Spark your imagination. Shed limiting beliefs. Find your voice.BE… is a multidimensional approach to bringing out the magic in you. Braided with universal truths and the power of the Divine Feminine, our book is all about being happy, aligned, and intentional in life and business.The words, stories, and practices in this book help you to take a step back, break free from modern myths about productivity and worth, and release what’s no long...

Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle wi...

Vanessa and Devon are rival movie stars. Both compete in X-rated films but have never faced each other, and that has led to a rivalry between them that can only be resolved in one way: face to face, in private. Woman to woman, to the finish.An interracial battle between two hot pornstars, body to body, that will blow your mind!

Spark your imagination. Shed limiting beliefs. Find your voice.BE… is a multidimensional approach to bringing out the magic in you. Braided with universal truths and the power of the Divine Feminine, our book is all about being happy, aligned, and intentional in life and business.The words, stories, and practices in this book help you to take a step back, break free from modern myths about productivity and worth, and release what’s no longer serving you. An everyday explora...

The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as doctors' health advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's Manual challenges pre...

The Canadian fitness guru who showed us how to slow—even reverse—aging in her international bestseller Aging Backwards, is back with a revolutionary way to alleviate chronic pain with movement. "Our bodies are designed to be pain-free through our lives," says Miranda Esmonde-White, "but to achieve that, we have to move."In Forever Painless, Miranda Esmonde-White introduces us to a new understanding of how chronic pain begins when ...

End chronic pain safely, naturally, and permanently with easy-to-follow, practical advice from the renowned physiologist and author of Pain Free.“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.”In his famed San Diego clinic, Pete Egoscue has taught women the Egoscue Method for permanent chronic pain relief without prescription painkillers, physical ther...

Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for.There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is ...

No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic.In this ...

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus.Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the to...

Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies in mind is not only ineffective, but can actually result in injury.Renowned physical therapist Peggy Brill has devoted her l...

For generations, doctors have been diagnosing babies with colic, offering little comfort and few solutions to worried, weary parents. But recent medical advances made through cutting-edge technology now reveal that many if not most cases of colic are actually caused by acid reflux. In this revolutionary book, Bryan Vartabedian, a noted pediatric gastroenterologist and the father of two babies with acid reflux, provides hands-on, practical advice about this hidden epidemic–and how to make y...