by line, never omitting to explain--in clear modern terms--the real meaning of the verses.