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Audiobook

Keto: How to Lose Weight Using Low-Carb Diet and Conquer Your Health with Keto Meal Plans

by Jay Lorin ...

Narrated by Dylan Megowan ...

Unabridged

3 hours 23 min

Keto: How to Lose Weight Using Low-Carb Diet and Conquer Your Health with Keto Meal Plans ... Read more

$13.49 CAD or Free with Kobo Plus

Keto: How to Lose Weight Using Low-Carb Diet and Conquer Your Health with Keto Meal Plans
... Read more
Audiobook

Vitality After 50

Recipes for Life

by Tristan Evergreen ...

Narrated by Digital Voice Madison G ...

Unabridged

47 min

This audiobook is narrated by a digital voice.Vitality After 50: Recipes for Life by Tristan Evergreen is a comprehensive guide to embracing and enhancing life beyond fifty. This book is a treasure trove of knowledge, offering a rich collection of plant-based recipes, vibrant life practices, and profound insights into healthy living. From delightful breakfast options to mouth-watering dinners, ... Read more

$4.92 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Vitality After 50: Recipes for Life by Tristan Evergreen is a comprehensive guide to embracing and enhancing life beyond fifty. This book is a treasure trove of knowledge, offering a rich collection of plant-based recipes, vibrant life practices, and profound insights into healthy living. From delightful breakfast options to mouth-watering dinners,
... Read more
Audiobook

Keto Cookbook: The Step by Step Guide to Living the Ketogenic Lifestyle, Including Keto Meal Plan & Food List

by Terry M. Robertson ...

Narrated by Nick Dolle ...

Unabridged

32 min

Learn The Essentials of The Ketogenic Diet For Effortless Fat Loss, Mind-Blowing Energy, & Focus.Today only, get this audio bestseller for a special price.Keto aka Ketosis has seen tremendous growth in popularity recently for it's amazing results. Ketosis has been helping countless people BURN FAT, BUILD MUSCLE, IMPROVE ENERGY, INCREASE THEIR FOCUS, and REJUVENATE THEIR HEALTH!What if I told you ... Read more

$5.12 CAD or Free with Kobo Plus

Learn The Essentials of The Ketogenic Diet For Effortless Fat Loss, Mind-Blowing Energy, & Focus.Today only, get this audio bestseller for a special price.Keto aka Ketosis has seen tremendous growth in popularity recently for it's amazing results. Ketosis has been helping countless people BURN FAT, BUILD MUSCLE, IMPROVE ENERGY, INCREASE THEIR FOCUS, and REJUVENATE THEIR HEALTH!What if I told you
... Read more
Audiobook

Paleo Diet: Lose Weight And Get Healthy With This Proven Lifestyle System

by Timothy Moore ...

Narrated by John Hays ...

Unabridged

41 min

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic!Today only, get this audio bestseller for a special price.This audio program contains proven steps and strategies on how to live the Paleo lifestyle. In the prehistoric period, people consume organic, naturally grown food. They ... Read more

$5.21 CAD or Free with Kobo Plus

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic!Today only, get this audio bestseller for a special price.This audio program contains proven steps and strategies on how to live the Paleo lifestyle. In the prehistoric period, people consume organic, naturally grown food. They
... Read more
Audiobook

Autophagy

Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy

by Mark Evans ...

Narrated by Sam Slydell ...

Series Audiobook 1 - Ketogenic Diet & Weight Loss Hacks Book
Unabridged

3 hours 39 min

Did you know that detox diets aren’t the best way to detoxify your body?Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.Think about it.Body building, lifting weights, running, doing lots of cardio, and working out in the gym destroy muscular tissue. They’re ... Read more

$18.88 CAD or Free with Kobo Plus

Did you know that detox diets aren’t the best way to detoxify your body?Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.Think about it.Body building, lifting weights, running, doing lots of cardio, and working out in the gym destroy muscular tissue. They’re
... Read more
Audiobook

Ketogenic Cleanse

The Complete Keto Diet Success Guide. Reset Your Metabolism with Delicious Whole-Food Recipes and Meal Plans (2022 Edition for Beginners)

by Michael Steele ...

Narrated by Evan Brown ...

Unabridged

1 hour 21 min

You can have health right now.Are you looking for the best ketogenic cleanse? An easy-to-follow, no-nonsense program that will get you in shape while still allowing you to enjoy your meals? Concerned that it may not exist? Yes, it does... and transformation isn't as complex as you believe.The popularity of keto diets continues to rise, indicating that more individuals than ever are returning to ... Read more

$10.07 CAD or Free with Kobo Plus

You can have health right now.Are you looking for the best ketogenic cleanse? An easy-to-follow, no-nonsense program that will get you in shape while still allowing you to enjoy your meals? Concerned that it may not exist? Yes, it does... and transformation isn't as complex as you believe.The popularity of keto diets continues to rise, indicating that more individuals than ever are returning to
... Read more
Audiobook

Essentials for a Good Metabolism - Repair Your Liver, Lose Weight Naturally

by Kacper Maslona ...

Narrated by Daniel Doremus ...

Unabridged

8 min

-You want to learn some important things about equipment and usage ?-You want to lose weight immediately?-You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?-You want to make your keto evening with friends perfect?-You need a big variety of recipes for different occasions?-You want to know how you can serve your family and friends healthy and delicious recipes ... Read more

$14.77 CAD or Free with Kobo Plus

-You want to learn some important things about equipment and usage ?-You want to lose weight immediately?-You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?-You want to make your keto evening with friends perfect?-You need a big variety of recipes for different occasions?-You want to know how you can serve your family and friends healthy and delicious recipes
... Read more
Audiobook

Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want

by Mark Evans ...

Narrated by Sam Slydell ...

Unabridged

1 hour 47 min

Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You WantEver reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you’ll discover a completely new approach to weight-loss. A proven approach that can provide dramatic changes not only to your ... Read more

$7.10 CAD or Free with Kobo Plus

Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You WantEver reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you’ll discover a completely new approach to weight-loss. A proven approach that can provide dramatic changes not only to your
... Read more
Audiobook

Pink Salt Trick for Weight Loss, The

The 2-Minute Morning Recipe to Detox, Fire Up Your Metabolism & Burn Belly Fat Naturally

by Clare Dawson ...

Narrated by Madison Foster ...

Unabridged

1 hour 27 min

Are you over 40 and waking up feeling bloated, exhausted, or like your metabolism just gave up?Tired of endless diets, green smoothies, and workout plans that only leave you frustrated and hungry?If you nodded yes… this audiobook might be the simplest reset you’ll ever need.The Pink Salt Morning Ritual reveals a natural 2-minute habit designed to jumpstart your metabolism, boost digestion, and ... Read more

$6.30 CAD or Free with Kobo Plus

Are you over 40 and waking up feeling bloated, exhausted, or like your metabolism just gave up?Tired of endless diets, green smoothies, and workout plans that only leave you frustrated and hungry?If you nodded yes… this audiobook might be the simplest reset you’ll ever need.The Pink Salt Morning Ritual reveals a natural 2-minute habit designed to jumpstart your metabolism, boost digestion, and
... Read more
Audiobook

Most Wanted Dressing Recipes

by Jatin Agrawal ...

Series Audiobook 1 - Most Wanted Recipes
Unabridged

38 min

Transform everyday meals with the flavor-packed power of homemade dressings — from creamy classics to bold, tangy blends.Most Wanted Dressing Recipes brings you 45 delicious, easy-to-make recipes that elevate salads, grain bowls, veggies, and meats. Say goodbye to store-bought bottles and hello to fresh, vibrant flavor in every drizzle, dip, and pour.Inside, you'll discover: Classic vinaigrettes, ... Read more

$5.39 CAD or Free with Kobo Plus

Transform everyday meals with the flavor-packed power of homemade dressings — from creamy classics to bold, tangy blends.Most Wanted Dressing Recipes brings you 45 delicious, easy-to-make recipes that elevate salads, grain bowls, veggies, and meats. Say goodbye to store-bought bottles and hello to fresh, vibrant flavor in every drizzle, dip, and pour.Inside, you'll discover: Classic vinaigrettes,
... Read more
Audiobook

No Gallbladder Diet Cookbook

Discover Flavorful and Nourishing Recipes with Images to Revitalize Your Metabolism After Gallbladder Surgery [III EDITION]

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

5 hours 30 min

This audiobook is narrated by a digital voice.Are you struggling to find delicious and nutritious meal options after gallbladder removal?Do you feel overwhelmed trying to manage your diet while ensuring you get all the necessary nutrients?Looking for easy, tasty, and digestive-friendly recipes to enhance your well-being and simplify your cooking routine?If you answered 'yes' to any of these ... Read more

$24.63 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are you struggling to find delicious and nutritious meal options after gallbladder removal?Do you feel overwhelmed trying to manage your diet while ensuring you get all the necessary nutrients?Looking for easy, tasty, and digestive-friendly recipes to enhance your well-being and simplify your cooking routine?If you answered 'yes' to any of these
... Read more
Audiobook

Clean Eating: A 15 Day Meal Plan of Healthy Recipes for Weight Loss

by Sam Kuma ...

Narrated by Holly Slaughter ...

Unabridged

1 hour 25 min

Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer.The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet. Clean eating is a healthy and refreshing lifestyle and not just another way of shedding ... Read more

$14.75 CAD or Free with Kobo Plus

Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer.The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet. Clean eating is a healthy and refreshing lifestyle and not just another way of shedding
... Read more
Audiobook

Food for Brain

by Emma Victoria Enders ...

Narrated by Laura Johnson ...

Unabridged

3 hours 8 min

Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape.To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down ... Read more

$14.57 CAD or Free with Kobo Plus

Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape.To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down
... Read more
Audiobook

Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle

by Timothy Moore ...

Narrated by Nick Dolle ...

Unabridged

29 min

The Ultimate Fat-Burning Audio Guide To Learn Ketosis & Fat Loss Without Restricting or Counting CaloriesToday only, get this audio bestseller for a special price.The Ketogenic Diet is the fastest and safest way for you to lose weight. Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as Epilepsy, High Blood Pressure, ... Read more

$5.12 CAD or Free with Kobo Plus

The Ultimate Fat-Burning Audio Guide To Learn Ketosis & Fat Loss Without Restricting or Counting CaloriesToday only, get this audio bestseller for a special price.The Ketogenic Diet is the fastest and safest way for you to lose weight. Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as Epilepsy, High Blood Pressure,
... Read more
Audiobook

Fat Loss for Women Over 40

How to Reset Your Metabolism and Lose the Weight for Good

by Christina Bond ...

Narrated by Scott Pollak ...

Unabridged

32 min

Fat Loss for Women Over 40: The Science and Secrets Behind Losing Weight When You’re 40, 50, and Beyond!Weight loss is different after you reach the age of 40. The things that used to work for you don’t work anymore. That doesn’t mean your weight loss efforts are futile—it just means they need to change!In Fat Loss for Women Over 40, author and weight loss expert Christina Bond brings you a quick, ... Read more

$4.99 CAD or Free with Kobo Plus

Fat Loss for Women Over 40: The Science and Secrets Behind Losing Weight When You’re 40, 50, and Beyond!Weight loss is different after you reach the age of 40. The things that used to work for you don’t work anymore. That doesn’t mean your weight loss efforts are futile—it just means they need to change!In Fat Loss for Women Over 40, author and weight loss expert Christina Bond brings you a quick,
... Read more
Audiobook

Criar los niños con la educación positiva

7 estrategias eficaces que debes conocer para para controlar la ira y las rabietas.

by Samantha Neel ...

Narrated by Sonia De Juana ...

Series Audiobook 2 - Crianza positiva para niños felices
Unabridged

5 hours 19 min

Reaccionar ante comportamientos física y mentalmente estresantes, como tratar con niños disruptivos, indisciplinados y que no escuchan, es realmente difícil.A menudo estamos tan desesperados que, para obligarles a obedecer, acabamos incluso gritando.O quizás intentemos negociar una solución a estos berrinches....O tal vez acabemos suplicando....¿Pero qué obtenemos?Sólo un horrible sentim... ... Read more

$30.51 CAD or Free with Kobo Plus

Reaccionar ante comportamientos física y mentalmente estresantes, como tratar con niños disruptivos, indisciplinados y que no escuchan, es realmente difícil.A menudo estamos tan desesperados que, para obligarles a obedecer, acabamos incluso gritando.O quizás intentemos negociar una solución a estos berrinches....O tal vez acabemos suplicando....¿Pero qué obtenemos?Sólo un horrible sentim...
... Read more
Audiobook

Ricettario A Basso Contenuto Calorico In italiano/ Low Calorie Cookbook In Italian

by Charlie Mason ...

Narrated by Leonardo Greco ...

Unabridged

58 min

Se volete cambiare il vostro stile di vita e le vostre abitudini di salute, allora vi siete avventurati nel posto giusto!Cambiare il proprio stile di vita per meglio adattarsi alla propria salute è molto più facile a dirsi che a farsi. Quando si vuole liberarsi di quei chili di troppo, si pensa che tagliare le calorie faccia il resto e ti renda magicamente più magro; purtroppo non è così.Mentre ... Read more

$16.41 CAD or Free with Kobo Plus

Se volete cambiare il vostro stile di vita e le vostre abitudini di salute, allora vi siete avventurati nel posto giusto!Cambiare il proprio stile di vita per meglio adattarsi alla propria salute è molto più facile a dirsi che a farsi. Quando si vuole liberarsi di quei chili di troppo, si pensa che tagliare le calorie faccia il resto e ti renda magicamente più magro; purtroppo non è così.Mentre
... Read more
Audiobook

Hungry Girl: The Official Survival Guides

Tips & Treats for Guilt-Free Eating

by Lisa Lillien ...

Narrated by Lisa Lillien ...

Unabridged

1 hour 44 min

Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is filled with survival strategies for anyone who wants to make guilt-free eating choices, anywhere, anytime. Learn how to "chew the right thing" from any and every restaurant menu, on airplanes and even from the hotel mini bar. Get the 411 on guilt-free cocktails ... Read more

$13.49 CAD

Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is filled with survival strategies for anyone who wants to make guilt-free eating choices, anywhere, anytime. Learn how to "chew the right thing" from any and every restaurant menu, on airplanes and even from the hotel mini bar. Get the 411 on guilt-free cocktails
... Read more
Audiobook

The 100

Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

by Jorge Cruise ...

Narrated by Fred Berman ...

Unabridged

2 hours 49 min

Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now ... Read more

$20.69 CAD

Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now
... Read more
Audiobook

Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight

by Timothy Moore ...

Narrated by Nick Dolle ...

Unabridged

35 min

This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience.Today only, get this audio bestseller for a special price.Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that ... Read more

$5.12 CAD or Free with Kobo Plus

This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience.Today only, get this audio bestseller for a special price.Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that
... Read more
Audiobook

Easy Keto 30 Days Plan For Beginners

All Day: Breakfast, Lunch And Dinner Low Carb Recipes - Specific Daily Meal Plan

by Laura Violet ...

Narrated by Andrew McDermot ...

Unabridged

2 hours 28 min

Easy Keto Diet For beginners - 30 Days Plan: Discover Your Fuss-Free Personal Keto Diet Daily Meal Plan!How much do you really know about keto diets, ketosis or even keto flu? Are you looking for just another keto recipe cookbook or do you need something more? Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until ... Read more

$6.99 CAD

PRE-ORDER

Easy Keto Diet For beginners - 30 Days Plan: Discover Your Fuss-Free Personal Keto Diet Daily Meal Plan!How much do you really know about keto diets, ketosis or even keto flu? Are you looking for just another keto recipe cookbook or do you need something more? Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until
... Read more
Audiobook

Livre de recettes à faible teneur en calories En français/ Low Calorie Cookbook In French

by Charlie Mason ...

Narrated by Julien Moreau ...

Unabridged

57 min

Si vous souhaitez changer votre mode de vie et vos habitudes de santé, alors vous vous êtes aventuré au bon endroit!Changer son style de vie pour mieux s'adapter à sa santé est beaucoup plus facile à dire qu'à faire. Lorsque vous voulez perdre ces kilos en trop, vous pensez que réduire les calories fera l'affaire et vous rendra magiquement plus maigre; ce n'est malheureusement pas le cas.Bien que ... Read more

$16.41 CAD or Free with Kobo Plus

Si vous souhaitez changer votre mode de vie et vos habitudes de santé, alors vous vous êtes aventuré au bon endroit!Changer son style de vie pour mieux s'adapter à sa santé est beaucoup plus facile à dire qu'à faire. Lorsque vous voulez perdre ces kilos en trop, vous pensez que réduire les calories fera l'affaire et vous rendra magiquement plus maigre; ce n'est malheureusement pas le cas.Bien que
... Read more
Audiobook

Foods That Defend

First Contact with the Enemy Within

by Dean Johnson, Dean Johnson ...

Narrated by Arthur Schwinn, Arthur Schwinn ...

Unabridged

1 hour 18 min

In a world in which poor nutrition has become the norm, diet-related illnesses continue to rise. Coffee shops and fast food restaurants dot every corner, mixing up sugary drinks and frying up the cheapest bits of meat, making dietary inflammation all too easy to access. While you may have already noticed that sluggish, icky feeling after finishing your order of extra-large fries, this non-nutrient ... Read more

$9.82 CAD or Free with Kobo Plus

In a world in which poor nutrition has become the norm, diet-related illnesses continue to rise. Coffee shops and fast food restaurants dot every corner, mixing up sugary drinks and frying up the cheapest bits of meat, making dietary inflammation all too easy to access. While you may have already noticed that sluggish, icky feeling after finishing your order of extra-large fries, this non-nutrient
... Read more
Audiobook

Infused Water: How to Make Your Own Fruit-infused Waters (Vitamin Water for Detoxification, Weight Loss and Health)

by Rhys Richardson ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 23 min

This audiobook is narrated by a digital voice.Fruit-infused water, a refreshing and delicious way of staying hydrated. It’s super easy to prepare and it’s ready in 5 minutes with only 4 ingredients. This drink is actually so healthy, as it’s made with only water and some fruits, so it’s the best substitute for soda or other artificially sweetened drinks, such as store-bought juice.While water ... Read more

$7.38 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Fruit-infused water, a refreshing and delicious way of staying hydrated. It’s super easy to prepare and it’s ready in 5 minutes with only 4 ingredients. This drink is actually so healthy, as it’s made with only water and some fruits, so it’s the best substitute for soda or other artificially sweetened drinks, such as store-bought juice.While water
... Read more

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