Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us?Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can’t you just exercise your way to freedom? And what the hec...

Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating . . . Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science?Assembling a crack team of psychiatrists, behavioral economists, food scientists, and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in b...

You have done me this honor tonight because you know that I was the commander of a wonderful fighting Infantry Battalion composed entirely (myself excepted) of American colored officers and colored men. You know, too, that for some time, during the Great World War, we were in the very front lines of that magnificent wave of determined Allies in France who held and at last swept back the fiendish forces of autocracy and tyranny and made it possible for liberty loving people to continue thei...

Just say no to nutri-nonsenseWhy is Chef Anthony Warner so angry? Two words: pseudoscience bullshit. Lies about nutrition are repeated everywhere—in newspaper headlines, on celebrity blogs, even by our well-meaning friends and family. Bad science is no reason to give up good food ( we miss you, bread)! It's high time to distinguish fact from crap.As the Angry Chef, Warner skewers common food myths that range from questionable ("coconut oil ...

‘A provocative vision.’ Sunday TimesIn 2017, the number of people going hungry in the world increased, for the first time in a decade. Pesticide-resistant bugs lay waste to crops across the globe, from bananas to potatoes. Food production releases billions of tons of carbon into the world, and it’s only getting worse. The writing is on the wall: our food system must change. But no one can agree on how.With his trademark counterintuition, Anthony Wa...

Intelligence and the National Security Strategist: Enduring Issues and Challenges presents students with a useful anthology of published articles from diverse sources as well as original contributions to the study of intelligence. The collection includes classic perspectives from the history of warfare, views on the evolution of U.S. intelligence, and studies on the delicate balance between the need for information-gathering and the values of democratic societies. It also includes...

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World ...

The official spin on numerous government programs is flat-out bullshit, according to Jesse Ventura. In this incredible collection of actual government documents, Ventura, the ultimate non- partisan truth-seeker, proves it beyond any doubt. He and Dick Russell walk readers through 63 of the most incriminating programs to reveal what really happens behind the closed doors. In addition to providing original government data, Ventura discusses what it really means and how regular Americans can ...

The top-secret world that the government created in response to the 9/11 terrorist attacks has become so enormous, so unwieldy, and so secretive that no one knows how much money it costs, how many people it employs or exactly how many agencies duplicate work being done elsewhere. The result is that the system put in place to keep the United States safe may be putting us in greater danger. In Top Secret America, award-winning reporters Dana Priest and William Arkin uncover the enormous size...

The bestselling author of The Limits of Power critically examines the Washington consensus on national security and why it must change.For the last half century, as administrations have come and gone, the fundamental assumptions about America's military policy have remained unchanged: American security requires the United States (and us alone) to maintain a permanent armed presence around the globe, to prepare our forces for military operations in far-flun...

The man once named one of America’s ten “toughest” CEOs by Fortune magazine offers current and future leaders practical advice on how to make their companies and organizations more effective.Throughout his distinguished career—as a naval aviator, a U.S. Congressman, a top aide to four American presidents, a high-level diplomat, a CEO of two Fortune 500 companies, and the only twice-serving Secretary of Defense in American history—Donald Rumsfeld has collec...

“An important, disturbing, and gripping history” (Kirkus Reviews, starred review), the never-before-told story of the computer scientists and the NSA, Pentagon, and White House policymakers who invent and employ cyber wars—where every country can be a major power player and every hacker a mass destroyer.In June 1983, President Reagan watched the movie War Games, in which a teenager unwittingly hacks the Pentagon, and asked his top general if the s...