Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share Alwyn’s proven system for creating programs that take clients from where they are to where they want to be.You’ll learn how to properly assess a client and design the most eff...

Illustrating the effect of concurrency on programs written in familiar languages, this text focuses on novel language abstractions that truly bring concurrency into the language and aid analysis and compilation tools in generating efficient, correct programs. It also explains the complexity involved in taking advantage of concurrency with regard to program correctness and performance. The book describes the historical development of current programming languages and the common threads that...