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Audiobook

The Art and Science of Aging Well

A Physician's Guide to a Healthy Body, Mind, and Spirit

by Mark E. Williams, MD ...

Narrated by Tom Perkins ...

Unabridged

8 hours 58 min

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, ... Read more

$20.93 CAD

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams,
... Read more
Audiobook

The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

by Gladys McGarey, M.D. ...

Narrated by Elizabeth Wiley ...

Unabridged

8 hours 55 min

Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical ... Read more

$30.59 CAD

Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical
... Read more
Audiobook

The Age Fix

A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger

by Anthony Youn, MD ...

Narrated by Anthony Youn, MD ...

Unabridged

9 hours 33 min

The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn.Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can ... Read more

$32.39 CAD

The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn.Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can
... Read more
Audiobook

How To Turn 39

Thoughts About Aging for People of All Ages

by Colin Wright ...

Narrated by Colin Wright ...

Unabridged

4 hours 52 min

Aging is a biological, cultural, legal, and psychological reality, and it's one of the rare, eroding constants we all face.If approached thoughtfully and with intention, though, the process of aging can be a journey filled with discovery, growth, and fulfillment.This book is about that. ... Read more

$19.79 CAD or Free with Kobo Plus

Aging is a biological, cultural, legal, and psychological reality, and it's one of the rare, eroding constants we all face.If approached thoughtfully and with intention, though, the process of aging can be a journey filled with discovery, growth, and fulfillment.This book is about that.
... Read more
Audiobook

Embrace Your Sixties

A New Life for Aging Women, Older Women and Wild Crones

by Lesley Paterson ...

Narrated by Yvette Deschamps ...

Series Audiobook 1 - Let's Rethink
Unabridged

4 hours 8 min

As you approach your sixties does the idea of becoming an older women depress you and fill you with dread?Fear not— this can be the very best decade of your life!Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It ... Read more

$7.57 CAD or Free with Kobo Plus

As you approach your sixties does the idea of becoming an older women depress you and fill you with dread?Fear not— this can be the very best decade of your life!Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It
... Read more
Audiobook

Encuentros con el amor de tu vida (Libro de ejercicios para sanar y edificar la autoestima, el amor propio y la autoimagen)

Tratamiento intensivo para reconocerte como el amor de tu vida y liberarte de los malos amores.

by Jazmín González ...

Narrated by Jazmín González ...

Series Audiobook 5 - Autoestima, amor propio y autoimagen
Unabridged

3 hours 5 min

"Desde 2020, comparto herramientas para el desarrollo personal y la espiritualidad no dual, basadas en mi experiencia y en información canalizada. Cada audiolibro es una obra creada con dedicación y autenticidad, sin el uso de inteligencia artificial."Encuentros con el amor de tu vidaEl amor que estás buscando no está afuera. Está en ti.Durante años, la sociedad te enseñó que solo serás feliz ... Read more

$31.58 CAD or Free with Kobo Plus

"Desde 2020, comparto herramientas para el desarrollo personal y la espiritualidad no dual, basadas en mi experiencia y en información canalizada. Cada audiolibro es una obra creada con dedicación y autenticidad, sin el uso de inteligencia artificial."Encuentros con el amor de tu vidaEl amor que estás buscando no está afuera. Está en ti.Durante años, la sociedad te enseñó que solo serás feliz
... Read more
Audiobook

Chill & Cheers Menopause Meditation Series - Part 7 - Rebirth Of The Goddess

A radiant closing meditation to honour your journey and step boldly into your next chapter.

by Sallee Hitchins ...

Narrated by Annabel Giles ...

Series Audiobook 7 - Chill & Cheers Menopause Meditations Series
Unabridged

10 min

Rebirth of the Goddess is your ceremonial rise — a guided meditation to celebrate how far you’ve come and awaken the fierce, wise, joy-filled woman emerging through menopause.With empowering affirmations, breathwork, and goddess-inspired visualisation, this closing practice helps you shed old layers, reclaim your power, and step into your new era with clarity and confidence.This is your rebirth — ... Read more

$3.70 CAD or Free with Kobo Plus

Rebirth of the Goddess is your ceremonial rise — a guided meditation to celebrate how far you’ve come and awaken the fierce, wise, joy-filled woman emerging through menopause.With empowering affirmations, breathwork, and goddess-inspired visualisation, this closing practice helps you shed old layers, reclaim your power, and step into your new era with clarity and confidence.This is your rebirth —
... Read more
Audiobook

Second Wind Athlete, The

Unlocking the Athlete Within, No Matter Your Age

by Edward Hughes ...

Narrated by Tariq Mansour ...

Unabridged

1 hour 37 min

Ignite Your Inner Athlete: Redefining Performance and Potential, Regardless of AgeChallenge the notion that age is a barrier to physical prowess. The Second Wind Athlete asserts that it's never too late to unleash the athlete within, offering a refreshing perspective on aging and fitness.The first chapter delves into the psychological transformation needed to become a Second Wind Athlete, ... Read more

$6.25 CAD or Free with Kobo Plus

Ignite Your Inner Athlete: Redefining Performance and Potential, Regardless of AgeChallenge the notion that age is a barrier to physical prowess. The Second Wind Athlete asserts that it's never too late to unleash the athlete within, offering a refreshing perspective on aging and fitness.The first chapter delves into the psychological transformation needed to become a Second Wind Athlete,
... Read more
Audiobook

Nourish to Flourish: Embrace the Food Revolution Today

"Ignite your culinary journey! Dive into dynamic audio lessons for a transformative food revolution experience."

by Balthazar Kepler ...

Narrated by Alan Winnigton ...

Unabridged

1 hour 50 min

Nourish to Flourish: Embrace the Food Revolution Today⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to transform your relationship with food and harness the benefits of nourishing, wholesome, natural ingredients?Searching for a comprehensive resource that equips you with everything you need to fully embrace the food revolution?Your quest ends here!This ... ... Read more

$8.21 CAD or Free with Kobo Plus

Nourish to Flourish: Embrace the Food Revolution Today⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to transform your relationship with food and harness the benefits of nourishing, wholesome, natural ingredients?Searching for a comprehensive resource that equips you with everything you need to fully embrace the food revolution?Your quest ends here!This ...
... Read more
Audiobook

Anti Aging: Simple Uses for Pain Management Anti-aging (Quick and Easy Anti Inflammatory Recipes to Promote Longevity and Healthy Skin)

by Herman Devries ...

Narrated by Digital Voice Mike G ...

Unabridged

1 hour 49 min

This audiobook is narrated by a digital voice.It's hard to tell how the aging process will affect you until it hits.Then, one morning, your knees start to ache as you get out of bed, your brow suddenly has bigger lines than Whole Foods on a Sunday afternoon, and that cup of coffee you just made seems to have disappeared somewhere into the ether along with your car keys. In the chapters outlined in ... Read more

$8.83 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.It's hard to tell how the aging process will affect you until it hits.Then, one morning, your knees start to ache as you get out of bed, your brow suddenly has bigger lines than Whole Foods on a Sunday afternoon, and that cup of coffee you just made seems to have disappeared somewhere into the ether along with your car keys. In the chapters outlined in
... Read more
Audiobook

Sugar Secrets: The Truth About Sweetness and Health

"Discover the truth about sweetness! Transform your health with engaging audio lessons you’ll love!"

by Quentin Ashworth ...

Narrated by Alan Winnigton ...

Unabridged

1 hour 4 min

Sugar Secrets: The Truth About Sweetness and Health⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you ready to transform your relationship with sugar and enhance your overall health?Looking for an all-inclusive guide that covers everything you need to know for achieving better health through smart sugar choices?Your search ends here!This guide acts as your ultimat... ... Read more

$4.42 CAD or Free with Kobo Plus

Sugar Secrets: The Truth About Sweetness and Health⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you ready to transform your relationship with sugar and enhance your overall health?Looking for an all-inclusive guide that covers everything you need to know for achieving better health through smart sugar choices?Your search ends here!This guide acts as your ultimat...
... Read more
Audiobook

Complete Guide To Chair Yoga For Seniors, The

Quick and Easy Illustrated Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss

by Zoe Sims ...

Narrated by Jess Mauger ...

Unabridged

3 hours 52 min

Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!Are age and mobility challenges holding you back from active workouts? Do you feel stuck with limited fitness options or fear high-impact exercises due to injury risks? If this sounds familiar, it's time to reignite your fitness journey.Chair Yoga offers a low-impact, safe ... Read more

$12.62 CAD or Free with Kobo Plus

Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!Are age and mobility challenges holding you back from active workouts? Do you feel stuck with limited fitness options or fear high-impact exercises due to injury risks? If this sounds familiar, it's time to reignite your fitness journey.Chair Yoga offers a low-impact, safe
... Read more
Audiobook

Midlife Crisis

Understanding the Positive and Negative Influences of Middle-Aged Transitions

by Horton Knight ...

Narrated by Sarah Owens ...

Unabridged

1 hour 59 min

The following topics are included in this 2-book combo:Book 1: This book is focused on the many aspects that pertain to a midlife crisis, including the definition, the despair, the drama, and the effects of it.For example, in this guide, you will find more information about what you should do if you are in a midlife crisis to minimize negative impacts on your life. Another hot topic is what ... Read more

$7.57 CAD or Free with Kobo Plus

The following topics are included in this 2-book combo:Book 1: This book is focused on the many aspects that pertain to a midlife crisis, including the definition, the despair, the drama, and the effects of it.For example, in this guide, you will find more information about what you should do if you are in a midlife crisis to minimize negative impacts on your life. Another hot topic is what
... Read more
Audiobook

Amaging(TM) Growing Old On Purpose

Shift from Reluctantly Aging to Intentionally Aging

by Margie Hackbarth ...

Narrated by Margie Hackbarth ...

Unabridged

5 hours 35 min

"This book gives practical steps to take action with personal examples and helpful resources. Reading it inspired me to be a better friend, gave me new energy for new habits, and grew my desire for a stronger prayer life." —Jill Renken, MPH, CHES, Aging Professional"How's a person to thrive late in life, given gravitational pull, increasing fatigue and culture's age biases? 'With intentionality!' ... Read more

$18.93 CAD or Free with Kobo Plus

"This book gives practical steps to take action with personal examples and helpful resources. Reading it inspired me to be a better friend, gave me new energy for new habits, and grew my desire for a stronger prayer life." —Jill Renken, MPH, CHES, Aging Professional"How's a person to thrive late in life, given gravitational pull, increasing fatigue and culture's age biases? 'With intentionality!'
... Read more
Audiobook

Revolução do Envelhecer Saudável

"Alavanque sua jornada na Revolução do Envelhecer Saudável! Acesse aulas em áudio poderosas para um aprendizado eficaz."

by Valdemar Shield ...

Narrated by Luiz Costa ...

Unabridged

1 hour 47 min

'Revolução do Envelhecer Saudável'⭐⭐ Guia Simplificado com Explicações Inclusas ⭐⭐**Você deseja avançar em sua carreira e consolidar seu conhecimento sobre envelhecimento saudável?Está em busca de um guia abrangente que forneça todos os elementos necessários para entender a Revolução do Envelhecer Saudável?Sua busca termina aqui!Este guia é seu companheiro definitivo... ... Read more

$4.42 CAD or Free with Kobo Plus

'Revolução do Envelhecer Saudável'⭐⭐ Guia Simplificado com Explicações Inclusas ⭐⭐**Você deseja avançar em sua carreira e consolidar seu conhecimento sobre envelhecimento saudável?Está em busca de um guia abrangente que forneça todos os elementos necessários para entender a Revolução do Envelhecer Saudável?Sua busca termina aqui!Este guia é seu companheiro definitivo...
... Read more
Audiobook

Workbook: The Menopause Reset

A Practical Guide to Dr. Mindy Pelz's Book

by Alice Moore, Liam Daniels ...

Narrated by V L Cole ...

Series Audiobook 6 - Health, Dieting and More
Unabridged

1 hour 58 min

Note: This audiobook is included (for free) inside its respective print and e-book versions.Press the reset button and choose to thrive during the madness of menopause with this guide that will show you how!While menopause might seem like a well-deserved reprieve from decades of Aunt Flo, it often unfolds as a maze—spontaneous symptoms, erratic emotions, sleepless and anxiety-filled nights—with no ... Read more

$9.70 CAD or Free with Kobo Plus

Note: This audiobook is included (for free) inside its respective print and e-book versions.Press the reset button and choose to thrive during the madness of menopause with this guide that will show you how!While menopause might seem like a well-deserved reprieve from decades of Aunt Flo, it often unfolds as a maze—spontaneous symptoms, erratic emotions, sleepless and anxiety-filled nights—with no
... Read more
Audiobook

Natural Way to Longevity, The

Connecting the Mind and Body for a Longer, Healthier, and Happier Life

by Jake Logan ...

Narrated by Digital Voice Archie G ...

Unabridged

3 hours 20 min

This audiobook is narrated by a digital voice.If you want to learn how to extend your life using natural methods, then The Natural Way to Longevity is for you.The health of our body is tied to the health of our minds. Learning to prioritize both is crucial to living a long and healthy life.Taking charge of your health is possible at any age. The earlier you begin, the stronger your healthy mindset ... Read more

$15.78 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.If you want to learn how to extend your life using natural methods, then The Natural Way to Longevity is for you.The health of our body is tied to the health of our minds. Learning to prioritize both is crucial to living a long and healthy life.Taking charge of your health is possible at any age. The earlier you begin, the stronger your healthy mindset
... Read more
Audiobook

Revolutionary Longevity Guide

Restore Aging Brain, Complete Restore of Aging Symptoms

by Susan Zeppieri ...

Narrated by David Van Der Molen ...

Unabridged

1 hour 37 min

Book DescriptionAging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways without going to a doctor. This is your guide to graceful aging. By using a new diet formulated for increasing longevity and engaging in activities like ... Read more

$12.62 CAD or Free with Kobo Plus

Book DescriptionAging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways without going to a doctor. This is your guide to graceful aging. By using a new diet formulated for increasing longevity and engaging in activities like
... Read more
Audiobook

Hydration Hacks: Simple Secrets for a Healthier You

"Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

by Alaric Waverly ...

Narrated by Alan Winnigton ...

Unabridged

1 hour 12 min

Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... Read more

$4.67 CAD or Free with Kobo Plus

Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ...
... Read more
Audiobook

Your User-Friendly Guide to the Human Body's Functions

Elevate Your Understanding! Access Dynamic Audio Insights on Human Body Functions for Maximum Knowledge Retention.

by Darian Wolfe ...

Narrated by Nick Porter ...

Unabridged

1 hour 57 min

Your User-Friendly Guide to the Human Body's Functions⭐⭐ Simplified Audio Guide ⭐⭐Are you looking to progress in your understanding of the human body and solidify your knowledge with detailed insights into its functions?Seeking a comprehensive guide that provides all necessary elements to understand the human body's intricate workings?Your search ends here!This guide... ... Read more

$4.80 CAD or Free with Kobo Plus

Your User-Friendly Guide to the Human Body's Functions⭐⭐ Simplified Audio Guide ⭐⭐Are you looking to progress in your understanding of the human body and solidify your knowledge with detailed insights into its functions?Seeking a comprehensive guide that provides all necessary elements to understand the human body's intricate workings?Your search ends here!This guide...
... Read more
Audiobook

Rewind Alzheimer's: Simple Secrets to Boost Your Brain Power

"Boost your brain power with engaging audio lessons from 'Rewind Alzheimer's' for sharper mental performance!"

by Cyrus Melrose ...

Narrated by Nick Porter ...

Unabridged

57 min

Rewind Alzheimer's: Simple Secrets to Boost Your Brain Power⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to enhance your cognitive abilities and boost your memory to embrace life's endless possibilities?In search of a comprehensive resource that covers all the essential techniques to empower your mind and elevate your mental capacities?Your search concludes here!</stro... ... Read more

$3.80 CAD or Free with Kobo Plus

Rewind Alzheimer's: Simple Secrets to Boost Your Brain Power⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to enhance your cognitive abilities and boost your memory to embrace life's endless possibilities?In search of a comprehensive resource that covers all the essential techniques to empower your mind and elevate your mental capacities?Your search concludes here!</stro...
... Read more
Audiobook

POSITIVE THINKING AND SELF ESTEEM ( 5 books in 1 )

How to Use Positive Thinking & Practice Self Love, Improving, and Maintaining Your Self-Esteem and Self Confidence

by Max Gimson, Max Seal ...

Narrated by Ryan Kraayvanger, gary ladka, Michael Borge, Stephanie Tague ...

Unabridged

18 hours 55 min

Self Talk and Esteem WorkbookSelf Confidence, self Help for Man and For Woman, N.L.P exercisesAre you now in a low position of your life and you would want to feel better?Are you starting to feel down on life and your own image?Do you feel low? Lonely? Worthless?Self-esteem is a trait that needs to be developed. It is connected with your professional... ... Read more

$22.11 CAD or Free with Kobo Plus

Self Talk and Esteem WorkbookSelf Confidence, self Help for Man and For Woman, N.L.P exercisesAre you now in a low position of your life and you would want to feel better?Are you starting to feel down on life and your own image?Do you feel low? Lonely? Worthless?Self-esteem is a trait that needs to be developed. It is connected with your professional...
... Read more
Audiobook

Fountain of Youth, The

Unlocking the Secrets Behind Our Ever-Extending Lifespans

by Ankur Sinclair, David Patel ...

Narrated by Josh Wellington ...

Unabridged

3 hours 47 min

The Fountain of Youth: Unlocking the Secrets Behind Our Ever-Extending LifespansDo you often find yourself asking:• What are the scientific factors that contribute to the aging process, and can they be slowed down or reversed?• How can I navigate the challenges of aging, both mentally and physically, to lead a fulfilling and vibrant life?• Is there a comprehensive guide that combines scientific ... Read more

$24.00 CAD or Free with Kobo Plus

The Fountain of Youth: Unlocking the Secrets Behind Our Ever-Extending LifespansDo you often find yourself asking:• What are the scientific factors that contribute to the aging process, and can they be slowed down or reversed?• How can I navigate the challenges of aging, both mentally and physically, to lead a fulfilling and vibrant life?• Is there a comprehensive guide that combines scientific
... Read more
Audiobook

EvvaLution: Life-Inspired Memoirs of Serendipity, Courage, and Coming of Age

by Evva Fenison ...

Narrated by Evva Fenison ...

Unabridged

3 hours 13 min

"EvvaLution is a captivating memoir that shares the transformative experiences of a remarkable woman, highlighting her life-changing journey. The memoir delves into the pivotal moments that shaped her life, from unexpected encounters to bravery, and the trials and triumphs of coming of age. It is an inspiring testament to the power of resilience and self-discovery, highlighting the importance of ... Read more

$12.62 CAD or Free with Kobo Plus

"EvvaLution is a captivating memoir that shares the transformative experiences of a remarkable woman, highlighting her life-changing journey. The memoir delves into the pivotal moments that shaped her life, from unexpected encounters to bravery, and the trials and triumphs of coming of age. It is an inspiring testament to the power of resilience and self-discovery, highlighting the importance of
... Read more

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