Running & Jogging in Sports & Nonfiction Audiobooks

Audiobook

Run Forever

The secrets to becoming an ageless athlete

by Damian Hall, Renee McGregor, Pete Stables ...

Narrated by Damian Hall ...

Unabridged

6 hours 12 min

‘We don’t stop running because we get old. We get old because we stop running.’Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the ... Read more

$16.00 CAD or Free with Kobo Plus

‘We don’t stop running because we get old. We get old because we stop running.’Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the
... Read more
Audiobook

How to Start Running (And Enjoy It)

by Sarah Austin Casson ...

Narrated by Sarah Austin Casson ...

Unabridged

42 min

Running can and should be funImagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt easy, instead of miserable? What if running became no big deal and even something you looked forward to? And, what if, just three months from now, you could run three miles?As a runner of over twenty years (and a ... Read more

$6.30 CAD

Running can and should be funImagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt easy, instead of miserable? What if running became no big deal and even something you looked forward to? And, what if, just three months from now, you could run three miles?As a runner of over twenty years (and a
... Read more
Audiobook

Top Nine Health Benefits of Running, The

by Trevor Clinger ...

Narrated by Trevor Clinger ...

Unabridged

8 min

Amid ongoing debates about the most effective exercise for holistic health, my daily research as a dedicated trainer has led me to advocate strongly for running. Having shifted my own focus from weight lifting to running, I'm convinced of its myriad benefits. In this book, I detail nine undeniable advantages of embracing a running regimen, drawing from personal experience and unwavering confidence ... Read more

$1.23 CAD or Free with Kobo Plus

Amid ongoing debates about the most effective exercise for holistic health, my daily research as a dedicated trainer has led me to advocate strongly for running. Having shifted my own focus from weight lifting to running, I'm convinced of its myriad benefits. In this book, I detail nine undeniable advantages of embracing a running regimen, drawing from personal experience and unwavering confidence
... Read more
Audiobook

How To Run Properly

by Trevor Clinger ...

Narrated by Jamie DiFrancesco ...

Unabridged

8 min

Discover the secret to slashing your mile time by a minute with a simple adjustment to your running posture. As a certified personal trainer specializing in long-distance running, I've witnessed firsthand the transformative power of proper form. Uncover how mastering the art of running can not only enhance your performance but also give you a competitive edge over fellow runners. With ... Read more

$1.23 CAD or Free with Kobo Plus

Discover the secret to slashing your mile time by a minute with a simple adjustment to your running posture. As a certified personal trainer specializing in long-distance running, I've witnessed firsthand the transformative power of proper form. Uncover how mastering the art of running can not only enhance your performance but also give you a competitive edge over fellow runners. With
... Read more
Audiobook

Mind over Miles

Mind over Miles - The untold story behind the record-breaking run

by Russ Cook, Hardest Geezer ...

Narrated by Russ Cook ...

Unabridged

5 hours 36 min

Brought to you by Penguin.10,000 miles. 16 countries. 352 days.Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons finally crossing the ... Read more

$23.29 CAD

Brought to you by Penguin.10,000 miles. 16 countries. 352 days.Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons finally crossing the
... Read more
Audiobook

Running Formula for Weight Loss

by Andie Chrane ...

Narrated by Steven Myles ...

Unabridged

36 min

Running Formula for Weight Loss: The Science of Shedding Pounds Through RunningWhether you're a beginner looking to improve your fitness level or an experienced runner aiming to achieve new personal records, this audiobook is your comprehensive guide to elevating your running game with valuable tips and techniques for enhanced speed and endurance.From setting meaningful goals and designing ... Read more

$17.09 CAD or Free with Kobo Plus

Running Formula for Weight Loss: The Science of Shedding Pounds Through RunningWhether you're a beginner looking to improve your fitness level or an experienced runner aiming to achieve new personal records, this audiobook is your comprehensive guide to elevating your running game with valuable tips and techniques for enhanced speed and endurance.From setting meaningful goals and designing
... Read more
Audiobook

Running Made Easy: The Complete Guide on Long Distance Running, Discover All the Expert Tips and Advice on How to Prepare And Train for Distance Running

by Kurt Ivett ...

Narrated by Marcus Mulenga ...

Unabridged

27 min

Running Made Easy: The Complete Guide on Long Distance Running, Discover All the Expert Tips and Advice on How to Prepare And Train for Distance RunningRunning is an excellent form of exercise that is guaranteed to help you lose weight and be in shape. Some people think of complicated exercises to lose weight when simply running a few times a week can help you lose the weight. But if you’re really ... Read more

$5.21 CAD or Free with Kobo Plus

Running Made Easy: The Complete Guide on Long Distance Running, Discover All the Expert Tips and Advice on How to Prepare And Train for Distance RunningRunning is an excellent form of exercise that is guaranteed to help you lose weight and be in shape. Some people think of complicated exercises to lose weight when simply running a few times a week can help you lose the weight. But if you’re really
... Read more
Audiobook

Run for Life

by Connor Keys ...

Narrated by Shafi ...

Unabridged

40 min

Run for Life: An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance so You Can Run Like a ProRunning is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be ... Read more

$17.90 CAD or Free with Kobo Plus

Run for Life: An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance so You Can Run Like a ProRunning is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be
... Read more
Audiobook

Running wild in Afrika

Paarlauf der Extreme. In 17 Tagen 1.000 km durch die Wüste

by Rafael Fuchsgruber, Rafael Fuchsgruber, Tanja Schönenborn, Tanja Schönenborn ...

Narrated by Pan Selle, Stefan Kaminsky ...

Unabridged

3 hours 53 min

Zwischen Wanderdünen und Oasen: Ultra Running durch eine der heißesten Wüsten der WeltRafael Fuchsgruber und seine Partnerin Tanja Schönenborn haben sich Großes vorgenommen: Laufend wollen die beiden Ausnahmesportler die Wüste Namib durchqueren. 1000 Kilometer in rund zwei Wochen, über 400 Liter Trinkwasserbedarf – eine absolute Weltpremiere.In diesem packenden Reisebericht nimmt das bekannte ... Read more

$17.63 CAD or Free with Kobo Plus

Zwischen Wanderdünen und Oasen: Ultra Running durch eine der heißesten Wüsten der WeltRafael Fuchsgruber und seine Partnerin Tanja Schönenborn haben sich Großes vorgenommen: Laufend wollen die beiden Ausnahmesportler die Wüste Namib durchqueren. 1000 Kilometer in rund zwei Wochen, über 400 Liter Trinkwasserbedarf – eine absolute Weltpremiere.In diesem packenden Reisebericht nimmt das bekannte
... Read more
Audiobook

Living in the long run

The Longevity Principle: Run with the flow, feel fine forever

by Dr. Patrick Krause ...

Narrated by Patrick Krause ...

Unabridged

3 hours 9 min

To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being "trapped" in the body of a 45-year-old? For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay ... Read more

$13.77 CAD or Free with Kobo Plus

To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being "trapped" in the body of a 45-year-old? For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay
... Read more
Audiobook

Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

by George M. Silverstein ...

Narrated by Nick Dolle ...

Unabridged

34 min

Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As ... Read more

$5.21 CAD or Free with Kobo Plus

Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As
... Read more
Audiobook

Run with Purpose: Simplified Strategies for Peak Performance

"Maximize your performance with 'Run with Purpose': Dive into engaging audio lessons for extraordinary results!"

by Luca Fenwick ...

Narrated by Alan Winnigton ...

Unabridged

2 hours 10 min

Run with Purpose: Simplified Strategies for Peak Performance⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you ready to advance your career and enhance your knowledge to successfully navigate the challenges of running and peak performance?Searching for a thorough guide that covers everything you need to unlock your potential and transform your running journey?Your quest ends here!... ... Read more

$5.68 CAD or Free with Kobo Plus

Run with Purpose: Simplified Strategies for Peak Performance⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you ready to advance your career and enhance your knowledge to successfully navigate the challenges of running and peak performance?Searching for a thorough guide that covers everything you need to unlock your potential and transform your running journey?Your quest ends here!...
... Read more
Audiobook

It’s Not Just About Running

Reflections on Life and Change in Egypt

by A. I. Shoukry ...

Narrated by Josh Berndt ...

Unabridged

2 hours 13 min

Witnessing the Egyptian revolution in 2011, chanting with the crowds “Bread, Freedom, Social Justice,” and living all its hopes and downfall, author and political activist A. I. Shoukry now finds himself in despair and fear to lose his freedom. He decided to take a break from politics and start running, but will he find freedom?Shoukry describes his running moments like a window with a sunrise ... Read more

$6.30 CAD or Free with Kobo Plus

Witnessing the Egyptian revolution in 2011, chanting with the crowds “Bread, Freedom, Social Justice,” and living all its hopes and downfall, author and political activist A. I. Shoukry now finds himself in despair and fear to lose his freedom. He decided to take a break from politics and start running, but will he find freedom?Shoukry describes his running moments like a window with a sunrise
... Read more
Audiobook

Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger

by Charlie Mason ...

Narrated by Dr. Michelle Carabache ...

Unabridged

1 hour 41 min

Are you looking to improve your physical fitness by running or jogging?If that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must read for you.This is one of the best books on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to ... Read more

$10.09 CAD or Free with Kobo Plus

Are you looking to improve your physical fitness by running or jogging?If that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must read for you.This is one of the best books on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to
... Read more
Audiobook

Running: Volume 1

Team Sweat

by Antonio Smith ...

Narrated by Smith Show Media Productions ...

Series series Team Sweat
Unabridged

39 min

Smith Show Media presents Running: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Read more

$12.62 CAD or Free with Kobo Plus

Smith Show Media presents Running: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Read more
Audiobook

How to Run a Marathon in 12 Weeks

by David Morgan ...

Narrated by Digital Voice Mason G ...

Unabridged

12 hours 22 min

This audiobook is narrated by a digital voice.Running a marathon is one of the ultimate fitness challenges, but with the right training and preparation, anyone can cross the finish line. How to Run a Marathon in 12 Weeks is the definitive guide to training for a marathon in just three months, designed for runners of all levels. This book provides a detailed, easy-to-follow training plan, covering ... Read more

$8.83 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Running a marathon is one of the ultimate fitness challenges, but with the right training and preparation, anyone can cross the finish line. How to Run a Marathon in 12 Weeks is the definitive guide to training for a marathon in just three months, designed for runners of all levels. This book provides a detailed, easy-to-follow training plan, covering
... Read more
Audiobook

There is No Finish

The Backyard Ultra Story

by Stephen Parker ...

Narrated by Stephen Parker ...

Unabridged

9 hours 24 min

There is No Finish introduces the exploding world of the Backyard Ultra. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley Marathons, the running event has spread globally—to over eighty countries— with sky-rocketing numbers.Runners have up to one hour to complete a 4.1-mile lap. At the start of the next hour, again they attempt to complete the same lap. The race keeps ... Read more

$18.93 CAD or Free with Kobo Plus

There is No Finish introduces the exploding world of the Backyard Ultra. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley Marathons, the running event has spread globally—to over eighty countries— with sky-rocketing numbers.Runners have up to one hour to complete a 4.1-mile lap. At the start of the next hour, again they attempt to complete the same lap. The race keeps
... Read more
Audiobook

My Noisy Cancer Comeback

Running at the Mouth, While Running for My Life

by Fitz Koehler ...

Narrated by Fitz Koehler, Rudy Novotny, Kevin Hunt ...

Unabridged

10 hours 18 min

The ultimate handbook for surviving cancer while thriving! Fitz's story is proof that anyone can endure hardships better by utilizing perspective, passion, and positivity. This is a must-have tale of triumph for every patient, survivor, caregiver, and runner!This is the first of three books in the Cancer Comeback Series. Check out Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer ... Read more

$19.83 CAD or Free with Kobo Plus

The ultimate handbook for surviving cancer while thriving! Fitz's story is proof that anyone can endure hardships better by utilizing perspective, passion, and positivity. This is a must-have tale of triumph for every patient, survivor, caregiver, and runner!This is the first of three books in the Cancer Comeback Series. Check out Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer
... Read more
Audiobook

Run the Mile You're In

Finding God in Every Step

by Ryan Hall ...

Narrated by Ryan Hall, Brandon Barnes ...

Unabridged

4 hours 58 min

Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step.Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles ... Read more

$24.29 CAD

Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step.Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles
... Read more
Audiobook

Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

by Rich Roll ...

Narrated by Rich Roll ...

Unabridged

9 hours 43 min

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Read more

$26.99 CAD

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger,
... Read more
Audiobook

The Endurance Artist

Lazarus Lake, the Barkley & a Race with No End

by Jared Beasley ...

Narrated by Steve Quinn ...

Unabridged

9 hours 41 min

A rare look into an enigmatic accountant from the Tennessee backwoods who morphs into Lazarus Lake, the world’s most notorious race maker.The Endurance Artist is an all-access pass to the world’s most grueling races and the mastermind behind them.Gary Cantrell, better known by the nom de guerre Lazarus Lake, has been described as a “hillbilly genius” and the “Leonardo di Vinci of pain.” His ... Read more

$30.79 CAD

A rare look into an enigmatic accountant from the Tennessee backwoods who morphs into Lazarus Lake, the world’s most notorious race maker.The Endurance Artist is an all-access pass to the world’s most grueling races and the mastermind behind them.Gary Cantrell, better known by the nom de guerre Lazarus Lake, has been described as a “hillbilly genius” and the “Leonardo di Vinci of pain.” His
... Read more
Audiobook

Chasing the Grid

An Ultrarunner's Physical and Spiritual Journey in Pursuit of the Ultimate Mountain Challenge

by Kenneth Posner ...

Narrated by Tom Parks ...

Unabridged

8 hours 12 min

Discover the transformational journey of a conventional-minded runner to a minimalist, mountain-climbing, adventure-seeking ultrarunner determined to conquer the Catskill Mountains challenge known as the "Grid.”After a successful career on Wall Street, the Catskill Mountains beckoned. In Chasing the Grid, author Kenneth Posner, a seasoned corporate worker and intrepid but non-elite runner, sets ... Read more

$30.79 CAD

Discover the transformational journey of a conventional-minded runner to a minimalist, mountain-climbing, adventure-seeking ultrarunner determined to conquer the Catskill Mountains challenge known as the "Grid.”After a successful career on Wall Street, the Catskill Mountains beckoned. In Chasing the Grid, author Kenneth Posner, a seasoned corporate worker and intrepid but non-elite runner, sets
... Read more
Audiobook

The Ultra Mindset

An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

by Travis Macy, John Hanc ...

Narrated by Brian Hutchison ...

Unabridged

7 hours 28 min

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even ... Read more

$25.86 CAD or Free with Kobo Plus

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even
... Read more
Audiobook

Juoksukoulu: 11. Taas mennään!

by Saija Huhtiniemi ...

Narrated by Saija Huhtiniemi ...

Series Audiobook 1 - Juoksukoulu 2
Unabridged

31 min

Rakastettu audiotreenisarja jatkuu – ihanaa päästä taas lenkille! Uusi kausi alkaa siitä, mihin ensimmäinen jäi. Lenkillä käydään läpi juoksun monia hyötyjä sekä juostaan ja kävellään vuorotellen. Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet ... Read more

$21.59 CAD

Rakastettu audiotreenisarja jatkuu – ihanaa päästä taas lenkille! Uusi kausi alkaa siitä, mihin ensimmäinen jäi. Lenkillä käydään läpi juoksun monia hyötyjä sekä juostaan ja kävellään vuorotellen. Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet
... Read more

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Running & Jogging Audiobooks

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