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eBooks sobre Esqui

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  • Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    Like Training for the New Alpinism, a training philosophy and guide for endurance athletes who thrive on distance and ascent ... Leia mais

    R$ 45,09

  • Fifty Places to Ski and Snowboard Before You Die

    Downhill Experts Share the World's Greatest Destinations

    Séries series Fifty Places
    Fifty Places to Ski and Snowboard Before You Die--the 10th book in the popular Fifty Places series--takes readers to some of the world's most inspiring skiing/snowboarding destinations: the Chugach Mountains (Alaska); Aspen, Crested Butte, and Steamboat Springs (Colorado); Tuckerman Ravine (New Hampshire); Rusutsu (Japan); Chamonix (France); Portillo (Chile); and Whistler Blackcomb (British ... Leia mais

    R$ 84,29

  • Mountain Travel & Rescue

    National Ski Patrol's Manual for Mountain Rescue

    CLICK HERE to download the chapter on "Backcountry Medicine" from Mountain Travel & Rescue(Provide us with a little information and we'll send your download directly to your inbox)Completely updated and expanded official rescue workbook of the National Ski Patrol, now available to other wilderness first responders and the general public... ... Leia mais

    R$ 104,99

  • Plan Your Skiing Adventure

    de V.T. ...
    Are you into winter sports and skiing? It's a great way to reduce stress, let go of yourself and enjoy your vacation! The feeling of going downhill, with the cold air brushing against your skin, nothing beats that. You can totally let go of yourself in this wild sports. If you'll like to find out where can you ski, what gears to purchase and how to improve your skiing skills, you have to get this ... Leia mais

    R$ 21,62

  • Mountains of Memories and Myths

    The Living History of the National Brotherhood of Skiers

    de Naomi Bryson ...
    Where did you come from? How did you get here? These questions came from people who had not seen black skiers before. Black people cant endure cold temperatures, is a myth that has been held by Caucasians and some black people. Black skiers enjoy gliding, sliding and riding on the cold and snowy mountains. The myths that black people dont ski and that black people are too lazy to learn will be ... Leia mais

    R$ 13,95

  • Emeralds in the Snow

    de Maggie Bishop ...
    Séries series Appalachian Adventure
    Emerald Graham and Lucky Tucker are an unlikely pair.  She, accustomed to a life of privilege in which everything's a bit of a game, including her teaching career.  He, who has not let his life of struggle keep him from giving to his family, his community and the skiers he rescures on Sugar Mountain near Boone, North Carolina.  Yet they seem to be finding an uneasy bliss when a treasure hunt and ... Leia mais

    R$ 16,20

  • How to Ski and How Not To (1914)

    First published in 1914. This is a very different style of skiing than that practiced today, and the equipment used is quite different. The introduction begins: "Probably every one likely to read this book knows that a ski is a snow-shoe or skate, and that it is a long narrow plank turned up in front, but he may not have a very clear idea of the use of it. It may not have occurred to him, for ... Leia mais

    R$ 4,68

  • How To Ski & Fix Your Knees

    Part 1 of the book goes into the nuances and details of becoming a skier, either in the resorts or in the mountains. Most skiers are probably going to need part 2 of the book, if they ski hard enough and long enough. The author shares a myriad of mistakes made as well as misadventures skiing in the resorts and in the mountains, lessons hard won and invaluable for any aspiring skier.Part 2 ... Leia mais

    R$ 29,79

  • Tiroler Skitouren Handbuch

    Über 150 Berge für Einsteiger und Profis

    Der Klassiker unter den Skitouren-Büchern in einer topaktuellen, vollständig überprüften Neuausgabe! Vom einfachen Route für Einsteiger bis zur anspruchsvollen Tour in hochalpinen Lagen, vom bekannten Klassiker bis zur überraschenden Variante – dieses Buch bietet alles, was das Tourengeher-Herz begehrt! Entdecken Sie die schönsten Skitouren in allen Tiroler Bergen – vom Arlberg bis zum Pass Thurn ... Leia mais

    R$ 107,90

  • Beyond Skid - A Cookbook For Ski Bums

    We aren't chefs. Nobody involved in the writing of this book has ever even gone near culinary school. But that's the point. You don't need to be a chef to cook delicious, healthy meals that keeps your passion going for all things mountain sports, you just need to get a little creative. Beyond Skid is a mountain town-inspired cookbook brought to you by Max Ritter and Lily Krass that showcases ... Leia mais

    R$ 85,39

  • Ski Instructors Handbook

    Teaching Tools and Techniques

    The Ski Instructors Handbook - Teaching Tools and Techniques is a comprehensive resource for snowsports instructors and those interested in learning the sport. Whether working part time, seasonally or as a full time professional this ebook will assist instructors with their teaching career. No matter which system / nation you are qualified through the contents of this ebook will help you with your ... Leia mais

    De R$ 86,15 Por R$ 71,45

  • I Hate Ski Lifts

    de Paul Stevens ...
    Séries series Steve's Essays
    A humorous look at mastering ski lifts before you can master skiing...[Article - 1579 words ] ... Leia mais

    R$ 5,44

  • THE ALPINE SKI TOURING BOOK

    de Jean Vives ...
    Correct technique is a force multiplier. You can’t muscle your way through the backcountry.This book packed with clear, usable techniques borrowed from ski guides, mountaineers, and ski patrollers that will make you an effective, knowledgeable wilderness skier. Chp 1 Clothing will bring you up to date on the most recent advances in cold weather clothing, while Chp 2 Gear, does the same for AT ski ... Leia mais

    R$ 139,69

  • Hut to Hut USA

    The Complete Guide for Hikers, Bikers, and Skiers

    2023 Independent Publisher Book Award GOLD in Travel GuidebooksOverview of sixteen complete systems (three or more huts) with all you need to know to plan a trip—from terrain to costs and other logisticsAt-a-glance tables for quick comparison of hut systemsFull-color photos and detailed mapsHut to Hut USA celebrates the opportunities for hut-tohut hiking, mountain biking, and skiing or snowshoeing ... Leia mais

    R$ 117,39

  • Olympic Valley & Alpine Meadows

    Tales from Two Valleys

    Séries series Sports
    Since the 1930s, two valleys nestled amid California's High Sierra peaks have enraptured explorers, skiers and winter sport enthusiasts worldwide.Olympic Valley made a name for itself as the host of the 1960 Winter Olympics. Meanwhile, just over a high ridge, Alpine Meadows was developed by devoted local skiers and Bay Area families. In spite of avalanches, fires, floods, public opinion and the ... Leia mais

    R$ 53,62

  • A History of Cannon Mountain

    Trails, Tales and Ski Legends

    Séries series Landmarks
    Join author and longtime Cannon skier Meghan McCarthy McPhaul to learn about the history of this historic mountain that is steeped in legends and lore. Rising at the western edge of New Hampshire's magnificently beautiful Franconia Notch State Park, the granite-domed mountain has been the playground of skiers since the 1930s. Here, the country's first down-mountain ski trail was cleared in 1933, ... Leia mais

    R$ 70,79

  • Skigymnastik

    Verletzungsfrei durch die Saison

    Zur Saisonvorbereitung sollen mit einem abwechslungsreichen Programm und mit vielfältigen, modernen Trainingsmitteln sowohl Anfänger als auch Fortgeschrittene in Schwung gebracht werden. Die vier Grundlagen des Skifahrens, sowohl für die Loipe als auch für die Piste, wie Kraft, Schnelligkeit, Koordination und Beweglichkeit werden im Programm berücksichtigt. Besonders die Kombination von Kraft und ... Leia mais

    R$ 87,90

  • Skiing Fitness

    Reach your potential on the slopes

    de Mark Hines ...
    Whether you are a first time skier or regularly take to the slopes, your chances of an enjoyable - and injury free - holiday are greatly enhanced if you prepare for the physical exertion of skiing.This book offers readers a fitness programme specifically designed for the rigours of skiing. The book begins with an overview of the most common injuries that skiers suffer, plus a look at what areas of ... Leia mais

    R$ 74,99

  • L'Épopée du ski

    Si le ski est aujourd’hui un sport et un loisir plébiscité par un grand nombre de passionnés, son histoire reste entourée de mystères. Moyen de transport rustique et indispensable à la survie des montagnards, le ski est devenu en quelques décennies un accessoire sophistiqué au service des sportifs. De son invention préhistorique aux premiers champions olympiques, cette épopée illustrée recense les ... Leia mais

    R$ 92,48

  • Hike the Course: A Journey of Family, Passion and Olympic Success for Inspiring and Transforming Athletes of All Ages

    "The secret to success is doing the best that you can do. Forget about whether you might win or lose. By working hard and practicing the skills that you need to perform, the results will take care of themselves. Being successful is about doing your best."—Barbara Ann CochranBarbara Cochran was a member of the US Ski Team for most of her life. She took the gold in 1978, and has dedicated her life ... Leia mais

    R$ 29,99

  • Centred Balance And Athletic Movement

    Ski Performance Breakthrough, #1

    de Hugh Monney ...
    Séries Livros: 1 - Ski Performance Breakthrough
    Excellent skiers influence their skis with very subtle inputs.These inputs are often too subtle to be seen by the untrained eye, but have very clear and obvious consequences.Most skiers attempt to imitate these consequences, without being aware of the subtle inputs that created them.This is the source of frustration, fatigue and that 'out of control' feeling.Once you understand the subtle inputs ... Leia mais

    R$ 26,99

  • How2 Adventure Guides - Discover US Ski Resorts

    How2 Adventure Guides inspire, motivate, and educate people to get out of their comfort zone, get out of the rut, get out of the stress and get out there and experience something new, something exciting, something fun. There are over 80+ types of outdoor recreational sports to participate in and it can become very daunting to know which one to try and where to start. They encompass the full ... Leia mais

    R$ 28,99

  • Northen Peru (Blanca Norht, Blanca South, Central Peru)

    The Andes - A Guide for Climbers and Skiers

    de John Biggar ...
    'The Andes - A Guide for Climbers' is the only comprehensive guidebook about the peaks of the Andes.This is the 5th English edition of the only complete guidebook to the peaks of the Andes. It covers many areas not described in any other source. Previous editions have been translated into French, Spanish, Polish and Czech. The author, John Biggar, is a very experienced high-altitude mountaineer ... Leia mais

    R$ 99,90

  • Narciarstwo, czyli jak poprawić technikę i przygotować się fizycznie do sezonu

    Książka „Narciarstwo czyli jak poprawić technikę i przygotować się fizycznie do sezonu”, to efekt współpracy doskonałych instruktorów, świetnych fotografów i zwykłych narciarzy, dla których została stworzona. Układ książki i ujęcie tematu powstały właśnie według wskazówek tych ostatnich. Większość z nas narciarzy-amatorów chciałaby jeździć lepiej, wielu z nas lubi douczać się na własna rękę. To ... Leia mais

    R$ 18,40