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eBooks sobre Depressão

Se você gosta de eBooks sobre Depressão, certamente vai adorar estas sugestões.
Mostrando 1 - 24 de 3210 resultados
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  • Não quero falar sobre isso

    Como superar o legado da depressão masculina

    de Terrence Real ...
    Traduzido por Bruno Fiuza, Roberta Clapp ...
    Livre de estigmas, Não quero falar sobre isso é um guia prático sobre a depressão masculina. Essencial não apenas para os homens como também para as pessoas que os amam.Com décadas de experiência no atendimento clínico a homens e suas respectivas famílias, o psicoterapeuta Terrence Real chegou à conclusão de que a depressão masculina é uma epidemia silenciosa: eles escondem a própria condição dos ... Leia mais

    R$ 54,90

  • Você pode curar sua vida

    de Louise Hay ...
    Louise L. Hay, autora best-seller, é conhecida internacionalmente por Você pode curar sua vida. Sua maior mensagem é a de que a cura está ao alcance de todos, basta que a pessoa esteja disposta a pensar positivamente. No ritmo frenético das grandes cidades, muitas vezes o que é importante se perde: a saúde, a tranquilidade de uma vida mais simples e o tempo para cultivar relações significativas — ... Leia mais

    R$ 24,90

  • SuperBetter

    How a gameful life can make you stronger, happier, braver and more resilient

    de Jane McGonigal ...
    A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game ... Leia mais

    R$ 62,29

  • Mindfulness

    A practical guide to finding peace in a frantic world

    de Professor Mark Williams, Dr Danny Penman ...
    THE LIFE-CHANGING BESTSELLER - OVER 2 MILLION COPIES SOLDAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. By investing just a few minutes each day, this classic guide to mindfulness will put you back in control of your life once again.'Simple and profound ... Leia mais

    R$ 93,59

  • Reasons to Stay Alive

    de Matt Haig ...
    *THE MIDNIGHT TRAIN, Matt Haig's new novel from the world of The Midnight Library, is out now*10th anniversary edition, r****evised and updated with a new introduction from the authorTHE NUMBER ONE SUNDAY TIMES BESTSELLERWINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He c... ... Leia mais

    R$ 50,49

  • 2 Days to Healthy Self-Esteem

    de Becky Due ...
    "2 Days to Healthy Self-Esteem" is a self-help book designed to guide readers toward improving their self-esteem in a short, focused timeframe. The book aims to provide quick, practical advice and actionable steps to help individuals overcome feelings of inadequacy and build a healthier sense of self-worth. Becky Due, an award-winning author known for her works on personal development and women's ... Leia mais

    R$ 15,99

  • Mindfulness

    A practical guide to finding peace in a frantic world

    de Dr Danny Penman, Professor Mark Williams ...
    MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on ... Leia mais

    R$ 76,59

  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    de Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Leia mais

    R$ 51,19

  • Loving Someone with Bipolar Disorder

    Understanding and Helping Your Partner

    de Julie A. Fast, John D. Preston, PsyD, ABPP ...
    Séries series The New Harbinger Loving Someone Series
    Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your ... Leia mais

    R$ 55,29

  • The Compassionate Mind

    de Prof Paul Gilbert ...
    'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.'SALLY BRAMPTON, author of Shoot the Damn DogDEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEINGIn societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to ... Leia mais

    R$ 70,49

  • A Menina que Libertou o Pássaro

    de Beatriz Sousa ...
    Esse é o constante questionamento do pequeno pássaro a respeito das suas cores pretas. Complexado com a sua aparência, ele é hostilizado pelos pássaros coloridos. Mas é graças a um presente do acaso, que uma criança humana entra em sua vida e passa a enxergá-lo com a beleza que o resto do mundo reluta a ver. Em busca de uma resposta pela sua própria existência, o pássaro preto e a menina criam uma ... Leia mais

    R$ 9,90

  • Lost Connections

    Uncovering the Real Causes of Depression – and the Unexpected Solutions

    de Johann Hari ...
    The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by ... Leia mais

    R$ 67,09

  • The Metabolic Typing Diet

    Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

    de William L. Wolcott, Trish Fahey ...
    Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss ... Leia mais

    R$ 35,29

  • No te creas todo lo que piensas

    El sufrimiento empieza y termina en tu cabeza

    de Joseph Nguyen ...
    Pensar es la raíz del sufrimiento¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.Este libro te ayudará a:•Evitar que lo que piensas te lleve a dudar o autosabotearte.•Enfrentarte a las ... Leia mais

    R$ 37,90

  • I Want to Die but I Want to Eat Tteokbokki

    The International bestseller

    de Baek Sehee ...
    Traduzido por Anton Hur ...
    Séries series I Want to Die but I Want to Eat Tteokbokki
    _______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Leia mais

    R$ 63,49

  • Flourish

    A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier

    de Martin Seligman ...
    INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS"Admirable and exciting." Sunday Times"His most personal and boldest book so far." NatureThis book will make you flourishFlourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an... ... Leia mais

    R$ 93,59

  • Depression? F*** Depression!

    Finding my Way Back from the Darkness

    de Jeremy Godwin ...
    Experiencing a mental illness can leave you feeling lost, alone and hopeless. That's what happened to the author, Jeremy Godwin, when a series of breakdowns, followed by severe mixed depression and anxiety, left him unemployed, bankrupt and suicidal for several years. Depression? F*** Depression! is part memoir, part self-help guide and part battlecry. Drawing upon his own experiences, combined ... Leia mais

    R$ 21,99

  • Flagging the Therapy

    Pathways out of depression and anxiety

    de Dr Harry Barry ...
    Séries Livros: 3 - The Flag Series
    'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENTA practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry.Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence ... Leia mais

    R$ 70,49

  • Get Your Life Back

    The Most Effective Therapies For A Better You

    de David Pearson, Dr. Fiona Kennedy ...
    HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we turn away from opportunity and excitement in case it makes us anxious, we lose the joy in our lives and can experience misery and depression as well ... Leia mais

    R$ 80,79

  • Rethinking Depression

    How to Shed Mental Health Labels and Create Personal Meaning

    de Eric Maisel ...
    In this provocative and pathbreaking distillation of a career spent working with individuals seeking help with mood and motivation, Eric Maisel reveals the implications of one of the most dramatic cultural shifts of our time. In recent decades, much of the unhappiness inherent in the human condition has been monetized and labeled as the disease of depression and related disorders. Maisel ... Leia mais

    R$ 55,29

  • Marbles

    Mania, Depression, Michelangelo, and Me: A Graphic Memoir

    de Ellen Forney ...
    Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers.Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental ... Leia mais

    R$ 49,69

  • Breaking the Patterns of Depression

    de Michael D. Yapko PhD ...
    Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined. In Breaking the Patterns of Depression, he presents skills that enable readers to understand and ultimately avert depression's recurring cycles. Focusing on ... Leia mais

    R$ 32,69

  • Ragioni per continuare a vivere

    de Matt Haig ...
    Traduzido por Elisa Banfi ...
    «Quando ero depresso credevo un mucchio di cose brutte, che poi si sono rivelate false. E così il libro ha assunto in buona sostanza la forma di una lettera al me stesso di allora, in cui gli fornivo delle ragioni per vivere. Era una cosa molto personale, ma i lettori ci si sono riconosciuti. Due settimane dopo la pubblicazione il libro era in vetta alle classifiche inglesi (non ero mai stato ... Leia mais

    R$ 55,75

  • How to Stubbornly Refuse to Make Yourself Miserable

    About Anything - Yes, Anything!

    de Albert Ellis PhD ...
    All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book.World renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety and depression are not only unnecessary, they're unethical, ... Leia mais

    R$ 70,49