Showing results for "christopher payne phd"
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The Economists' Diet
Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
- Narrated by
- George Newbern
Unabridged
6 hours 36 min
2018
EN
A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all.Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: long hours, frequently eating out for lunch and dinner, and snacking o...
The Economists' Diet
The Surprising Formula for Losing Weight and Keeping It Off
2018
EN
A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all.Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: long hours, frequently eating out for lunch and dinner, and snacking o...