Breaking nearly all of the documented long-term weight loss recordsAndrew Leon LeClair has maintained a successful weight loss of 125 pounds for an unprecedented thirty years! Andrew began his lifes journey with a seemingly normal childhood, but the challenging reality of his youth and family life set the tone for his accelerated path to adulthood. Because Andrew realized that he was unwilling to accept limitation or defeat, he chose to take control of his life, rearrange his priorities, a...

Don't miss the Lifetime original movie, "Surviving the Silence: The Roxane Gay Story," based on Gay's New York Times bestselling memoir. It premieres on September 5th.“A memoir that’s so brave, so raw, it feels as if [Gay]’s entrusting you with her soul.” — Seattle Times“It turns out that when a wrenching past is confronted with wisdom and bravery, the outcome can be compassion and...

This book is Nick Carter’s autobiography and self-help hybrid in which he chronicles his struggles with a dysfunctional family and the unimaginable rigors of becoming an internationally successful pop-star at the age of 12. From his battle with addiction to serious health complications and the pain of his younger sister’s tragic death, Nick leaves nothing to the imagination and offers true and heartfelt advice to help readers overcome obstacles in their own lives.

Chicken Soup for the Soul: Think Positive will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good, readers will be heartened to keep a positive attitude. A great start to the New Year.Every cloud has a silver lining. And the stories in Chicken Soup for the Soul: Think Positive will encourage readers to stay positive, because there is always a bright side. This book continues Chicken Soup for the So...

Attitude is everything. And this book will uplift and inspire readers with its stories about the power of positive thinking! In bad times, and good, readers will be encouraged to keep a positive attitude.Chicken Soup for the Soul: The Power of Positive will inspire readers with its 101 success stories about the power of a positive attitude. Contributors share how they changed their lives, solved problems, or overcame challenges through a positive attitude,...

Bodybuilding motivation is a collection of inspiring stories, tips and tricks to help you maximize performance in the gym, and the best way to manage your must important asset: Your mind. Huge improvements and unbelievable performance are unlocked by best managing your mindset before, during, and after your workout.Topics include diet and nutrition, workout strategies, and goal setting. This is not a how to book, but instead an instruction manual for best utilizing mental preparati...

Writing prompts can help you get into a writing groove. Instead of staring at a blank page, prompts give you the kick in the butt you need to get writing. Use the prompts in this book in numerical order or jump around to a question that sparks your creativity. Get writing!

From the star of TLC’s My Big Fat Fabulous Life and the YouTube sensation “A Fat Girl Dancing” comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now.Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . . . happy. But she wasn’t always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the ...

"I love this book! Read it and you'll see why Vinnie's the guy that trains me. He'll make you laugh, get you in the best shape of your life and inspire you with his incredible but true story."Howie MandelAmerica's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while helping you get into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in ...

Record-setting Jeopardy! champion and author of Planet Funny Ken Jennings “reveals the truth behind all those things you tell your children” (Parade) in this entertaining and useful New York Times bestseller about parenting myths, old wives’ tales, and everyday warnings “armed with case histories, scientific find...

Chicken Soup for the Soul: From Lemons to Lemonade will inspire, encourage, and motivate you to turn any sour situation into a better one with its 101 personal stories from others who turned a negative into something positive.When life hands you lemons… make lemonade! This collection is full of inspiring true stories from others who did just that, and will help you make the best of any bad situation. You will find inspiration, encouragement, and guidance on turning...

“Refreshing, inspiring, and honest….One book I’m not going to be ‘giving up’ anytime soon.”—Nicole Williams, author of Earn What You’re WorthGive It Up! is author Mary Carlomagno’s inspiring chronicle of her 365 days spent learning to live better with less—when she decided to give up one modern convenience (eg: elevators) or indulgence (eg: alcohol) every month for a year. A joyous celebration of voluntary simplicity, Give It Up! offers a solution and a liberating new outlo...