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Audiobook

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

by Tara Brach ...

Narrated by Tara Brach ...

Unabridged

3 hours 17 min

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we ... Read more

$21.59 CAD

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we
... Read more
Audiobook

Spiritual Healing

Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love

by Hillary Janssen, Cammy Hollows, Amy Jileson, Athena Doros, Camelia Hensen, Chantal Even, Dave Farrel, Erica Showdown, Evie Harrison, Fred Taylors, Lisa Herd, Rebecca Morres, Vayana Ariz ...

Narrated by Doug Greene, Queenie Walsh, audiobooks2go, Bonnie Rogers, Brandon Sukhu, Chloe Jacobson, Mary Johnson, Rory Young, Samantha Novak, Sarah Margrave, Sarah Owens ...

Unabridged

12 hours 43 min

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the ... Read more

$25.20 CAD or Free with Kobo Plus

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the
... Read more
Audiobook

How to Love

by Thich Nhat Hanh ...

Narrated by John Sackville ...

Series Audiobook 3 - Mindfulness Essentials
Unabridged

1 hour 18 min

This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; ... Read more

$18.42 CAD or Free with Kobo Plus

This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding;
... Read more
Audiobook

Healing, Meditation And Sleeping: Achieve Deeper Levels of Stress Relief, Tranquility And Focus

Deep Zen Gateway - Relaxing Soundscapes

by Joshua Armentraut ...

Narrated by Connor J. Falahee ...

Unabridged

5 hours 32 min

Deep Zen Gateway - Relaxing Soundscapes For Healing, Meditation And Sleeping: Achieve Deeper Levels of Stress Relief, Tranquility And Focus In conjunction with many dedicated and visionary people from all over the world, Joshua Armentraut has spent the past 20 years working to bring sound healing and sound therapy into mainstream awareness. He couldn't be more excited how all of this effort has ... Read more

$25.47 CAD

Deep Zen Gateway - Relaxing Soundscapes For Healing, Meditation And Sleeping: Achieve Deeper Levels of Stress Relief, Tranquility And Focus In conjunction with many dedicated and visionary people from all over the world, Joshua Armentraut has spent the past 20 years working to bring sound healing and sound therapy into mainstream awareness. He couldn't be more excited how all of this effort has
... Read more
Audiobook

ZEN Stories For Sleep & Spiritual Enlightenment

by Zen Sleepy ...

Narrated by Chris Neil ...

Unabridged

1 hour 2 min

Immerse yourself in the timeless wisdom of Zen with ZEN Stories For Sleep & Spiritual Enlightenment—a soothing collection of ancient tales designed to calm the mind, inspire reflection, and guide you toward deeper understanding.Each story unveils profound lessons through simple yet powerful encounters: a master teaches enlightenment through a single stone, a thief finds redemption in an unexpected ... Read more

$8.84 CAD or Free with Kobo Plus

Immerse yourself in the timeless wisdom of Zen with ZEN Stories For Sleep & Spiritual Enlightenment—a soothing collection of ancient tales designed to calm the mind, inspire reflection, and guide you toward deeper understanding.Each story unveils profound lessons through simple yet powerful encounters: a master teaches enlightenment through a single stone, a thief finds redemption in an unexpected
... Read more
Audiobook

Instant Zen

Waking Up in the Present

by Thomas Cleary ...

Narrated by Mitchell Ryan ...

Abridged

2 hours 57 min

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and ... Read more

$35.96 CAD or Free with Kobo Plus

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and
... Read more
Audiobook

Samurai Road

by Lawrence WInkler ...

Narrated by Lawrence WInkler ...

Unabridged

25 hours 9 min

Most remote islands of the imagination conjure up paradise. Japan is an archipelago of puzzlement, lost to the rest of the world for two and a half centuries.From the sands that forged their swords and serenity, they traveled a timeline of temples and shrines and feudal fortresses and flowing mountain streams. On sashimi and soy sauce, green tea over rice, they lived under cherry blossoms and ... Read more

$29.33 CAD or Free with Kobo Plus

Most remote islands of the imagination conjure up paradise. Japan is an archipelago of puzzlement, lost to the rest of the world for two and a half centuries.From the sands that forged their swords and serenity, they traveled a timeline of temples and shrines and feudal fortresses and flowing mountain streams. On sashimi and soy sauce, green tea over rice, they lived under cherry blossoms and
... Read more
Audiobook

Zen: Zest, Zip, Zap and Zing

Eat Dessert First, Because Life Is So Uncertain

by OSHO ...

Narrated by OSHO, OSHO ...

Unabridged

17 hours 40 min

In Zen, Zest, Zip, Zap and Zing, Osho responds to questions on love, freedom, morality, women's role in society, nostalgia, a child's right to privacy, the purpose of life, and more. Again and again he nudges the listener back to the essential: Zen – awareness, being here and now. While responding to the concerns of the questioners, Osho also illustrates how nonessential their preoccupations are ... Read more

$24.88 CAD or Free with Kobo Plus

In Zen, Zest, Zip, Zap and Zing, Osho responds to questions on love, freedom, morality, women's role in society, nostalgia, a child's right to privacy, the purpose of life, and more. Again and again he nudges the listener back to the essential: Zen – awareness, being here and now. While responding to the concerns of the questioners, Osho also illustrates how nonessential their preoccupations are
... Read more
Audiobook

Kintsugi

Embrace your imperfections and find happiness - the Japanese way

by Tomás Navarro ...

Narrated by Tom Lawrence ...

Unabridged

10 hours 24 min

An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people.Discover how to rebuild your life after it is broken, repair the cracks, heal emotional wounds, and embrace imperfection.Written by a psychologist, Tomas Navarro, this book explores the Japanese notion of Kintsugi, the ancient Japanese art of mending broken ceramics with gold, leaving ... Read more

$31.49 CAD

An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people.Discover how to rebuild your life after it is broken, repair the cracks, heal emotional wounds, and embrace imperfection.Written by a psychologist, Tomas Navarro, this book explores the Japanese notion of Kintsugi, the ancient Japanese art of mending broken ceramics with gold, leaving
... Read more
Audiobook

Your Best Self: How Zen are You in Love?

by Brenda Shoshanna ...

Narrated by Brenda Shoshanna ...

Series series Your Best Self
Unabridged

41 min

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you. ... Read more

$3.78 CAD or Free with Kobo Plus

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you.
... Read more
Audiobook

Your Best Self: The Miracle of Mindful Relationships

by Brenda Shoshanna ...

Narrated by Brenda Shoshanna ...

Series series Your Best Self
Unabridged

40 min

Mindfulness produces miracles in our relationships. Mindfulness can change the way we see ourselves and our partners, and heal long-standing problems in our interpersonal dynamics. THE MIRACLE OF MINDFUL RELATIONSHIPS teaches you the process of achieving mindfulness, and shows you how to apply it to relationships. You will then be lifted from old patterns, and become able to allow change and ... Read more

$3.78 CAD or Free with Kobo Plus

Mindfulness produces miracles in our relationships. Mindfulness can change the way we see ourselves and our partners, and heal long-standing problems in our interpersonal dynamics. THE MIRACLE OF MINDFUL RELATIONSHIPS teaches you the process of achieving mindfulness, and shows you how to apply it to relationships. You will then be lifted from old patterns, and become able to allow change and
... Read more
Audiobook

ZEN - Seine Geschichte und Lehre

by OSHO ...

Narrated by Volker Braumann, Volker Braumann ...

Series series Juwelen des Bewusstseins
Unabridged

5 hours 29 min

Nur einmal in der Geschichte des menschlichen Bewusstseins, so Osho, sei etwas wie Zen entstanden. In "Zen: Seine Geschichte und Lehre" erklärt der bekannte Mystiker, dass Zen keine Rituale, keine Gesänge, keine Mantras, keine Schriften kennt – nur kurze, eindringliche Gleichnisse und Lehren, die es ideal für den modernen Suchenden machen. In seinem charakteristischen humorvollen und ermutigenden ... Read more

$21.72 CAD or Free with Kobo Plus

Nur einmal in der Geschichte des menschlichen Bewusstseins, so Osho, sei etwas wie Zen entstanden. In "Zen: Seine Geschichte und Lehre" erklärt der bekannte Mystiker, dass Zen keine Rituale, keine Gesänge, keine Mantras, keine Schriften kennt – nur kurze, eindringliche Gleichnisse und Lehren, die es ideal für den modernen Suchenden machen. In seinem charakteristischen humorvollen und ermutigenden
... Read more
Audiobook

Nothing Is Hidden

The Psychology of Zen Koans

by Barry Magid ...

Narrated by Barry Magid ...

Unabridged

7 hours 50 min

“Using old koans as a jumping off point, Magid brings a wonderfully unorthodox (and helpful) perspective to traditional Zen teachings. As both Zen teacher and psychoanalyst, Magid unmasks the psychological naivete that is still all too prevalent in contemporary Zen practice, and shows how it can lead to problems for students, and tangled relationships between teachers and students. In each ... Read more

$15.15 CAD or Free with Kobo Plus

“Using old koans as a jumping off point, Magid brings a wonderfully unorthodox (and helpful) perspective to traditional Zen teachings. As both Zen teacher and psychoanalyst, Magid unmasks the psychological naivete that is still all too prevalent in contemporary Zen practice, and shows how it can lead to problems for students, and tangled relationships between teachers and students. In each
... Read more
Audiobook

Loving a Woman in Two Worlds with Robert Bly

by Robert Bly ...

Narrated by Robert Bly ...

Unabridged

44 min

In his numerous roles as groundbreaking poet, editor, translator, storyteller, and father of what he has called "the expressive men's movement," Bly remains one of the most hotly debated American artists of the past half century. In this new collection of poems, the National Book Award-winning poet explores the meaning of mature love in a sustained meditation on faithfulness, on the sustenance of ... Read more

$12.63 CAD or Free with Kobo Plus

In his numerous roles as groundbreaking poet, editor, translator, storyteller, and father of what he has called "the expressive men's movement," Bly remains one of the most hotly debated American artists of the past half century. In this new collection of poems, the National Book Award-winning poet explores the meaning of mature love in a sustained meditation on faithfulness, on the sustenance of
... Read more
Audiobook

Tao of Human Interactions, The

Zen and the Art of Communication

by SULI Daniel Johnson ...

Narrated by Paul Metcalfe ...

Unabridged

5 hours 26 min

I decided to write this book because of the need for an effective system of managing and enhancing people's ability to communicate. Its applications span business as well as personal interactions. It can be a simple way of assessing the personalities of people around you and enabling you to better interact with them. I've played the role of an employee in middle management as well as upper ... Read more

$12.57 CAD or Free with Kobo Plus

I decided to write this book because of the need for an effective system of managing and enhancing people's ability to communicate. Its applications span business as well as personal interactions. It can be a simple way of assessing the personalities of people around you and enabling you to better interact with them. I've played the role of an employee in middle management as well as upper
... Read more
Audiobook

Meditating

How to Focus Better and Be More Mindful

by Evie Harrison, Erica Showdown, Athena Doros, Dave Farrel ...

Narrated by Mary Johnson, Sarah Margrave, Doug Greene, Sarah Owens ...

Unabridged

3 hours 44 min

The 4 titles that are included in this bundle relate to the following topics:Topic 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep ... Read more

$7.57 CAD or Free with Kobo Plus

The 4 titles that are included in this bundle relate to the following topics:Topic 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep
... Read more
Audiobook

IKIGAI

The Japanese Secret To Discovering Your Life Purpose And Living Days Full Of Meaning, Happiness And Love

by Sally Cress ...

Narrated by Escle Don ...

Unabridged

3 hours 47 min

Do you find it exhausting to get out of bed every morning without a purpose? Do you import a goal that you want to achieve? Is it difficult for you and you arrive in the evening thinking that you have thrown away another day? Would you like to wake up with a smile and the desire to jump out of bed to start a new day full of goals to overcome?In this wonderful "Ikigai" book, you will find all of ... Read more

$11.60 CAD or Free with Kobo Plus

Do you find it exhausting to get out of bed every morning without a purpose? Do you import a goal that you want to achieve? Is it difficult for you and you arrive in the evening thinking that you have thrown away another day? Would you like to wake up with a smile and the desire to jump out of bed to start a new day full of goals to overcome?In this wonderful "Ikigai" book, you will find all of
... Read more
Audiobook

Your Best Self: Reclaiming Your Attention

by Brenda Shoshanna ...

Narrated by Brenda Shoshanna ...

Series series Your Best Self
Unabridged

41 min

Although we do not realize it, our attention has been hijacked. It is a true art to learn how to manage our attention, and to stay on task. RECLAIMING YOUR ATTENTION explores the very nature of attention, how it effects so many aspects of your life, including your health. The book teaches you how to call your attention back to you, as well as how to eliminate obsessions. What you pay attention to ... Read more

$3.78 CAD or Free with Kobo Plus

Although we do not realize it, our attention has been hijacked. It is a true art to learn how to manage our attention, and to stay on task. RECLAIMING YOUR ATTENTION explores the very nature of attention, how it effects so many aspects of your life, including your health. The book teaches you how to call your attention back to you, as well as how to eliminate obsessions. What you pay attention to
... Read more
Audiobook

Your Best Self: The Simple Laws of Love

by Brenda Shoshanna ...

Narrated by Brenda Shoshanna ...

Series series Your Best Self
Unabridged

41 min

Sadly, most of us are unaware of what love really is and how to experience it. THE SIMPLE LAWS OF LOVE shares the fundamental laws of love, which when followed, bring healing, joy and true meaning into all aspects of your life. Once you implement the simple laws of love into your life, nothing will be the same again. ... Read more

$3.78 CAD or Free with Kobo Plus

Sadly, most of us are unaware of what love really is and how to experience it. THE SIMPLE LAWS OF LOVE shares the fundamental laws of love, which when followed, bring healing, joy and true meaning into all aspects of your life. Once you implement the simple laws of love into your life, nothing will be the same again.
... Read more
Audiobook

Your Best Self: Undoing Fear

by Brenda Shoshanna ...

Narrated by Brenda Shoshanna ...

Series series Your Best Self
Unabridged

46 min

Fear can run your life, both consciously and unconsciously. But you can turn fear around, dialogue with it, and let it go for good. Undoing Fear shows you how to loosen the grip fear has over your life. You will learn to stop giving it your energy and believing in it. You learn how to reclaim your insight and your own inner strength. ... Read more

$3.78 CAD or Free with Kobo Plus

Fear can run your life, both consciously and unconsciously. But you can turn fear around, dialogue with it, and let it go for good. Undoing Fear shows you how to loosen the grip fear has over your life. You will learn to stop giving it your energy and believing in it. You learn how to reclaim your insight and your own inner strength.
... Read more
Audiobook

Your Best Self: Relationships as Spiritual Practice

by Brenda Shoshanna ...

Narrated by Brenda Shoshanna ...

Series series Your Best Self
Unabridged

39 min

Relationships often cause disappointment, leading to upset and suffering. That is because you do not realize that every person brought to you is your teacher, bringing many wonderful gifts along with them. When you learn how to approach relationships as a spiritual practice, everything turns around. You can remain stable and happy under all conditions, as you learn what it truly means to give and ... Read more

$3.78 CAD or Free with Kobo Plus

Relationships often cause disappointment, leading to upset and suffering. That is because you do not realize that every person brought to you is your teacher, bringing many wonderful gifts along with them. When you learn how to approach relationships as a spiritual practice, everything turns around. You can remain stable and happy under all conditions, as you learn what it truly means to give and
... Read more
Audiobook

Zen Howl

Revealing This One Great Life

by Dosho Port, Natalie Goldberg ...

Narrated by Natalie Goldberg ...

Unabridged

2 hours 17 min

Zen howl is the sound of our masks falling away, teaches Natalie Goldberg. When the masks we hide behind wither and die, there is immediate intimacy between ourselves and the world. This hint of intimacy of touching something out of reach is what ignites our longing to write and our desire to practice meditation.On Zen Howl, the bestselling author of Writing Down the Bones (published in eight ... Read more

$21.59 CAD

Zen howl is the sound of our masks falling away, teaches Natalie Goldberg. When the masks we hide behind wither and die, there is immediate intimacy between ourselves and the world. This hint of intimacy of touching something out of reach is what ignites our longing to write and our desire to practice meditation.On Zen Howl, the bestselling author of Writing Down the Bones (published in eight
... Read more
Audiobook

Being-Time

A Practitioner's Guide to Dogen's Shobogenzo Uji

by Shinshu Roberts ...

Narrated by Leslie Howard ...

Unabridged

9 hours 7 min

A tour-de-force guide to Zen Master Dogen's most subtle and sophisticated philosophical premises: that being and time are inseparable.Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a ... Read more

$24.63 CAD

A tour-de-force guide to Zen Master Dogen's most subtle and sophisticated philosophical premises: that being and time are inseparable.Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a
... Read more
Audiobook

The Philosophy of Zen Buddhism

by Byung-Chul Han ...

Narrated by Peter Noble ...

Unabridged

4 hours 16 min

Zen Buddhism is a form of Mahāyāna Buddhism that originated in China and is strongly focused on meditation. It is characteristically sceptical towards language and distrustful of conceptual thought, which explains why Zen Buddhist sayings are so enigmatic and succinct. But despite Zen Buddhism's hostility towards theory and discourse, it is possible to reflect philosophically on Zen Buddhism and ... Read more

$30.79 CAD

Zen Buddhism is a form of Mahāyāna Buddhism that originated in China and is strongly focused on meditation. It is characteristically sceptical towards language and distrustful of conceptual thought, which explains why Zen Buddhist sayings are so enigmatic and succinct. But despite Zen Buddhism's hostility towards theory and discourse, it is possible to reflect philosophically on Zen Buddhism and
... Read more

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