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Audiobook

Regenerative Health

Discover Your Metabolic Type and Renew Your Liver for Life

by Ibrahim Hanouneh, MD, Kristin Kirkpatrick, MS, RD, LD ...

Narrated by Laura Jennings ...

Unabridged

7 hours 16 min

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver ... Read more

$29.69 CAD

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver
... Read more
Audiobook

Rapid Weight Loss Hypnosis for Women

Discover the Psychology of Hypnosis,Guided Meditation with over 40 Affirmations for Women through Losing Weight.Increase your Self-Esteem and Motivation every day

by Alexander Phenix ...

Narrated by Jillian Gottfried ...

Unabridged

3 hours 43 min

You Are About To Discover How To Leverage The Power Of Guided Meditation, Hypnosis, And Affirmations To Increase Your Self-Esteem And Motivation To Lose Weight Easily!If you are looking for a comprehensive guide that will help you rapidly lose weight without the pain of spending hours at the gym or trying different diets that fail every time, then keep on reading…Are you tired of trying to lose ... Read more

$18.88 CAD or Free with Kobo Plus

You Are About To Discover How To Leverage The Power Of Guided Meditation, Hypnosis, And Affirmations To Increase Your Self-Esteem And Motivation To Lose Weight Easily!If you are looking for a comprehensive guide that will help you rapidly lose weight without the pain of spending hours at the gym or trying different diets that fail every time, then keep on reading…Are you tired of trying to lose
... Read more
Audiobook

Das Mikrobiom Protokoll

Der klinische Leitfaden zur systematischen Darmsanierung: Wie Sie nach der Antibiose Ihre Vitalität zurückgewinnen und das Immunsystem nachhaltig stärken

by Ava Clarke ...

Narrated by Victoria Morgan ...

Unabridged

5 hours 42 min

Nach einer Antibiotikatherapie fühlen Sie sich zwar offiziell gesund – aber Ihr Körper sendet längst andere Signale?Blähungen, Energielosigkeit, empfindliche Verdauung, wiederkehrende Infekte oder das diffuse Gefühl, dass Ihr System nicht mehr stabil arbeitet: Genau hier setzt Das Mikrobiom-Protokoll an.Dieses Buch ist kein oberflächlicher Gesundheitsratgeber, sondern ein strukturierter klinischer ... Read more

$30.79 CAD or Free with Kobo Plus

Nach einer Antibiotikatherapie fühlen Sie sich zwar offiziell gesund – aber Ihr Körper sendet längst andere Signale?Blähungen, Energielosigkeit, empfindliche Verdauung, wiederkehrende Infekte oder das diffuse Gefühl, dass Ihr System nicht mehr stabil arbeitet: Genau hier setzt Das Mikrobiom-Protokoll an.Dieses Buch ist kein oberflächlicher Gesundheitsratgeber, sondern ein strukturierter klinischer
... Read more
Audiobook

Prikkelbare darmen verlichten

Signalen, oorzaken en behandeling van het prikkelbaredarmsyndroom

by Danny De Looze ...

Narrated by Annelies Moons ...

Unabridged

1 hour 34 min

Ongeveer 15 procent van de bevolking leeft met het prikkelbaredarmsyndroom (PDS). Toch blijft de kennis over deze veelvoorkomende aandoening opvallend beperkt. Wist je bijvoorbeeld dat PDS tweemaal zo vaak voorkomt bij vrouwen als bij mannen? Of dat stress de symptomen aanzienlijk kan verergeren?In deze toegankelijke pocketboek-reeks deelt darmspecialist Danny De Looze zijn jarenlange ervaring uit ... Read more

$18.89 CAD or Free with Kobo Plus

Ongeveer 15 procent van de bevolking leeft met het prikkelbaredarmsyndroom (PDS). Toch blijft de kennis over deze veelvoorkomende aandoening opvallend beperkt. Wist je bijvoorbeeld dat PDS tweemaal zo vaak voorkomt bij vrouwen als bij mannen? Of dat stress de symptomen aanzienlijk kan verergeren?In deze toegankelijke pocketboek-reeks deelt darmspecialist Danny De Looze zijn jarenlange ervaring uit
... Read more
Audiobook

The Inside Tract

Your Good Gut Guide to Great Digestive Health

by Gerard E. Mullin, Kathie Madonna Swift, MS, RD, LDN ...

Narrated by Mike Carnes ...

Unabridged

8 hours 57 min

More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a seven-step lifestyle modification program can help heal intestinal problems and ... Read more

$24.63 CAD

More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a seven-step lifestyle modification program can help heal intestinal problems and
... Read more
Audiobook

Real Causes of Leaky Gut and How to Start Healing Your Digestive Lining, The

by Thomas Keller ...

Narrated by Thomas Keller ...

Unabridged

1 hour 49 min

Heal chronic inflammation and digestive discomfort with a science-backed, gentle approach to repairing your gut health. If you are exhausted by confusing medical myths, restrictive diets, and constant stomach pain, relief starts with understanding your body's signals. This calming, nonjudgmental guide offers clear answers for anyone navigating food sensitivities, holistic wellness, or systemic ... Read more

$12.31 CAD or Free with Kobo Plus

Heal chronic inflammation and digestive discomfort with a science-backed, gentle approach to repairing your gut health. If you are exhausted by confusing medical myths, restrictive diets, and constant stomach pain, relief starts with understanding your body's signals. This calming, nonjudgmental guide offers clear answers for anyone navigating food sensitivities, holistic wellness, or systemic
... Read more
Audiobook

Understanding Gut Health: Intolerance Testing for Bloating, Fatigue, and Brain Fog

by Colin Barrett ...

Narrated by Colin Barrett ...

Unabridged

1 hour 44 min

Conquer chronic bloating, daily fatigue, and frustrating brain fog by finally decoding your complex digestive system. Stop wandering through medical uncertainty and start validating your physical struggles with science-backed wellness solutions. This practical health guide provides the calm, clear answers you have been desperately searching for during your morning commute or evening downtime.Shift ... Read more

$12.31 CAD or Free with Kobo Plus

Conquer chronic bloating, daily fatigue, and frustrating brain fog by finally decoding your complex digestive system. Stop wandering through medical uncertainty and start validating your physical struggles with science-backed wellness solutions. This practical health guide provides the calm, clear answers you have been desperately searching for during your morning commute or evening downtime.Shift
... Read more
Audiobook

Natural Method for Bad Heartburn: Safe, Science-Based Relief With Herbs, Food, and Habit Changes Instead of Dependence on Pills

by Amelia Novak ...

Narrated by Amelia Novak ...

Unabridged

2 hours 11 min

Reclaim your digestion from severe acid reflux with science-backed holistic healing and gentle natural relief. Break free from the endless cycle of antacids and sleepless nights. Learn exactly how your body processes food and stress to stop chest discomfort before it starts.Whether you are listening during a wellness commute or searching for a calming bedtime solution, this empowering guide offers ... Read more

$12.31 CAD or Free with Kobo Plus

Reclaim your digestion from severe acid reflux with science-backed holistic healing and gentle natural relief. Break free from the endless cycle of antacids and sleepless nights. Learn exactly how your body processes food and stress to stop chest discomfort before it starts.Whether you are listening during a wellness commute or searching for a calming bedtime solution, this empowering guide offers
... Read more
Audiobook

The Mayo Clinic on Digestive Health

by Sahil Khanna ...

Narrated by Donald Corren ...

Unabridged

10 hours 50 min

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that ... Read more

$32.02 CAD or Free with Kobo Plus

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that
... Read more
Audiobook

Sé tú mismo con tu organismo

Más allá del síntoma: la red interior que sostiene tu salud

by Fani García ...

Narrated by Aneta Fernández ...

Unabridged

7 hours 24 min

¿Y si tus síntomas no fueran el problema, sino el mensaje?Si vives con hinchazón, acidez, digestiones lentas, cambios en el tránsito intestinal, fatiga persistente, ansiedad, síndrome premenstrual intenso, infecciones frecuentes o, simplemente, la sensación de que algo no termina de ir bien en tu cuerpo, pero llevas años buscando respuestas en dietas, suplementos o hábitos de salud sin lograr ... Read more

$11.15 CAD

¿Y si tus síntomas no fueran el problema, sino el mensaje?Si vives con hinchazón, acidez, digestiones lentas, cambios en el tránsito intestinal, fatiga persistente, ansiedad, síndrome premenstrual intenso, infecciones frecuentes o, simplemente, la sensación de que algo no termina de ir bien en tu cuerpo, pero llevas años buscando respuestas en dietas, suplementos o hábitos de salud sin lograr
... Read more
Audiobook

Vagus Nerve–Gut Connection for Calm Digestion and Lasting Ease

by Mitchell Grant ...

Narrated by Mitchell Grant ...

Unabridged

1 hour 48 min

Heal stubborn bloating and chronic stress by unlocking your vagus nerve and regulating the vital gut-brain connection. If mystery digestive issues keep you trapped in survival mode, rigid diet protocols are not the answer. Instead, discover a science-backed approach to soothing your nervous system and reclaiming physical comfort.Perfect for a calming commute or a quiet evening wind-down, this ... Read more

$12.31 CAD or Free with Kobo Plus

Heal stubborn bloating and chronic stress by unlocking your vagus nerve and regulating the vital gut-brain connection. If mystery digestive issues keep you trapped in survival mode, rigid diet protocols are not the answer. Instead, discover a science-backed approach to soothing your nervous system and reclaiming physical comfort.Perfect for a calming commute or a quiet evening wind-down, this
... Read more
Audiobook

Colon Cancer: A Compassionate Guide to Understanding Diagnosis, Treatment Options, and Life Before, During, and After Therapy

by Michelle Carver ...

Narrated by Michelle Carver ...

Unabridged

2 hours 16 min

Transform the shock of a colon cancer diagnosis into empowered patient advocacy with this calm, practical medical guide. When navigating the chaotic health system feels overwhelming, these honest insights offer a realistic path forward for both patients and dedicated caregivers. Turn frightening medical jargon and unknown treatment plans into understandable, actionable information.Instead of false ... Read more

$12.31 CAD or Free with Kobo Plus

Transform the shock of a colon cancer diagnosis into empowered patient advocacy with this calm, practical medical guide. When navigating the chaotic health system feels overwhelming, these honest insights offer a realistic path forward for both patients and dedicated caregivers. Turn frightening medical jargon and unknown treatment plans into understandable, actionable information.Instead of false
... Read more
Audiobook

Gut-Brain Connection, The

How Your Digestive Health Affects Your Mind

by Quinn Harvey Hunter ...

Narrated by Digital Voice Archie G ...

Unabridged

1 hour 43 min

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... Read more

$12.31 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help
... Read more
Audiobook

Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition

by Olivia H. Mirela ...

Narrated by Digital Voice Mary G ...

Unabridged

4 hours 11 min

This audiobook is narrated by a digital voice.Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition is your key to unlocking the incredible power of gut health. Backed by science and filled with practical strategies, this book explores how the right balance of probiotics and prebiotics can transform digestion, enhance immunity, and improve overall well-being.The gut is more than just a ... Read more

$12.31 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition is your key to unlocking the incredible power of gut health. Backed by science and filled with practical strategies, this book explores how the right balance of probiotics and prebiotics can transform digestion, enhance immunity, and improve overall well-being.The gut is more than just a
... Read more
Audiobook

Crohn’s Compass, The: Navigating Life with Digestive System Disorders

by S Williams ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 19 min

This audiobook is narrated by a digital voice.Navigating life with Crohn’s disease and other digestive system disorders can feel overwhelming, but The Crohn’s Compass serves as your guide to understanding, managing, and thriving despite these chronic conditions. This comprehensive resource dives deep into the latest trends in digestive health , exploring how societal behaviors, immune responses, ... Read more

$13.54 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Navigating life with Crohn’s disease and other digestive system disorders can feel overwhelming, but The Crohn’s Compass serves as your guide to understanding, managing, and thriving despite these chronic conditions. This comprehensive resource dives deep into the latest trends in digestive health , exploring how societal behaviors, immune responses,
... Read more
Audiobook

Calm Your Gut

A Mindful and Compassionate Guide to Healing IBD and IBS

by Cara Wheatley-McGrain ...

Narrated by Cara Wheatley-McGrain ...

Unabridged

6 hours 36 min

**Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.**Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut?Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to ... Read more

$18.00 CAD

**Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.**Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut?Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to
... Read more
Audiobook

Control irritable bowel syndrome with hypnosis

by Dr. Nidal Moughrabi, Bobby Cole, Keith Anthony Holden ...

Narrated by Dr. Nidal Moughrabi ...

Unabridged

29 min

Who is this hypnosis for: If you have been diagnosed with the Irritable Bowel Syndrome and: - medication has not worked for you or - you want to avoid medication and find a more natural way to deal with the IBS symptoms ... this hypnosis will be useful. It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing. ... Read more

$10.79 CAD

Who is this hypnosis for: If you have been diagnosed with the Irritable Bowel Syndrome and: - medication has not worked for you or - you want to avoid medication and find a more natural way to deal with the IBS symptoms ... this hypnosis will be useful. It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing.
... Read more
Audiobook

Hemorrhoids: Hemorrhoid Treatment: Hemorrhoid Prevention

by Ace McCloud ...

Narrated by Joshua Mackey ...

Unabridged

25 min

How to treat hemorrhoids and how to prevent hemorrhoids from coming back!Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to ... Read more

$5.30 CAD or Free with Kobo Plus

How to treat hemorrhoids and how to prevent hemorrhoids from coming back!Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to
... Read more
Audiobook

Darmgesundheit: Wie dein Bauch deine Stimmung beeinflusst

Darmflora aufbauen, Ernährung optimieren und mentale Balance finden

by Mara Falkenberg ...

Narrated by Ramona (AI) ...

Series Audiobook 16 - Dein nächstes Level – Kompaktwissen fürs Leben
Unabridged

1 hour 26 min

Wusstest du, dass dein Bauch massiv beeinflusst, wie du dich fühlst? Wenn du den wahren Ursprung deiner Emotionen verstehen willst, musst du einen Blick auf deine Darmgesundheit werfen. In diesem faszinierenden Hörbuch erfährst du alles über die enge Verbindung zwischen Darm Psyche und wie dein enterisches Nervensystem deine Emotionen, deine Angst und deine Konzentration steuert.Sicher kennst du ... Read more

$5.74 CAD

Wusstest du, dass dein Bauch massiv beeinflusst, wie du dich fühlst? Wenn du den wahren Ursprung deiner Emotionen verstehen willst, musst du einen Blick auf deine Darmgesundheit werfen. In diesem faszinierenden Hörbuch erfährst du alles über die enge Verbindung zwischen Darm Psyche und wie dein enterisches Nervensystem deine Emotionen, deine Angst und deine Konzentration steuert.Sicher kennst du
... Read more
Audiobook

Bewährte Selbsthypnose bei Reizdarm

Magen und Darm beruhigen - Selbstheilungskräfte aktivieren

by Tanja Kohl, Tanja Kohl ...

Narrated by Tanja Kohl ...

Unabridged

22 min

Reizdarm ist weit verbreitet: Blähungen, Durchfälle, Verstopfungen, Krämpfe – die Beschwerden, die ein Reizdarm verursachen kann, sind vielfältig und können sehr belastend sein. Nach Schätzungen leidet jeder fünfte bis sechste Mensch in Deutschland darunter. Hypnose hat sich in diesem Zusammenhang bewährt und kann Abhilfe verschaffen. Klinische Studien zur Darmhypnose belegen die Wirksamkeit der ... Read more

$10.58 CAD or Free with Kobo Plus

Reizdarm ist weit verbreitet: Blähungen, Durchfälle, Verstopfungen, Krämpfe – die Beschwerden, die ein Reizdarm verursachen kann, sind vielfältig und können sehr belastend sein. Nach Schätzungen leidet jeder fünfte bis sechste Mensch in Deutschland darunter. Hypnose hat sich in diesem Zusammenhang bewährt und kann Abhilfe verschaffen. Klinische Studien zur Darmhypnose belegen die Wirksamkeit der
... Read more
Audiobook

Liver Detox & Cleanse

The Natural Way to Improving Liver Health

by Brittney Davis, Craig Williams ...

Narrated by Tracey Yuen ...

Unabridged

2 hours 15 min

Feel disconnected and not completely comfortable in your own skin?Do you feel like you need to hit the reset button?Today, more than ever, we find ourselves bombarded with different toxins. Unknowingly, many of the foods we eat and the environments we are in are littered with pesticides, unhealthy preservatives, and pollution. On top of that, we are under more pressure than ever. Be it at work, in ... Read more

$10.04 CAD or Free with Kobo Plus

Feel disconnected and not completely comfortable in your own skin?Do you feel like you need to hit the reset button?Today, more than ever, we find ourselves bombarded with different toxins. Unknowingly, many of the foods we eat and the environments we are in are littered with pesticides, unhealthy preservatives, and pollution. On top of that, we are under more pressure than ever. Be it at work, in
... Read more
Audiobook

Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet

by Charlie Mason ...

Narrated by Christopher C. Odom ...

Unabridged

56 min

Are you struggling with how to properly gain good bacteria into your gut?All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.When our gut isn’t healthy, our system isn’t healthy as well. We will lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50% of the population in the U.S ... Read more

$6.30 CAD or Free with Kobo Plus

Are you struggling with how to properly gain good bacteria into your gut?All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.When our gut isn’t healthy, our system isn’t healthy as well. We will lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50% of the population in the U.S
... Read more
Audiobook

Gut Health Hacks

200 Ways to Balance Your Gut Microbiome and Improve Your Health!

by Lindsay Boyers ...

Narrated by Lessa Lamb ...

Series series Life Hacks Series
Unabridged

5 hours 56 min

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ... Read more

$23.39 CAD

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy
... Read more
Audiobook

Желчный под контролем. Практическое руководство по поддержанию здоровья при застое желчи, камнях и полипах

by Екатерина Вундер ...

Narrated by Доната Нафикова ...

Series series Нутрициолог Екатерина Вундер. Книги для здоровья всей семьи
Unabridged

5 hours 11 min

Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам ... Read more

$6.96 CAD or Free with Kobo Plus

Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам
... Read more

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