Americans are chronic shoe-wearers. We wear shoes almost constantly, certainly in public spaces, and often within the comfortable walls of our own homes. We need shoes. We need them for warmth and for protection. We wear shoes to be fashionable and because it's expected. And what's wrong with that?The Barefoot Book explores this question and provides a surprising answer. What's wrong is that chronic shoe wearing is negatively affecting our health and especially th...

The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your atte...

Atlantic cod is an important fish species in human history and continues to be a major influence on North Atlantic fisheries management, as stock collapses and recoveries impact coastal communities and shelf sea food webs. This book provides an overview of Atlantic cod biology and ecology, focussing on regional differences in life-history and stock dynamics that affect productivity and the challenges faced by management. By comparing the success of management approaches and the local influ...

It's often said that evolution is science and creationism is religion. Although this opinion is widely held by the public – including many religious people – it represents a misunderstanding of both creationism and evolution. In Sometimes Deceived, Liberty University professor Dr. Daniel Howell asserts that neither contention is true. Creationism is not religion and biological evolution is not science.What then are they?They are both ...

The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your atte...

The instant New York Times bestseller about humanity's place in the universe—and how we understand it.“Vivid...impressive....Splendidly informative.”—The New York Times“Succeeds spectacularly.”—Science“A tour de force.”—SalonAlready internationally acclaimed for his elegant, lucid writing on the most challenging notions in modern physics, Sean Carroll is emerging as one of t...

Discover the astonishing evidence for intelligent design in this New York Times bestselling book by award-winning journalist Lee Strobel."My road to atheism was paved by science . . . but, ironically, so was my later journey to God," Strobel says.During his academic years, Lee Strobel became convinced that God was obsolete, a belief that colored his journalism career. Science had made the idea of a Creator irrelevant--or so Strobel thought....

No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic.In this ...

Amplify your stretches and exercises and prevent and rehabilitate injuries with these foam roller workouts from the bestselling health and fitness author.Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can:Improve core strengthIncrease flexibilityRelease tensionAlleviate painRehabilitate injuries...

“Signature in the Cell is a defining work in the discussion of life’s origins and the question of whether life is a product of unthinking matter or of an intelligent mind. For those who disagree with ID, the powerful case Meyer presents cannot be ignored in any honest debate. For those who may be sympathetic to ID, on the fence, or merely curious, this book is an engaging, eye-opening, and often eye-popping read” — American SpectatorNamed one of the top books of 2...

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:· Common causes ...

If we are to believe many modern commentators, science has squeezed God into a corner, killed and then buried him with its all-embracing explanations. Atheism, we are told, is the only intellectually tenable position, and any attempt to reintroduce God is likely to impede the progress of science.In this stimulating and thought-provoking book, John Lennox invites us to consider such claims very carefully.This book evaluates the evidence of modern science in ...