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eBooks sobre Envelhecimento

Se você gosta de eBooks sobre Envelhecimento, certamente vai adorar estas sugestões.
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  • O legado dos genes

    O que a ciência pode nos ensinar sobre o envelhecimento

    de Martha San Juan França, Mayana Zatz ...
    Uma leitura convidativa e esclarecedora sobre o que a ciência tem a nos dizer a respeito do envelhecimento em seus mais variados aspectos.Um dos pesadelos mais frequentes de quem começa a envelhecer é o iminente declínio de seu desempenho cognitivo e físico. É senso comum acreditar que, a partir de uma determinada idade, devemos deixar de lado coisas que sempre fizemos ou mesmo abrir mão de ... Leia mais

    R$ 34,90

  • Ozônioterapia na estética

    de Leidiane Vila de Souza ...
    OZÔNIOTERAPIA ESTÉTICA, histórico, conceito, indicações, vias de administração e aplicações. Conheça um pouco dessa técnica descrita há mais de 100 anos e que agora chega no Brasil e na área estética com força total. Conhecida como "molécula da vida " ou gás Da beleza, essa técnica trata mais de 300 patologias de forma natural e simples. E aibda atua em todas as disfunções estéticas. ... Leia mais

    R$ 19,99

  • O fim do Alzheimer

    O primeiro programa para prevenir e reverter o declínio cognitivo

    de Dale E. Bredesen ...
    Traduzido por Cássio de Arantes Leite ...
    Todo mundo conhece alguém que se curou do câncer, mas ninguém conhece quem tenha sobrevivido ao Alzheimer – até agora. Best-seller do New York Times, um livro que reescreverá a história do Alzheimer.Tememos o Alzheimer como não tememos nenhuma outra doença por duas razões. É uma das causas de morte mais comuns para a qual não há tratamento efetivo. E não é apenas fatal: ela priva as vítimas de ... Leia mais

    R$ 39,90

  • Alzheimer não é o fim

    Estratégias para familiares e amigos

    de Fernando Aguzzoli ...
    Alzheimer não é o fim expande de forma detalhada algumas estratégias para que familiares e cuidadores possam encarar este desafio com outra perspectiva, preservando a dignidade da pessoa com demência e encontrando conforto em suas próprias emoções.Quando Fernando Aguzzoli decidiu em 2013 que deixaria seu trabalho e estudos para virar o cuidador de sua avó, diagnosticada com Alzheimer, nunca ... Leia mais

    R$ 34,90

  • Vida adulta à francesa

    O que a vida e Paris me ensinaram nos últimos 40 anos

    de Pamela Druckerman ...
    Traduzido por Lígia Azevedo ...
    A autora best-seller de Crianças francesas não fazem manha investiga a vida depois dos filhos e tenta descobrir se alguém vira adulto de verdade.Você sabe que é adulto quando...- Todo mundo que você conhece lhe parece familiar.- Às vezes você acorda de ressaca mesmo sem ter bebido.- Você toma café antes de sair para jantar.- Seu médico proibiu você de praticar ao menos um esporte.- Você perde a ... Leia mais

    R$ 29,90

  • The Little Book of Skin Care

    Korean Beauty Secrets for Healthy, Glowing Skin

    de Charlotte Cho ...
    The secrets behind the world's most beautiful skin!In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert ... Leia mais

    R$ 89,49

  • Being Mortal

    Illness, Medicine and What Matters in the End

    de Atul Gawande ...
    AS HEARD ON BBC RADIO 4 'A GOOD READ'THE INTERNATIONAL BESTSELLER'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKSFor most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll ... ... Leia mais

    R$ 61,99

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    de Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Leia mais

    R$ 27,29

  • The Hormone Solution

    Stay Younger Longer with Natural Hormone and Nutrition Therapies

    de Dr. Thierry Hertoghe ...
    America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with ... Leia mais

    R$ 27,29

  • The Yoga Face

    Eliminate Wrinkles with the Ultimate Natural Facelift

    de Annelise Hagen ...
    View our feature on Annelise Hagen's The Yoga Face.To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor ... Leia mais

    R$ 47,49

  • WomanCode

    Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    de Alisa Vitti ...
    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Leia mais

    R$ 62,89

  • The French Beauty Solution

    Time-Tested Secrets to Look and Feel Beautiful Inside and Out

    de Mathilde Thomas ...
    **A New York Times bestseller!Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures.**When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe ... Leia mais

    R$ 55,99

  • Ageless Body, Timeless Mind

    The Quantum Alternative to Growing Old

    de Deepak Chopra M.D. ...
    Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a ... Leia mais

    R$ 32,69

  • Eva Fraser's Facial Workout

    Look Fifteen Years Younger with this Easy Daily Routine

    de Eva Fraser ...
    Look 15 years younger in 2020 with Eva Fraser's easy facial workout___________Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger!'Facial exercises may significantly reduce signs of ageing' New York TimesIn the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw l... ... Leia mais

    R$ 44,09

  • Healthy at 100

    How you can--at any age-- dramatically increase your life span and your health span

    de John Robbins ...
    The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of ... Leia mais

    R$ 27,29

  • The HeartMath Solution

    The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence

    de Doc Childre, Howard Martin ...
    The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process. ... Leia mais

    R$ 58,29

  • Ultimate Facercise

    The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYouthful Appearance

    de Carole Maggio ...
    The Complete and Balanced Muscle-Toning Program for Renewed Vitality and a More Youthful AppearanceCarole Maggio's Facercise program has helped many thousands of women and men look younger and more vibrant without surgery, chemical peels, or Botox.Now, using the most advanced face technology, Carole has devised Ultimate Facercise, a program that is even faster and more efficient than the original. ... Leia mais

    R$ 27,29

  • Viagens com Epicuro

    Traduzido por Marcio Hack ...
    de Daniel Klein ...
    Quando nos deparamos com uma encruzilhada na vida, a quem recorrer? Daniel Klein recorreu aos gregos e partiu em viagem a Hidra, uma das ilhas da Grécia, carregando na mala uma boa dose de filosofia antiga, sua curiosidade inata e algumas noções de grego. O objetivo: descobrir a melhor maneira de viver a vida. Tomando como principal mentor Epicuro, filósofo grego que se dedicou a entender os ... Leia mais

    R$ 37,90

  • Outlive

    The Science and Art of Longevity

    de Peter Attia MD ...
    #1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Leia mais

    R$ 55,99

  • Astrology of Midlife and Aging

    de Erin Sullivan ...
    The first in-depth analysis of how an individual's natal horoscope reveals the unique challenges and opportunities of midlife.Between the ages of thirty-seven and forty-one, something mysterious takes place within the psyche. Jung called this phase our "unlived life," assuming rightly that midlife did not inaugurate a time of rapid decay, loss of libido, and inevitable death—but rather ushered in ... Leia mais

    R$ 32,69

  • Finding Meaning in the Second Half of Life

    How to Finally, Really Grow Up

    de James Hollis ...
    Reassurance, inpiration, and guidance for adults in midlife and beyondWhat does it really mean to be a grown up in today’s world? We assume that once we get the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and it's rarely the respite of stability we expected. Turbulent emotional shifts can take place ... Leia mais

    R$ 21,68

  • The Joy of Gay Sex

    Fully revised and expanded third edition

    de Charles Silverstein, Felice Picano ...
    Building on the groundbreaking original work by Edmund White and Charles Silverstein, a fully revised and expanded edition of a classic, comprehensive guide to gay sex, love, and life. Featuring 50 new illustrations.One of the touchstones of the emerging gay consciousness when it was first published in the 70’s, and a standard reference for gay men throughout the 80’s and 90’s, The Joy of Gay Sex ... Leia mais

    R$ 76,69

  • A invenção de uma bela velhice

    Projetos de vida e a busca da felicidade

    de Mirian Goldenberg ...
    A invenção de uma bela velhice mostra que é possível experimentar o processo de envelhecimento com beleza, liberdade e felicidade.Com base nos conhecimentos reunidos ao longo de mais de 25 anos de pesquisas com mulheres e homens brasileiros, a antropóloga Mirian Goldenberg desenvolve nesta obra as ideias mais importantes para construir uma "bela velhice": encontrar um projeto de vida, buscar o ... Leia mais

    R$ 27,90

  • Farándula

    de Marta Sanz ...
    Valeria Falcón es una actriz de cierta notoriedad que cada jueves visita a una vieja gloria del teatro, Ana Urrutia. La Urrutia padece el síndrome de Diógenes y no tiene dónde caerse muerta. Su ocaso se solapa con la eclosión de un capullo en flor, Natalia de Miguel, una joven aspirante que enamora al cínico Lorenzo Lucas, álter ego de Addison DeWitt. Nadie tendrá derecho a destrozar la felicidad ... Leia mais

    R$ 54,90