Rakuten Kobo

Carrinho

Item(ns) indisponível(is) para compra

Verifique seu carrinho. Você pode remover os itens indisponíveis agora ou os removeremos na finalização de compra.

itensitem

- Acesso ilimitado a eBooks
  
  Acesso ilimitado a audiobooks
  
  Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
  
  Receba um crédito por mês para o audiolivro de sua escolha
  
  Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
  
  Acesso ilimitado a eBooks
  
  Acesso ilimitado a audiobooks
  
  Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
  Audiolivro
  de ,
  
  Disponível:
  
  . Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.
  
  Pré-encomenda
  1 audiolivro mensal
  
  + Teste gratuito de 30 dias
  
  Oferta especial
  
  Receba 1 crédito por mês para trocar por um audiobook de sua escolha
  
  *Sem compromisso, cancele a qualquer momento
  
  GRATUITO

itensitem

Acesso ilimitado a eBooks

Acesso ilimitado a audiobooks

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Receba um crédito por mês para o audiolivro de sua escolha

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Acesso ilimitado a eBooks

Acesso ilimitado a audiobooks

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
Audiolivro
de ,

Disponível:
. Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.

Pré-encomenda
1 audiolivro mensal

+ Teste gratuito de 30 dias

Oferta especial

Receba 1 crédito por mês para trocar por um audiobook de sua escolha

*Sem compromisso, cancele a qualquer momento

GRATUITO

Recomendados para você

O problema não é você

Como identificar narcisistas e se proteger deles

de Ramani Durvasula ...

Traduzido por Livia de Almeida ...

Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... Leia mais

R$ 39,99

Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra.
... Leia mais
Women Who Love Too Much

When You Keep Wishing and Hoping He'll Change

de Robin Norwood ...

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too ... Leia mais

R$ 60,69

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too
... Leia mais
How to Speak Your Mind – Become Assertive and Set Limits

de Darlene Lancer JD LMFT ...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Leia mais

R$ 32,99

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind"
... Leia mais
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

de Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leia mais

R$ 54,69

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Leia mais
The Disease to Please: Curing the People-Pleasing Syndrome

de Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Leia mais

R$ 73,99

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
... Leia mais
Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

de Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Leia mais

R$ 73,49

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Leia mais
Love Is a Choice

The Definitive Book on Letting Go of Unhealthy Relationships

de Robert Hemfelt ...

These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants ... Leia mais

R$ 62,89

These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants
... Leia mais
On Fear

de Jiddu Krishnamurti ...

On Fear is a collection of Krishnamurti's most profound observations and thoughts on how fear and dependence affect our lives and prevent us from seeing our true selves. Among the many questions Krishnamurti addresses in these remarkable teachings are: How can a mind that is afraid love? And what can a mind that depends on attachment know of joy? He points out that the voice of fear makes the mind ... Leia mais

R$ 58,29

On Fear is a collection of Krishnamurti's most profound observations and thoughts on how fear and dependence affect our lives and prevent us from seeing our true selves. Among the many questions Krishnamurti addresses in these remarkable teachings are: How can a mind that is afraid love? And what can a mind that depends on attachment know of joy? He points out that the voice of fear makes the mind
... Leia mais
Fazendo as pazes com a ansiedade

de Blenda Marcelleti de Oliveira ...

Considerada por muita gente como o "mal do século", a ansiedade é um dos temas mais discutidos na mídia e em sessões de terapia. Vista como uma angústia cujos efeitos são nocivos em sua maioria, ela é temida, evitada e maldita. Mas será que a ansiedade é realmente tão maléfica como a pintam? Trazendo exemplos do cotidiano e pensamentos de estudiosos que se debruçaram sobre o assunto, aliados à sua ... Leia mais

R$ 49,90

Considerada por muita gente como o "mal do século", a ansiedade é um dos temas mais discutidos na mídia e em sessões de terapia. Vista como uma angústia cujos efeitos são nocivos em sua maioria, ela é temida, evitada e maldita. Mas será que a ansiedade é realmente tão maléfica como a pintam? Trazendo exemplos do cotidiano e pensamentos de estudiosos que se debruçaram sobre o assunto, aliados à sua
... Leia mais
Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

Codependency and Narcissism: Breaking the Cycle, #1

de Jean Harrison, Beattie Grey ...

Séries Livros: 1 - Codependency and Narcissism: Breaking the Cycle
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Leia mais

De R$ 16,99 Por R$ 14,99

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r...
... Leia mais
Conscious Loving

The Journey to Co-Committment

de Kathlyn Hendricks, Gay Hendricks Ph.D. ...

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of ... Leia mais

R$ 12,09

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of
... Leia mais
How to Take the Suffering Out of Love

Walter Riso Practical Guides, #4

de Walter Riso ...

Séries Livros: 4 - Walter Riso Practical Guides
I have written this guide in order to help you create a space for reflection within your life and as a result develop emotional and cognitive strategies that can make you more resistant to love-sickness. Once you learn exactly why we absurdly equate love to suffering, you´ll know how to avoid falling into the trap and learn to foster more adaptive schemes of behaviour.Through the concepts of ... Leia mais

R$ 26,99

I have written this guide in order to help you create a space for reflection within your life and as a result develop emotional and cognitive strategies that can make you more resistant to love-sickness. Once you learn exactly why we absurdly equate love to suffering, you´ll know how to avoid falling into the trap and learn to foster more adaptive schemes of behaviour.Through the concepts of
... Leia mais
Having Tried Everything

de Tonia Colleen Martin, Jennifer Rose Triebwasser ...

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be ... Leia mais

R$ 15,59

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be
... Leia mais
The Addiction Recovery Workbook

de Hale Boyd ...

Seeking addiction therapy is a decisive, positive first step toward ultimate recovery. Understanding the reasons for addiction, such as emotions of powerlessness or loss of control, is also essential for healing. In this book, Hale Boyd, an addiction specialist, presents evidence-based approaches merging cognitive-behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse ... Leia mais

R$ 25,99

Seeking addiction therapy is a decisive, positive first step toward ultimate recovery. Understanding the reasons for addiction, such as emotions of powerlessness or loss of control, is also essential for healing. In this book, Hale Boyd, an addiction specialist, presents evidence-based approaches merging cognitive-behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse
... Leia mais
Dark Psychology Secrets: Discover the Winning Techniques of Emotional Manipulation, Influence People Through Mind Control, Persuasion, and Empathy, Defend Yourself From the Mind Games of Toxic People

Manipulation, #2

de Robert Covert ...

Séries Livros: 2 - Manipulation
Discover Dark Psychology's Secrets and Never Fall Victim to Manipulation Again!Are you interested in uncovering the psychological secrets which others use to control you? Want to master manipulation techniques and influence people? Then keep reading.Dark psychology is a powerful yet often-overlooked form of psychological manipulation. Chances are, you've used these techniques before without even ... Leia mais

R$ 56,99

Discover Dark Psychology's Secrets and Never Fall Victim to Manipulation Again!Are you interested in uncovering the psychological secrets which others use to control you? Want to master manipulation techniques and influence people? Then keep reading.Dark psychology is a powerful yet often-overlooked form of psychological manipulation. Chances are, you've used these techniques before without even
... Leia mais
Come far cessare il DOLORE - Segreti e soluzioni

Efficaci antidolorifici per dire basta al dolore in modo rapido!

de Nathalie Campeau, Cristina Rebiere ...

Séries Livros: 1 - Wellness
Il dolore pregiudica la qualità della vostra vita? Ciò è inaccettabile.Dans ce livre unique, Dr Campeau adopte une approche historique pour explorer à la fois de nombreuses thérapies anciennes qui ont résisté à l'épreuve du temps et les nouvelles techniques prometteuses qui soulagent la douleur sans effets secondaires provoquant une dépendance.Que ce soit un inconfort physique, comme l’arthrite, ... Leia mais

R$ 65,14

Il dolore pregiudica la qualità della vostra vita? Ciò è inaccettabile.Dans ce livre unique, Dr Campeau adopte une approche historique pour explorer à la fois de nombreuses thérapies anciennes qui ont résisté à l'épreuve du temps et les nouvelles techniques prometteuses qui soulagent la douleur sans effets secondaires provoquant une dépendance.Que ce soit un inconfort physique, comme l’arthrite,
... Leia mais
Madre ¿Por qué no puede amarme? Relación narcisista curativa y emocionalmente madura.

de C. M. Willberg ...

Tienes esa furia tan impotente dentro de ti. ¿Todo lo que haces y todo lo que dices es devaluado por tu madre?Nunca puedes complacerla, nunca es suficiente?Has encontrado términos para describir a tu madre: Narcisismo, egoísmo limítrofe. ¿Pero qué hay de ti?¿Cómo puedes procesar tu ira, tu dolor, tu pena?¿Cómo se puede llegar a un acuerdo con tus emociones?Este programa le ayuda a entender sus ... Leia mais

R$ 54,99

Tienes esa furia tan impotente dentro de ti. ¿Todo lo que haces y todo lo que dices es devaluado por tu madre?Nunca puedes complacerla, nunca es suficiente?Has encontrado términos para describir a tu madre: Narcisismo, egoísmo limítrofe. ¿Pero qué hay de ti?¿Cómo puedes procesar tu ira, tu dolor, tu pena?¿Cómo se puede llegar a un acuerdo con tus emociones?Este programa le ayuda a entender sus
... Leia mais
How to Deal with Infidelity

Walter Riso Practical Guides, #5

de Walter Riso ...

Séries Livros: 5 - Walter Riso Practical Guides
Fidelity is not the absence of desire, but rather the product of will and conscious decision. In other words, fidelity is self-control and timely avoidance. When we suspect that we may end up liking someone in that way or when we feel the first tingle of attraction and we don’t want to be unfaithful, the best option is to turn away from temptation and avoid playing with fire at all costs.In this ... Leia mais

R$ 26,99

Fidelity is not the absence of desire, but rather the product of will and conscious decision. In other words, fidelity is self-control and timely avoidance. When we suspect that we may end up liking someone in that way or when we feel the first tingle of attraction and we don’t want to be unfaithful, the best option is to turn away from temptation and avoid playing with fire at all costs.In this
... Leia mais
Empath Survival Guide

Highly Sensitive, #1

de Deniel Clark ...

Séries Livros: 1 - Highly Sensitive
The Complete Strategies for Highly Sensitive People. Learn to Manage Your Emotions, Overcome Anxiety, protect yourself in Toxic Relationship from Narcissists and Energy Vampires.Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having "thicker skin"? Have you ever wondered how other people go through life ... Leia mais

R$ 27,90

The Complete Strategies for Highly Sensitive People. Learn to Manage Your Emotions, Overcome Anxiety, protect yourself in Toxic Relationship from Narcissists and Energy Vampires.Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having "thicker skin"? Have you ever wondered how other people go through life
... Leia mais
Anxiety in F**kerland: The Positive Approach To Regain Control Of Your Life: Recover from Anxiety and Stop Panic Attacks

Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage

de Wendy Thiekle ...

Séries series Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage
Want to rewire your brain and master your mind so you can manage anxiety and panic attacks as well as eliminate worries and negative thinking?Excessive time spent on overthinking perpetuates a damaging cycle of self-limiting thoughts and destructive behavior. After a prolonged period, overthinking can lead to both anxiety and panic attacks, which can equally make you feel like you're losing ... Leia mais

R$ 52,99

Want to rewire your brain and master your mind so you can manage anxiety and panic attacks as well as eliminate worries and negative thinking?Excessive time spent on overthinking perpetuates a damaging cycle of self-limiting thoughts and destructive behavior. After a prolonged period, overthinking can lead to both anxiety and panic attacks, which can equally make you feel like you're losing
... Leia mais
Paranoid Personality Disorder In Relationships

Overcoming Mistrust and Dealing With Intrusive Thoughts Among Couples and Cordial Relationships

de Dr. Sheila Douglas ...

Embark on a transformative journey with your partner as you navigate the path to healing and reconciliation. In "28 Days to Recovery for Couples," you'll discover a comprehensive guide designed to help you overcome challenges, strengthen your bond, and rediscover the joy of connection. Through daily exercises, open communication, and trust-building techniques, you'll learn how to navigate the ... Leia mais

R$ 18,87

Embark on a transformative journey with your partner as you navigate the path to healing and reconciliation. In "28 Days to Recovery for Couples," you'll discover a comprehensive guide designed to help you overcome challenges, strengthen your bond, and rediscover the joy of connection. Through daily exercises, open communication, and trust-building techniques, you'll learn how to navigate the
... Leia mais
Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling & Other Dysfunctional Giving

de Shawn Meghan Burn ...

Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and ... Leia mais

R$ 43,30

Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and
... Leia mais
How to Stop Being a Narcissist

Recognize your patterns, cultivate empathy, and build authentic relationships

de VINCENZO VENEZIA ...

Are you afraid to show your vulnerabilities to your partner, fearing they might love you less?Do you wake up exhausted, knowing you'll have to wear that perfect person mask again?Do you just want to breathe, be yourself, without that constant feeling of having to prove something?Behind that mask of strength you show others, there's an ocean of emotions no one sees. There's that emptiness that ... Leia mais

R$ 57,19

Are you afraid to show your vulnerabilities to your partner, fearing they might love you less?Do you wake up exhausted, knowing you'll have to wear that perfect person mask again?Do you just want to breathe, be yourself, without that constant feeling of having to prove something?Behind that mask of strength you show others, there's an ocean of emotions no one sees. There's that emptiness that
... Leia mais
Mit der Trauer leben lernen

Impulse für eine neue innere Balance

de Christine Kempkes ...

Aus tiefer Trauer in ein kraftvolles Leben zurückfinden "Jede Trauer ist individuell für sich betrachtet immer besonders, immer traurig, immer eine Herausforderung, aber immer auch eine Chance zu persönlichem Wachstum und Weiterentwicklung." In kurzen, aber empathischen Abschnitten bietet Christine Kempkes Impulse für den Alltag an, die behutsam dabei helfen, das Leben nach dem Verlust eines ... Leia mais

R$ 137,90

Aus tiefer Trauer in ein kraftvolles Leben zurückfinden "Jede Trauer ist individuell für sich betrachtet immer besonders, immer traurig, immer eine Herausforderung, aber immer auch eine Chance zu persönlichem Wachstum und Weiterentwicklung." In kurzen, aber empathischen Abschnitten bietet Christine Kempkes Impulse für den Alltag an, die behutsam dabei helfen, das Leben nach dem Verlust eines
... Leia mais

Kobo Rakuten

eReaders

Aplicativos

Acessórios

Carrinho

Você está recebendo o tratamento VIP!

Seu Carrinho está vazio

Disponível:

1 audiolivro mensal

+ Teste gratuito de 30 dias

Disponível:

1 audiolivro mensal

+ Teste gratuito de 30 dias

Recomendados para você

eBooks sobre Co-dependência

O problema não é você

Women Who Love Too Much

How to Speak Your Mind – Become Assertive and Set Limits

Set Boundaries, Find Peace

The Disease to Please: Curing the People-Pleasing Syndrome

Boundaries Updated and Expanded Edition

Love Is a Choice

On Fear

Fazendo as pazes com a ansiedade

Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

Conscious Loving

How to Take the Suffering Out of Love

Having Tried Everything

The Addiction Recovery Workbook

Dark Psychology Secrets: Discover the Winning Techniques of Emotional Manipulation, Influence People Through Mind Control, Persuasion, and Empathy, Defend Yourself From the Mind Games of Toxic People

Come far cessare il DOLORE - Segreti e soluzioni

Madre ¿Por qué no puede amarme? Relación narcisista curativa y emocionalmente madura.

How to Deal with Infidelity

Empath Survival Guide

Anxiety in F**kerland: The Positive Approach To Regain Control Of Your Life: Recover from Anxiety and Stop Panic Attacks

Paranoid Personality Disorder In Relationships

Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling & Other Dysfunctional Giving

How to Stop Being a Narcissist

Mit der Trauer leben lernen