Strong is sexy. Strong is powerful. Strong is achievable. Two fitness experts show you how to adopt a healthy lifestyle that will embolden and empower you, no matter your body shape—featuring a Foreword by David Kirchoff, former CEO of WW and bestselling author of Weight Loss Boss“Strong Is the New Skinny is a field manual for a better, stronger, healthier life.”—David Kirchoff, from the ForewordSick and tired of hearing w...

Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put, our brains and environments are stacked against us. Simplistic willpower-base...

Breakfast is often touted as the most important meal of the day, According to the American Journal of Clinical Nutrition, "Eating breakfast helps reduce dietary fat and minimizes snacking." So, when you eat breakfast, you set yourself up for dieting success. With "Weight Watchers Breakfast Cookbook", you can make breakfast interesting and fast. You have more than 81 sumptuous Weight Watchers PointPlus breakfast recipes to choose from.

#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacksAfter the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your abil...

Foodaholic: The Seven Stages to Permanent Weight Loss is the missing link in diet books. It is not a diet, but rather a guide through the psychological process of losing weight and keeping it off. Foodaholic breaks down the process of losing weight into seven stages, from the realization (OMG I’m fat!) to acceptance that weight maintenance isn't a matter of a diet; it's a lifelong journey. Written by weight loss expert and licensed psychotherapist Irene Rubaum-Keller, Foodaholic is full of...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the bo...

Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us.Lysa admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued. But the good news is, God gave us emotions to experience life, not destroy it. With gut-honest p...

The national bestseller that helps you turn common sense into money in the bank—now updated with 10 new rules to live byGail Vaz-Oxlade likes to say that managing money isn’t rocket science, it’s discipline. But even she acknowledges that there are tricks to her trade and that making money decisions often feels more complicated than it needs to be. So, where do you start? With Gail’s Money Rules, of course—her essential rules for making your money work for you.Cove...

In the early 1990s, Karla Homolka and Paul Bernardo became known around the world as the “Ken and Barbie Killers” after the young lovers were convicted of crimes related to the rape and murder of two teenage girls. Homolka later struck a deal with prosecutors to serve twelve years in prison for manslaughter.  When she was released from prison in 2005, Homolka lived briefly in Montreal, where she was hounded by the press. By 2007, she had disappeared. Some said H...

Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren.Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true pur...

From #1 New York Times bestselling author Jennifer Weiner, an “utterly engaging story” (Time) about a young woman trying to make it as a writer in Hollywood.At three years old, Ruth Saunders miraculously survives the car crash that takes her parents’ lives on the icy Massachusetts Turnpike. Her eccentric grandmother nurtures her through years of surgeries, feeding her home-cooked meals, dispensing irreverent wisdom, and telling Ruth she’s beautifu...

For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as "base camp" ...