About the Book Project My life is filled with amazing women! The work I do invites women to discover more about themselves and what is meaningful for them. It also demands that we recognize that women must lead us into the future. The Sekhmet Rising Book Project is our first step in that direction. Over more than 25 years of working with women, I've been honoured to be part of their journeys of discovery. I've watched as so many have arrived with their heads down and their voices either co...

THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIESA CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHINLouise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through:· Learning to listen and trust your inner voice· Loving your inner child

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that important, then you have nothing to worry about. Just be satisfied ...

This little book is a powerful reminder that your true nature is the most precious resource that you have to help yourself. Presented in the unique form of a dialogue between a therapist and a client, it encourages self-reflection and the daily practice of inner silence as powerful ways to nurture this true self and your full healing capacity. Tenets of psychology, philosophy, and spirituality are subtly woven into easily-understood messages of hope and change.

The Simple and Easy Way to Beat StressWe all struggle with stress, but we don't have to let stress overtake and control our lives.You Will Learn:Simple and easy techniques that you can do every day to help reduce the stress In 15 Minutes.Life changing skills that will help you to take control of your life and the stress you are facing.How stress affects your health and what you can do ...

The Soul Fitness Training Manual is an entertaining, stay on your toes, 28 day journey of self discovery sure to culminate in you arriving at a more authentic, compassionate understanding of how and why you experience the world the way you do and what you can do to change it.

There are many publications on how to quit smoking, some made by hundreds and hundreds of pages, packed with platitudes and exhausting repetitions, offering methods absurd and inefficient, if not even harmful, usually intended to persuade the smoker with tantalizing expectations personal improvement, increased quality of life, or using smoke's demonization, terrorizing the reader with detailed illustrations of adverse effects, or serious damage and diseases that it brings, going even to do...

Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health, and even death. This eBook provides an easy-to-read exploration of how a range of stresses impact our wellness; how our communication technology and Western lifestyle have outstripped our ability to manage them… and much more. Many self-empowering ideas are presented through which to reclaim a more peaceful and healthy way to deal with modern life. Peter de Ruyter came to Au...

Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can w...

Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action.This one in p...

Change Your Life! is about the power you have to use your mind, your body and your desire for a better life to beat anxiety and depression and change anything in your life for the better. It provides a range of easy-to-apply tools and techniques whilst also providing real-life examples of how the author and his hundreds of clients have used these same techniques to make positive, measurable changes in their lives.Change Your Life! covers some of the most useful an...

If self-help and self-improvement books really worked, wouldn't more people be helped and improved after having read them? Why don't they work? What's missing from them? Between the covers of this book lies what no author has ever given you... the missing piece to your personal achievement puzzle. With this book, your map is complete and your quest can begin. This book will sit close to your fingertips and be the new reference for success in the 21st-Century and beyond. Unlike any book in ...