An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review)Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming whil...

In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems...

Understand the role that Dataverse plays in the low-code revolution that helps businesses gain advantage from being more agile with technology. This book shows you how to use Dataverse to solve business problems by describing the layers of a solution in the Power Platform and the options that exist at each layer so you can make informed decisions as you develop your solutions. The book shows how Dataverse is a central piece of the Microsoft Power Platform and helps tech-savvy professionals...

Science has long treated religion as a set of personal beliefs that have little to do with a rational understanding of the mind and the universe. However, B. Alan Wallace, a respected Buddhist scholar, proposes that the contemplative methodologies of Buddhism and of Western science are capable of being integrated into a single discipline: contemplative science.The science of consciousness introduces first-person methods of investigating the mind through Buddhist contemplative techn...

What is Mind? For this ancient question we are still seeking answers. B. Alan Wallace and Brian Hodel propose a science of the mind based on the contemplative wisdom of Buddhism, Hinduism, Taoism, Christianity, and Islam.The authors begin by exploring the history of science, showing how science tends to ignore the mind, even while it is understood to be the very instrument through which we comprehend the world of nature. They then propose a contemplative science of mind based on th...

Back in the 1970s and '80s most of the great lamas to leave Tibet were still alive and teaching. Those of us who had the good fortune to be in India and Nepal at that time were able to benefit by sitting at their feet, drinking in the nectar of their holy speech. Many of the teachings in this book were given at Tushita Mahayana Meditation Center, New Delhi. Two of His Holiness the Dalai Lama's teachings were published in a souvenir booklet issued for Tushita's Second Dharma Celebration, No...

This book contains methods for transforming everyday actions into the cause of enlightenment, anger into patience, and the ordinary view of phenomena as inherently existent into the wisdom realizing emptiness. It also includes several meditations led by Rinpoche, although everything in the book is a topic for meditation.It would be hard to find a simpler, clearer, more practical explanation of the two fundamental paths of compassion and wisdom than the one Lama Zopa offers us here....

This book contains the last teachings Lama Yeshe gave in the West. Poignantly, the topic was death and rebirth; six months later, Lama Yeshe passed away. It also includes an introductory discourse by Lama Zopa Rinpoche and concludes with a teaching on transference of consciousness given by Lama Yeshe in London in 1982."Tibetan Buddhism teaches us to understand the death process and trains us to deal with it so that when the time of crisis arrives and the various illusory visions ar...

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the ...

In Liberation in the Palm of Your Hand Pabonka Rinpoche explains how the great Atisha would purify any negativity, no matter how small, immediately. Even in public or when riding his horse, as soon as he noticed a breach of his ethics, he would stop what he was doing, drop to one knee and then and there, purify it with the four opponent powers - the powers of dependence, regret, remedy and restraint.Atisha practiced purification in this way because of his deep realization of the ps...

All the things we do -- eating, walking, washing, working, talking -- everything can become very powerful methods for quickly achieving enlightenment. As we purify ourselves and collect extensive merit, we bring ourselves closer to enlightenment every minute of every day. In this way, we make our lives most beneficial, meaningful, satisfying and fulfilling. Through the Mahayana practice of offering the food we eat which is based on the Hinayana and adorned with the Vajrayana our lives beco...

"The Kadampa geshes said,Look far ahead.Generate a vast mind.Don't squeeze yourself."Since your objective is to achieve enlightenment, you have to look far ahead, just as when you're traveling to somewhere very distant, you have to generate a strong determination to go there. You have to look far ahead and generate a vast mind. The third advice is don't squeeze yourself. Don't allow yourself to become stressed out, thinking, "Oh, I have to do all this!" With a...