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Audiobook

The Sophrology Method

Simple mind-body techniques for a calmer, happier, healthier you

by Florence Parot ...

Narrated by Elisabeth Hopper, Liz Murphy ...

Unabridged

6 hours 45 min

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new ... Read more

$20.69 CAD

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new
... Read more
Audiobook

The Holistic Fibromyalgia Treatment

The Essential Guide to Fibromyalgia and Diet. Learn All About Helpful Diets and Recipes That Can Help Improve Your Fibromyalgia

by Jonny Blair ...

Narrated by Marcus Mulenga ...

Unabridged

19 min

The Holistic Fibromyalgia Treatment: The Essential Guide to Fibromyalgia and Diet. Learn All About Helpful Diets and Recipes That Can Help Improve Your FibromyalgiaThere have been several research studies that aim to understand the effects of diet to Fibromyalgia. There are studies that show a vegetarian diet can help improve the effects of Fibromyalgia syndrome. Dietary guidelines for ... Read more

$5.21 CAD or Free with Kobo Plus

The Holistic Fibromyalgia Treatment: The Essential Guide to Fibromyalgia and Diet. Learn All About Helpful Diets and Recipes That Can Help Improve Your FibromyalgiaThere have been several research studies that aim to understand the effects of diet to Fibromyalgia. There are studies that show a vegetarian diet can help improve the effects of Fibromyalgia syndrome. Dietary guidelines for
... Read more
Audiobook

Become a Morning Person - Mindful Meditation & Affirmations

by Joel Thielke ...

Narrated by Rachael Meddows ...

Unabridged

2 hours 37 min

Not really a morning person? Do you want to be able to get out of bed early and get more done with your day? Train yourself to become a morning person with this mindful meditation and affirmations program from world-renowned hypnotherapist, Rachael Meddows.Powerful benefits include:- Wake up earlier with ease- Be more productive- Positive attitude and outlook- Clearer focus- Empowering self ... Read more

$9.53 CAD or Free with Kobo Plus

Not really a morning person? Do you want to be able to get out of bed early and get more done with your day? Train yourself to become a morning person with this mindful meditation and affirmations program from world-renowned hypnotherapist, Rachael Meddows.Powerful benefits include:- Wake up earlier with ease- Be more productive- Positive attitude and outlook- Clearer focus- Empowering self
... Read more
Audiobook

Rethinking Health Secrets

Exposing the Real Causes of Modern Illness and the Protocols to Reset Your Health Naturally

by Moonlit Feather Books ...

Narrated by Peter from ElevenLabs ...

Unabridged

5 hours 29 min

You made the changes.. You changed your diet, cleaned up your routine, followed the rules.But your symptoms didn’t disappear. Your energy never came back. And your body still feels off.It’s not a lack of willpower. It’s not aging. And it’s not in your head.Something deeper is going on, and no one told you what it was.The Secret Health Reset Book is a clear, no-fluff guide to understanding why your ... Read more

$18.82 CAD

You made the changes.. You changed your diet, cleaned up your routine, followed the rules.But your symptoms didn’t disappear. Your energy never came back. And your body still feels off.It’s not a lack of willpower. It’s not aging. And it’s not in your head.Something deeper is going on, and no one told you what it was.The Secret Health Reset Book is a clear, no-fluff guide to understanding why your
... Read more
Audiobook

Reiki Awakening

Harness Palm Healing to Cleanse Auras, Align Chakras, and Awaken Psychic Gifts

by Valeria Cruz ...

Narrated by Digital Voice Mary G ...

Unabridged

3 hours 1 min

This audiobook is narrated by a digital voice.Unlock Your Inner Healer – Awaken the Power of ReikiTap into the energy that surrounds you, cleanse your aura, and activate your psychic gifts. Reiki Awakening by Valeria Cruz is your gateway to healing, spiritual growth, and balance. This audiobook takes you through the essential techniques of palm healing, energy alignment, and intuitive development ... Read more

$18.88 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Unlock Your Inner Healer – Awaken the Power of ReikiTap into the energy that surrounds you, cleanse your aura, and activate your psychic gifts. Reiki Awakening by Valeria Cruz is your gateway to healing, spiritual growth, and balance. This audiobook takes you through the essential techniques of palm healing, energy alignment, and intuitive development
... Read more
Audiobook

Wonder Within, The

A heart-led playbook for the anxious, stressed and burnt-out

by Michelle Woolhouse ...

Narrated by Michelle Woolhouse ...

Unabridged

10 hours 39 min

The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout.Dr Michelle Woolhouse takes you on a journey through the body to understand the interconnections of health and healing. She maps out the internal and external systems that support us in learning from negative experiences, growing from our ... Read more

$20.15 CAD or Free with Kobo Plus

The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout.Dr Michelle Woolhouse takes you on a journey through the body to understand the interconnections of health and healing. She maps out the internal and external systems that support us in learning from negative experiences, growing from our
... Read more
Audiobook

Antibioticos Herbales

Una Completa Guía para Principiantes para Aprender a Elaborar Antibióticos de Hierbas Eficaces para Curar las Dolencias Diarias

by Jack Marcus ...

Narrated by Salvador Marini ...

Unabridged

4 hours 13 min

Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se ... Read more

$20.20 CAD or Free with Kobo Plus

Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se
... Read more
Audiobook

Original Works by Dr. Buteyko and 1988 Buteyko Breathing Manual

by Artour Rakhimov ...

Narrated by Mark Callan ...

Unabridged

4 hours 23 min

This thought-provoking collection of original material, translated from Russian includes interviews with Dr. Buteyko covering the development of his ideas from 1962 to 1998 and his main CEOB (Conscious Elimination of Deep Breathing) manual. It is important because it provides insight into the power of his method when used by trained practitioners, especially in a clinical setting.He saw breathing ... Read more

$15.79 CAD or Free with Kobo Plus

This thought-provoking collection of original material, translated from Russian includes interviews with Dr. Buteyko covering the development of his ideas from 1962 to 1998 and his main CEOB (Conscious Elimination of Deep Breathing) manual. It is important because it provides insight into the power of his method when used by trained practitioners, especially in a clinical setting.He saw breathing
... Read more
Audiobook

Coleção Domínio das Ondas Teta: Compilação de Áudio 4 em 1 para Aprimoramento Cognitivo. Desperte o Potencial Mental com Sons Suaves para Foco Profundo, Criatividade, Alívio do Estresse e Memória

by Purely Sounds Institute ...

Narrated by Purely Sounds Studios ...

Series Audiobook 49 - Mindful Harmonics
Unabridged

67 hours 12 min

Coleção Domínio das Ondas Teta: Compilação de Áudio 4 em 1 para Aprimoramento CognitivoDesperte Seu Potencial Mental com Mais de 60 Horas de Sons Relaxantes para Foco Profundo, Criatividade e Alívio do EstresseMergulhe na “Coleção Domínio das Ondas Teta”, uma série de 4 audiolivros criada para aprimorar suas capacidades mentais. Com mais de 60 horas de paisagens sonoras, esta coleção utiliza ondas ... Read more

$29.56 CAD or Free with Kobo Plus

Coleção Domínio das Ondas Teta: Compilação de Áudio 4 em 1 para Aprimoramento CognitivoDesperte Seu Potencial Mental com Mais de 60 Horas de Sons Relaxantes para Foco Profundo, Criatividade e Alívio do EstresseMergulhe na “Coleção Domínio das Ondas Teta”, uma série de 4 audiolivros criada para aprimorar suas capacidades mentais. Com mais de 60 horas de paisagens sonoras, esta coleção utiliza ondas
... Read more
Audiobook

Depressionen erfolgreich loswerden

Wenn nichts mehr hilft: Wie du die wahren Ursachen erkennst und endlich zurück ins Leben findest

by Alwine Hoffmann ...

Narrated by Ramona (AI) ...

Unabridged

1 hour 50 min

Fühlst du dich in einem tiefen Loch gefangen und hast das Gefühl, dass herkömmliche Therapien einfach nicht anschlagen? Fragst du dich oft, ob es sich um Burnout oder Depression handelt? Du bist damit nicht allein. Viele Menschen leiden jahrelang, weil oft nur die Symptome behandelt werden. Dieses Hörbuch Depressionen loswerden eröffnet dir völlig neue Wege. Es zeigt dir, dass die wahren Ursachen ... Read more

$12.85 CAD

Fühlst du dich in einem tiefen Loch gefangen und hast das Gefühl, dass herkömmliche Therapien einfach nicht anschlagen? Fragst du dich oft, ob es sich um Burnout oder Depression handelt? Du bist damit nicht allein. Viele Menschen leiden jahrelang, weil oft nur die Symptome behandelt werden. Dieses Hörbuch Depressionen loswerden eröffnet dir völlig neue Wege. Es zeigt dir, dass die wahren Ursachen
... Read more
Audiobook

Wholeness in Christ

Spiritual Paths to Health and Wellness

by Dorothy Vincent ...

Narrated by Digital Voice Anya G ...

Unabridged

37 min

This audiobook is narrated by a digital voice.Wholeness in Christ: Spiritual Paths to Health and Wellness by Dorothy Vincent delves into the profound connections between spirituality and holistic health. This comprehensive guide explores the integration of faith, mind, body, and spirit, offering practical applications to achieve wholeness in Christ. Through insightful chapters, the book examines ... Read more

$3.68 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Wholeness in Christ: Spiritual Paths to Health and Wellness by Dorothy Vincent delves into the profound connections between spirituality and holistic health. This comprehensive guide explores the integration of faith, mind, body, and spirit, offering practical applications to achieve wholeness in Christ. Through insightful chapters, the book examines
... Read more
Audiobook

Ayurveda Beginner’s Guide

Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

by Susan Weis-Bohlen ...

Narrated by Christine Williams ...

Unabridged

5 hours 1 min

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... Read more

$25.16 CAD or Free with Kobo Plus

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday
... Read more
Audiobook

Meditation

The Only Introduction You’ll Ever Need

by Christina Feldman ...

Narrated by Christina Feldman ...

Series series Principles of
Unabridged

1 hour 34 min

This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills.The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate because it is part of their spiritual practice, while others simply want to reap ... Read more

$15.29 CAD

This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills.The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate because it is part of their spiritual practice, while others simply want to reap
... Read more
Audiobook

Meditaties uit De Tao van verlies

by Conny Coppen ...

Narrated by Conny Coppen ...

Unabridged

1 hour 8 min

Deze acht meditaties worden ingesproken door Conny Coppen zelf en komen uit haar boek 'De Tao van verlies', een liefdevolle en praktische gids voor het omgaan met verlies. Daarbij gaat het om verlies in de breedste zin van het woord: van een dierbare, een relatie, je baan, je gezondheid of van toekomstverwachtingen. Bij dit soort grote veranderingen in het leven lijkt het of alles stil komt te ... Read more

$16.11 CAD or Free with Kobo Plus

Deze acht meditaties worden ingesproken door Conny Coppen zelf en komen uit haar boek 'De Tao van verlies', een liefdevolle en praktische gids voor het omgaan met verlies. Daarbij gaat het om verlies in de breedste zin van het woord: van een dierbare, een relatie, je baan, je gezondheid of van toekomstverwachtingen. Bij dit soort grote veranderingen in het leven lijkt het of alles stil komt te
... Read more
Audiobook

Holistic Healing for Women: A Gentle 10-Step Journey to Balance Your Hormones, Calm Your Nervous System, and Reclaim Energy at Every Life Stage

by Hannah Moretti ...

Narrated by Hannah Moretti ...

Unabridged

2 hours 13 min

Overcome burnout and regulate your nervous system with a gentle, holistic wellness journey for lasting hormone balance. Whether you are commuting, winding down for sleep, or navigating stressful life transitions, this grounding audio experience offers immediate relief. Reclaim your natural vitality without rigid diets, overwhelming pressure, or exhausting daily routines.Move away from exhaustion ... Read more

$12.31 CAD or Free with Kobo Plus

Overcome burnout and regulate your nervous system with a gentle, holistic wellness journey for lasting hormone balance. Whether you are commuting, winding down for sleep, or navigating stressful life transitions, this grounding audio experience offers immediate relief. Reclaim your natural vitality without rigid diets, overwhelming pressure, or exhausting daily routines.Move away from exhaustion
... Read more
Audiobook

77 Tipps gegen Krebs

Gezielt vorbeugen, Heilung unterstützen, Immunabwehr stärken

by Dr. med. Ulrich Strunz ...

Narrated by Thomas Höricht ...

Unabridged

6 hours 19 min

Krebsvorbeugung – Heilung – Nachsorge: Mit wirkungsvollen Strategien, Praxistipps und Selbstchecks die Heilung unterstützen und das persönliche Krebsrisiko senkenFast jeder Zweite erhält im Laufe seines Lebens eine Krebsdiagnose, insbesondere bei Kindern, Jugendlichen und jüngeren Erwachsenen nehmen Krebserkrankungen zu. Bestsellerautor Dr. med. Ulrich Strunz erklärt, wie Krebs überhaupt entsteht ... Read more

$24.40 CAD

Krebsvorbeugung – Heilung – Nachsorge: Mit wirkungsvollen Strategien, Praxistipps und Selbstchecks die Heilung unterstützen und das persönliche Krebsrisiko senkenFast jeder Zweite erhält im Laufe seines Lebens eine Krebsdiagnose, insbesondere bei Kindern, Jugendlichen und jüngeren Erwachsenen nehmen Krebserkrankungen zu. Bestsellerautor Dr. med. Ulrich Strunz erklärt, wie Krebs überhaupt entsteht
... Read more
Audiobook

Het betoverende leven

Hoe mythen, sprookjes en vertellingen je dichter bij een magisch, authentiek en harmonieus leven brengen

by Sharon Blackie ...

Narrated by Hymke de Vries ...

Unabridged

12 hours 32 min

Betovering is de diepe menselijke behoefte aan avontuur, magie en verwondering. Voor kinderen is betovering heel gewoon, maar naarmate we ouder worden en alle sociale en culturele conventies de overhand krijgen, verliezen we onze natuurlijke spontaniteit. In een wereld die almaar sneller, materialistischer en virtueler wordt raken we steeds verder vervreemd van onszelf, onze medemens en onze ... Read more

$43.54 CAD or Free with Kobo Plus

Betovering is de diepe menselijke behoefte aan avontuur, magie en verwondering. Voor kinderen is betovering heel gewoon, maar naarmate we ouder worden en alle sociale en culturele conventies de overhand krijgen, verliezen we onze natuurlijke spontaniteit. In een wereld die almaar sneller, materialistischer en virtueler wordt raken we steeds verder vervreemd van onszelf, onze medemens en onze
... Read more
Audiobook

The Amish Apothecary Bible

Traditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home Care

by Chloe Young ...

Narrated by Chloe Young ...

Unabridged

1 hour 12 min

THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism, ... Read more

$17.09 CAD

THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism,
... Read more
Audiobook

De vijfde dementie

Intuïtie en dementie

by Evelien Pullens ...

Narrated by Evelien Pullens ...

Unabridged

3 hours 47 min

In De vijfde dementie schrijft Evelien Pullens over de binnenwereld van mensen met dementie en hoe je daar als omgeving op af kunt stemmen.De moeder van Evelien Pullens had tien jaar lang alzheimer. Ze kon een heleboel dingen niet meer die vroeger vanzelfsprekend waren. Toch bleef ze optimistisch en kon zich goed overgeven aan de situatie. De dementie bracht haar nieuwe wijsheid. Ze kon tot het ... Read more

$36.28 CAD or Free with Kobo Plus

In De vijfde dementie schrijft Evelien Pullens over de binnenwereld van mensen met dementie en hoe je daar als omgeving op af kunt stemmen.De moeder van Evelien Pullens had tien jaar lang alzheimer. Ze kon een heleboel dingen niet meer die vroeger vanzelfsprekend waren. Toch bleef ze optimistisch en kon zich goed overgeven aan de situatie. De dementie bracht haar nieuwe wijsheid. Ze kon tot het
... Read more
Audiobook

Versterk je nervus vagus in 21 dagen

Voor meer rust in lichaam en geest

by Anna Ferguson ...

Narrated by Karin Douma ...

Unabridged

10 hours 50 min

Angsttherapeut Anna Ferguson laat in Versterk je nervus vagus in 21 dagen zien hoe je met een eenvoudig en praktisch programma weer grip krijgt op je zenuwstelsel. In 21 dagen helpt ze je met toegankelijke oefeningen om je lichaam tot rust te brengen, stress te verminderen en meer balans te ervaren. Met heldere wetenschappelijke uitleg en inspirerende verhalen uit de praktijk laat Anna zien dat ... Read more

$38.99 CAD or Free with Kobo Plus

Angsttherapeut Anna Ferguson laat in Versterk je nervus vagus in 21 dagen zien hoe je met een eenvoudig en praktisch programma weer grip krijgt op je zenuwstelsel. In 21 dagen helpt ze je met toegankelijke oefeningen om je lichaam tot rust te brengen, stress te verminderen en meer balans te ervaren. Met heldere wetenschappelijke uitleg en inspirerende verhalen uit de praktijk laat Anna zien dat
... Read more
Audiobook

Hashimoto Diet Protocol For Beginners

A Simple Practical Guide to Food, Nutrition, And Lifestyle Habits For Hashimoto’s Thyroiditis

by James Mitchel ...

Narrated by James Mitchel ...

Unabridged

1 hour 24 min

Living with Hashimoto’s thyroiditis can leave you with plenty of questions about food. What should you eat? Are there foods you should avoid? Which nutrients matter for thyroid function? Should you eliminate gluten or dairy? How can you create healthy meals without turning your entire life upside down?**Hashimoto Protocol Diet for Beginners** provides a practical, easy-to-understand introduction ... Read more

$17.09 CAD

Living with Hashimoto’s thyroiditis can leave you with plenty of questions about food. What should you eat? Are there foods you should avoid? Which nutrients matter for thyroid function? Should you eliminate gluten or dairy? How can you create healthy meals without turning your entire life upside down?**Hashimoto Protocol Diet for Beginners** provides a practical, easy-to-understand introduction
... Read more
Audiobook

Das Psyche-Darm-Paradox

Was Depression, Ängste und ADHS mit der Ernährung zu tun haben und wie wir unsere mentale Gesundheit schützen können

by Matthias Riedl ...

Narrated by Olaf Pessler ...

Unabridged

7 hours 20 min

Angst auf dem Teller, Depression auf der Gabel? Was wie ein Albtraum klingt, ist bittere Realität: Falsche einseitige Ernährung erhöht das Risiko für Depressionen, Angststörungen und ADHS dramatisch. Doch es gibt Hoffnung: Ernährungs-Doc Dr. Matthias Riedl zeigt, wie wir mit den richtigen Essensentscheidungen unsere Psyche wirksam schützen können – und zugleich der gesellschaftlichen Mental-Health ... Read more

$32.39 CAD or Free with Kobo Plus

Angst auf dem Teller, Depression auf der Gabel? Was wie ein Albtraum klingt, ist bittere Realität: Falsche einseitige Ernährung erhöht das Risiko für Depressionen, Angststörungen und ADHS dramatisch. Doch es gibt Hoffnung: Ernährungs-Doc Dr. Matthias Riedl zeigt, wie wir mit den richtigen Essensentscheidungen unsere Psyche wirksam schützen können – und zugleich der gesellschaftlichen Mental-Health
... Read more
Audiobook

Alchimie des Cristaux : Harmoniser Pierres et Énergie des Chakras pour une Transformation Personnelle

by Ciro Irmici ...

Narrated by Voix Numérique Fiona G ...

Unabridged

1 hour 36 min

Ce livre audio est narré par une voix numérique.Que vous soyez débutant curieux ou praticien expérimenté souhaitant approfondir votre pratique spirituelle, ce livre vous offre une richesse de savoirs, des techniques concrètes et des inspirations profondes. Apprenez à choisir les bons cristaux, à les purifier et à les charger, puis à les intégrer dans vos rituels quotidiens et vos méditations pour ... Read more

$4.92 CAD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Que vous soyez débutant curieux ou praticien expérimenté souhaitant approfondir votre pratique spirituelle, ce livre vous offre une richesse de savoirs, des techniques concrètes et des inspirations profondes. Apprenez à choisir les bons cristaux, à les purifier et à les charger, puis à les intégrer dans vos rituels quotidiens et vos méditations pour
... Read more
Audiobook

Sanación con Cristales para Rituales de Autocuidado del Cuerpo, la Mente y el Alma

by Ciro Irmici ...

Narrated by Voz Digital Simón G ...

Unabridged

2 hours 17 min

Este audiolibro está narrado por una voz digital.Descubre el poder transformador de los cristales en tu vida diaria con “Sanación con Cristales para el Autocuidado”. Esta guía completa te acompaña en un viaje de autodescubrimiento, enseñándote a integrar la suave energía de los cristales en tus rituales diarios para promover el equilibrio, la sanación y el bienestar emocional.Ideal tanto para ... Read more

$4.92 CAD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Descubre el poder transformador de los cristales en tu vida diaria con “Sanación con Cristales para el Autocuidado”. Esta guía completa te acompaña en un viaje de autodescubrimiento, enseñándote a integrar la suave energía de los cristales en tus rituales diarios para promover el equilibrio, la sanación y el bienestar emocional.Ideal tanto para
... Read more

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