Most people think fitness lives in the gym, but true capability is measured in the everyday-how easily you lift, carry, climb, or move without fear of injury. This book redefines what it means to be fit, showing how ordinary actions can become powerful training tools for building lasting strength, mobility, and resilience.Instead of chasing numbers on machines, you'll learn to treat natural movement pattern training as the foundation of health. From mastering the loaded carry to re...

Stronger isn't always safer. Most bodies break down not at the biggest muscles, but at the small stabilizers that quietly keep every step, lift, and twist on track. This book reframes fitness around one idea: when balance and core stability come first, strength serves you longer, injuries happen less, and everyday life feels steadier.Built on clear biomechanics and practical coaching, it translates complex ideas into routines you can actually do at home or in the gym. You'll learn ...

A woman ready to move on. A man who can't afford distractions. An inspiring journey of healing love.Determined to walk away from a traumatic past, 22-year-old Grace Allen feels ready to take the next step in her healing journey—dipping a toe into the dating pool. Although she should probably start by making a friend or two, right?Samuel 'Cal' Callaghan isn't who she had envisioned as her first male friend in… well, forever. With an intimidating build, tatto...

The Reaper is hot on your tail,What have you done?You’ve made it onto her list,Who did you hurt?The hunt is just the beginning,How far can you run?Your soul is hers to reap,Where can you hide?Watch out for her scythe,Why do you cry?The life of a vigilante is meant to be a lonely one. Roaming darkened streets and collecting secrets. Until the four of them forced their way into mine, stirring up feelings I didn’t know I had.But if they try to fuck with my plans, my pretty kni...

The first time we met, it was an accident.The second was the night my mother told me she was marrying his father. I didn’t know his name then, but I do now: Hayes Ambrose. Captain of the swim team. Popular, gorgeous, the guy every girl wants, with a smile that’s hiding a million secrets.In the beginning I was certain we would become fast friends, until the day I heard a conversation that I was never supposed to hear. Overnight he became my worst nightmare, ...

Long before the world bowed down to the band, Whispered Words bowed down to me.I was a simple girl in a small town, working two jobs and juggling college full-time—all in the name of a better future. Until them...Kieran. Cal. Ash. Rad.They marched into my world like a hurricane, infiltrating every aspect of my life and taking control until they owned every inch of me. I became their obsession, their toy to use, and I ate up every second of it.Lookin...

Are you ready for redemption?My name is Soldier, but I was never meant to be a hero.From the moment I was born, I was looked at as a beacon of hope, a guiding light—a savior. That type of pressure can drive a man to desperation, to do things he shouldn't, and in my case, that's exactly what happened.All I ever wanted to be was a good person, someone my grandparents could be proud of, but for a long time, I couldn't find the strength to be proud of m...

Her mother is a homewrecker. I have no doubt that she is, too.She bats her eyelashes and pretends she's innocent, but I know the truth. The blood in her veins is made of mud, and I will purify it.Kaye Pennington is the daughter of the woman who ruined my life. Now, I will ruin hers. It's not fair; nothing in life ever is.When her innocence has been plucked like a flower… When she's been made to pay for her sins… When she stands before me a broken re...

Here are all four novellas in Darcy Rose’s thrilling paranormal romance series.Book 1: EdenI’ve spent the last eight years bullied by my own pack for being half human. Now I’m eighteen and finally ready to leave this hell hole. When the clock strikes midnight I’ll be free—or so I thought. Because instead of finding freedom, I find myself mated to the alpha’s son.Book 2: MateNo one ever told me that finding your mate was suc...

From USA Today bestseller Sara Ney, author of the How to Date a Douchebag college wrestling romance series, comes The Pucker Next Door**, a laugh out loud, toe-curling slow burn . . .**When a squirrel chews its way through my bedroom wall, I do the first thing any single girl like me would do: run frantically out of the house to the neighbors, begging for help.I should mention that the hou...

KelliMy life was fine. I worked, went home, and spent time with my best friend. Until I gained some unwanted attention, that is. To keep me safe, my childhood crush hides me away with him and his two roommates, who are also ridiculously attractive. Can I stay here for weeks without falling for one of them... or all of them?BrianShe's my brother's best friend and the love of my life. I've been keeping an eye on her from afar for year...

A new second chance mafia romance from USA Today bestseller Charity Ferrell.The first time I meet Damien Bellini, he offers to erase half my father's debt if I dance for him. That one dance sparks his obsession with me.He's the last man I should fall for, a cold-blooded killer who works for the Lombardi crime family. But whenever I'm with him, he makes my blood burn hot.What he doesn't know is that my uncle is the head of the Boston mob. Wh...