Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It is your once-a-week journey into the intricacies of the human brain - how it functions best, how to keep it healthy, how its health relates to your health in general, and the role of relationships and spirituality and other subjects not often discussed in a book on this subject. This book will help you cut through the fog of hype and overstatement out there about brain health, often intended to try to sell you something. Chapters are short...

WOULDN'T YOU LOVE TO FEEL GREAT TODAY? CHANGING YOUR outlook and injecting energy into your day often begins with small steps. In 52 Ways to Feel Great Today you'll discover an abundance of simple, inexpensive, fun things you can do to make a big difference in how you feel today and every day. Tight on time? No problem. Each chapter is written as a short, easy-to-implement idea. Every idea is supported by at least one true story showing how helpful implementing that idea has been to someon...

WOULDN'T YOU LOVE TO FEEL GREAT TODAY? CHANGING YOUR outlook and injecting energy into your day often begins with small steps. In 52 Ways to Feel Great Today you'll discover an abundance of simple, inexpensive, fun things you can do to make a big difference in how you feel today and every day. Tight on time? No problem. Each chapter is written as a short, easy-to-implement idea. Every idea is supported by at least one true story showing how helpful implementing that idea has been to someon...

Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It is your once-a-week journey into the intricacies of the human brain - how it functions best, how to keep it healthy, how its health relates to your health in general, and the role of relationships and spirituality and other subjects not often discussed in a book on this subject. This book will help you cut through the fog of hype and overstatement out there about brain health, often intended to try to sell you something. Chapters are short...

Everyone wants to live a healthy, long life. The A to Z Guide to Healthier Living is a practical, scientifically reliable, biblically sound, and easy-to-read handbook that combines current research on living healthfully with important findings on the connection between longevity and faith. From commonsense advice to innovative ideas on how to live better one day at a time, this book is a unique and welcome resource for healthy living.