The Straight Scoop on the Questions That Make You BlushWhy do I feel turned on when breastfeeding?Could an epidural paralyze me?Am I awful for feeling sad my baby isn’t the sex I’d hoped for?In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were t...

Customized Parenting is the ultimate guide for parents who want to feel calm, empowered, and joyful while navigating the ever-evolving journey of parenting.Parents thrive when encouraged to explore their personal beliefs on parenting and tap into their deep well of wisdom. Author and parenting coach Bailey Gaddis will help parents discover their unique, effective, and sustainable parenting style so they can create a customized Parenting Plan that allows the...

Follow the Feng Shui path to motherhoodFeng Shui Pregnancy: Pregnancy and impending motherhood serve up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the “vulnerability” part of the pregnancy experience and tends to reinforce a pregnant woman’s insecurities instead of encouraging her to embrace this most natural time and trust her body, her intuition, and her own mind. Feng Shui Mommy takes...

The Straight Scoop on the Questions That Make You BlushWhy do I feel turned on when breastfeeding?Could an epidural paralyze me?Am I awful for feeling sad my baby isn’t the sex I’d hoped for?In this comprehensive book, doula, birth educator, and mom Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered que...

Customized Parenting is the ultimate guide for parents who want to feel calm, empowered, and joyful while navigating the ever-evolving journey of parenting.Parents thrive when encouraged to explore their personal beliefs on parenting and tap into their deep well of wisdom. Author and parenting coach Bailey Gaddis will help parents discover their unique, effective, and sustainable parenting style so they can create a customized Parenting Pl...

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from ...

Updated regularly, America’s baby bible answers all your questions.How can I get my baby to tell night from day?Is my breastfed baby getting enough to eat?When should I start solids? And what should I start with?When will my baby sleep through the night?Will my colicky baby ever stop crying?What are the best toys for my baby?Is it okay to let my baby play with my smartphone?Should I buy org...

Guaranteed to help parents reclaim sweet dreams for their entire familyNew from the bestselling author of the classic baby sleep guide!Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solu...

Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga.Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing...

Recognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy. Updated, redesigned, and packed with even more information, this month-by-month resource walks moms (and dads!) to-be through the different phases of pregnancy and offers trusted information on how to:Understand and manage your physical and emotiona...

Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you there. With this transformative and inspiring book, the yoga master illustrates how to reveal t...

Bringing Peace to the World One Baby at a time This is the only complete childbirth education program developed by a Medical professional and a woman. Whether you are having a natural birth, a C section , an epidural or a VBAC , this complete method prepares both you and your partner, mentally, physically and emotionally. Simple strategies to reduce the pain, rekindle the joy, and recognize the power of giving birth! The highly successful Hypnobirthing Leclaire Method – the Childbirth prog...