Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!The key to vibrant health for all generations is in your kitchen . . .Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and f...

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!From the author of The Healing Powers of Vinegar, a guide to the benefits of olive oil, including heart-healthy comfort food recipes and home cures.From ancient times to present day, olive oil has been ...

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fr...

Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! “A fascinating book.” —Anne Gittleman, PhD, author of The Fat Flush PlanIt picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascin...

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!Follow your nose to nature’s pharmacy: the garden, where the essence of flowers, fruits, and trees provide some of our most powerful—and pleasurable—sources of health and healing…Essential oils—includin...

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies.Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal ...

A collection of natural recipes, home cures, and ageless secrets from an amazing treasure chest of surprise, delicious superfoods.Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health! Not only are they delicious, they're affordable—plus these essential farm-to-table favorites can work with any...

**Learn how to boost your immune system, combat ailments, and so much more, all with the natural power of honey—the pantry staple and sustainable superfood that’s also the green choice for healthy living, homeopathic remedies, and natural cures.A newly revised second edition of the #1 hit, now updated with new research, heart-healthy recipes, honey bee data, and home cures!**DISCOVER HONEY’S AMAZING BEE-HEALTHY POWERSDid you know? . . .

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!“This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.)Java facts you didn’t know . . .Accordin...

World War II, 1940, in the Nazi-occupied city of Rouen, France: Despite Germany’s stranglehold on the French, Benjamin Cohen, an introverted but musically talented adolescent, defies his father to study the carillon in the Catholic cathedral, a huge instrument of fifty-five bells. Though impeded by the German threat and his perceived dismissal by family, his confidence grows with the help of his new “family” at the cathedral and his pet cockatiel, Frère Jacques. This coming-of-age epistola...

This whimsical tale of a time-traveling cat who journeys through the decades with its new owner-a woman author-who explores her past felines while looking into topics of loss and self-acceptance. As the cat grapples with feelings of inadequacy, an imminent quake prompts him to warn her, leading to a deeper bond where she embraces his unique traits. The feline's creative narrative is rich in sci-fi elements and resonates with young adults and women, particularly those who appreciate compani...

The year is 3026. The Orion Arm burns under the ruthless command of the Supreme Commodore. The Gaean Fleet unleashes devastation across the stars - their ultimate prize: the Rigel system, a crucial shipbuilding hub.Admiral Maccus Stean leads the brutal assault, reducing the entire shipyards to smoldering ruins. Those who resist are crushed. Survivors are taken; scientists, officials, and engineers were all forced into servitude under the Empire's iron grip.As the galaxy tee...