This book presents a systematic approach to improving road cycling skills and efficiency.The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented:- Position- Pedal- Precision- PracticeAn overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a smooth pedal stroke in the Pedal chapter. Discuss...

During the fall and winter seasons, many cyclists taper their road bike training to a maintenance level. These lower-intensity off-season rides provide a great opportunity to incorporate drills to improve road bike handling skills. This article presents techniques and drills you can incorporate during training rides and focused practice to improve road bike handling skills. Using the off-season to focus on bike handling drills, we can start up the next training or racing season more prepar...

Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it.“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The En...

Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and Racing gives you all the information you need to bec...

Greg LeMond, 'L'Americain': fresh-faced, prodigious newcomer. This is supposed to be his year.Bernard Hinault, 'The Badger': aggressive, headstrong, five-time winner of the Tour. He has pledged his unwavering support to his team mate, LeMond.The team is everything in cycling, so the world watches, stunned, as LeMond and Hinault's explosive rivalry plays out over three high-octane weeks. Slaying the Badger relives the adrenaline and agony as LeMond battles to become...

“The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—OutsideNEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDThe Secret ...

This is the first issue of the Bicycle Reader, a new collection of quality writing about cycling. Two thoughts inspired us to start this collection.The first is that there is a great deal of brilliant article and essay-length writing about cycling that remains inaccessible to most readers. Some of it languishes out of print. Other pieces appeared in publications read by only a tiny minority of cyclists.The second is that eBook readers are the natural companion of cyclists. ...

This true and very funny story involving six colleagues, some retired, proves the saying that we never really grow up - we just learn how to behave in public.On a sudden whim six men, mostly writers, decided to embark on a 1 000 kilometre cycle ride down the River Danube believing it would be downhill all the way. This was the first of many assumptions that proved to be not terribly correct.None had cycled since childhood nor even owned a bike.That first hilarious journey o...

Kindle bestseller in US TravelThe Great Divide is America's premier long distance mountain bike route. It is the longest unbroken mountain bike route in the world and was included in National Geographic's list of the 50 most amazing places on earth. The route makes its way 2500 miles from Canada to Mexico as it crisscrosses the Continental Divide.Metcalfe and his riding buddy JK are mountain bikers, and Dividing the Great is the hilarious account of their journey as they at...

The author of Bike Snob helps bike commuters transcend common obstacles and handle cars, pedestrians, and other cyclists with grace.The joys of commuting by bike attract scores of new converts every year. But as fresh-faced cyclists fill the roads, they also encounter their share of frustrations—careless drivers, wide-flung car doors, zoned-out pedestrians, and aggressive fellow cyclists, to name a few.In this follow-up to Bike Snob, BikeSnobNYC take...

The doyen of bike etiquette leaves NYC behind to experience a strange new world of cycling—through London, Amsterdam, and beyond.What does it really mean to be a bike-friendly country? BikeSnobNYC decided to find out for himself. With his toddler son in tow, he heads to London, Amsterdam, Gothenburg, and San Vito dei Normanni in search of the ultimate bike culture.With humorous anecdotes and his trademark wit and wisdom, BikeSnobNYC takes us on his most perso...

Jill Homer, a newspaper editor in the isolated, soggy hamlet of Juneau, Alaska, has an outlandish ambition: Racing a mountain bike 2,740 miles from Canada to Mexico along the Continental Divide. Her preparation plans are equally ambitious: A 350-mile winter bicycle race on Alaska's frozen Iditarod Trail, followed by two months of focused training during a summer sojourn with her boyfriend in the Utah desert.But in the tradition of best-laid plans, Jill's dream begins to unravel the ...