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Audiolivros sobre Ginástica

Se você gosta de audiolivros de Ginástica, certamente vai adorar estas sugestões.
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  • Audiolivro

    Få det bedre med Gotvedgymnastik. Bækkenbund for kvinder

    Narrado por Henriette Bolt ...
    Séries Audiolivro 9 - Få det bedre med Gotvedgymnastik

    Integral

    9 min

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leia mais

    R$ 24,39

  • Audiolivro

    Få det bedre med Gotvedgymnastik. Træk vejret bedre

    Narrado por Søren Ekman ...
    Séries Audiolivro 7 - Få det bedre med Gotvedgymnastik

    Integral

    11 min

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leia mais

    R$ 24,39

  • Audiolivro

    The Girls Are Good

    Narrado por Sarah Alexander ...

    Integral

    6 horas 26 min

    COMPETITION. PERFECTION. DESTRUCTION.‘A tight, frightening story of friendship, rivalry and obsession, told in sparse and beautiful prose’ Abigail Dean, author of GIRL A‘Brilliantly observed, beautifully written – it’s quite simply unforgettable’ Alex Michaelides, author of THE SILENT PATIENT and THE MAIDENSA DANGEROUS OBSESSIONMartina wants to be the best gymnast in the world. But so does ev... ... Leia mais

    R$ 97,35

  • Audiolivro

    Fitness Program

    How to Increase Muscle Mass and Burn Fat. The Complete Guide to Becoming More Muscular and Stronger. Volume 2

    de Livio Leone ...

    Integral

    3 horas 21 min

    **Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!This guide will show you how to build muscle mass, burn fat, and transform your body without ... Leia mais

    R$ 65,99

  • Audiolivro

    Hiit: The Ultimate Beginner's Guide to High-intensity Interval Training (Quick, Simple, and Effective Total Body Training for Busy People)

    Narrado por Digital Voice Matt G ...

    Integral

    52 min

    This audiobook is narrated by a digital voice.This book gives you a simple solution. Inside, you will find completely unique total body workouts that combine strength training, hiit, tabata, emom, core work, balance, agility, and functional movements. Every session is short, efficient, and designed to leave you feeling stronger and more energized in only a few minutes a day.No equipment is ... Leia mais

    R$ 25,88

  • Audiolivro

    Kettlebell: Master the Fat-burning Workout for Total Body Transformation (Best Kettlebell Routine Full Body Exercises for Core, Abs, Glutes, Legs, and Upper Body Training)

    Narrado por Digital Voice Mason G ...

    Integral

    1 hora 3 min

    This audiobook is narrated by a digital voice.Kettlebell complexes are one of my favorite kettlebell exercises because they provide a full-body, intensive workout in a short period of time. A kettlebell complex consists mostly of a sequence of distinct movements that are tied together. You complete the whole string of movements before dropping the kettlebell.Kettlebell complexes are beneficial ... Leia mais

    R$ 25,88

  • Audiolivro

    Twirling Beneath the Crystals: The Unveiling of a Rhythmic Gymnast's Soul

    Narrado por Digital Voice Matt G ...

    Integral

    1 hora 10 min

    This audiobook is narrated by a digital voice.In "Twirling Beneath the Crystals: The Unveiling of a Rhythmic Gymnast's Soul," readers are invited to step into the world of competitive rhythmic gymnastics through the intimate lens of a young athlete's personal journey. This up-close and behind-the-scenes look explores the powerful mix of determination, passion, and sacrifice required to excel in ... Leia mais

    R$ 28,89

  • Audiolivro

    Få det bedre med Gotvedgymnastik. Op fra kontorstolen

    Narrado por Henriette Bolt ...
    Séries Audiolivro 4 - Få det bedre med Gotvedgymnastik

    Integral

    10 min

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leia mais

    R$ 24,39

  • Audiolivro

    Få det bedre med Gotvedgymnastik. Fra regnorm til Anakonda. Bækkenbund for mænd

    Narrado por Søren Ekman ...
    Séries Audiolivro 10 - Få det bedre med Gotvedgymnastik

    Integral

    11 min

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leia mais

    R$ 24,39

  • Audiolivro

    Få det bedre med Gotvedgymnastik. Træning og koordination

    Narrado por Søren Ekman ...
    Séries Audiolivro 3 - Få det bedre med Gotvedgymnastik

    Integral

    12 min

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leia mais

    R$ 24,39

  • Audiolivro

    Caminar sin punteras

    Para avanzar con equilibrio ante los giros de la vida

    de Almudena Cid ...
    Narrado por Almudena Cid ...

    Integral

    5 horas 39 min

    Almudena Cid comparte sus herramientas para avanzar con equilibrio ante los giros de la vida.En Caminar sin punteras habla de cómo, cuando el centro de tu vida se desmorona, recurrir a su experiencia como deportista de élite la salvó de quedarse esperando a que algo aliviara el dolor. Cuando tuvo que mirar atrás y encontrar el modo de hacer frente al caos, regresaron con más presencia que nunca la ... Leia mais

    R$ 98,50

  • Audiolivro

    Perdez Immédiatement des Kcal

    Le guide pratique pour brûler de l'énergie à chaque instant de votre journée

    Narrado por Voix Numérique Fabien G ...
    Séries Audiolivro 42 - Santé, médecine et bien être

    Integral

    1 hora 23 min

    Ce livre audio est narré par une voix numérique.Perdez Immédiatement des Kcal Brûler plus, vivre mieux.Et si perdre des calories n’était plus une corvée… mais une façon de bouger, de respirer, de manger et de vivre autrement ?Dans ce guide simple, concret et motivant, découvrez comment stimuler naturellement votre métabolisme, sans salle de sport, sans privation, sans pression.Au fil des chapitres ... Leia mais

    R$ 77,80

  • Audiolivro

    The Balance

    My Years Coaching Simone Biles

    Narrado por Aimee Boorman ...

    Integral

    10 horas 6 min

    From Paris Olympics star and legendary gymnast Simone Biles’s longtime coach, an insider’s look at the making of a championWith a Foreword by Simone BilesThe Balance is coach Aimee Boorman’s inside account of the growth of a transcendent athlete and the tumultuous events—from the dictatorial coaching of Martha Karolyi to the sexual abuse by Larry Nassar—that upended the lives of many girls, ... Leia mais

    R$ 134,80

  • Audiolivro

    Carb Cycling: Losing Weight and Building Muscle With Easy Recipes (Exercises to Activate Your Metabolism, Burn Fat, Build Muscles and Transform Your Body Forever)

    Narrado por Digital Voice Mason G ...

    Integral

    2 horas 56 min

    This audiobook is narrated by a digital voice.Carb cycling can help you get back on track whether you've encountered a weight reduction plateau or are just starting out on your fitness journey. This simple guide will teach you how to control your carb intake so you can burn fat and gain muscle mass faster while still eating the foods you love.This fat loss program isn’t designed to help you lose ... Leia mais

    R$ 67,38

  • Audiolivro

    Hiit: High Intensity Interval Workouts You Can Do at Home (Achieve Your Best Fitness and Health With High-intensity Interval Training)

    Narrado por Digital Voice Mason G ...

    Integral

    1 hora 33 min

    This audiobook is narrated by a digital voice.High intensity interval training (hiit) is also known by other names such as high intensity interval exercise (hiie) and sprint interval training (siv).It involves high intensity exercises alternating with low intensity workouts. Hiit is a form of strategic exercise that aims to burn more fat, improve glucose metabolism, and increase athletic capacity ... Leia mais

    R$ 31,07

  • Audiolivro

    Hiit: High Intensity Interval Workouts You Can Do at Home (A Simple Clear Cut Guide to Losing Weight With High Intensity Interval Training Today)

    de Joseph Taylor ...
    Narrado por Digital Voice Mason G ...

    Integral

    1 hora 22 min

    This audiobook is narrated by a digital voice.You’re about to learn everything you need to know about hiit training and how it can improve your health, body, and lifestyle. Hiit is an enhanced method of interval cardio-respiratory exercises.Hiit calls for repetitive bouts of short period, high-intensity drill intervals combined with periods of lower intensity intervals of active recovery. It has ... Leia mais

    R$ 31,07

  • Audiolivro

    Kettlebell: The Ultimate Kettlebell Workout to Lose Weight (The Exercise Guide for Women to Build Strength, Lean Muscle, and Self Confidence to Overcome Limiting Beliefs)

    Narrado por Digital Voice Mason G ...

    Integral

    1 hora

    This audiobook is narrated by a digital voice.You may have heard this already, but kettlebells have a strong reputation for being simply the best and most efficient fat burning tool, but the peculiar thing is that kettlebell workouts were never intended to be just for fat loss, for a long time kettlebell workouts were regarded as a formidable conditioning and training tool by athletes and special ... Leia mais

    R$ 25,88

  • Audiolivro

    Morgengymnastik af og med Helle Gotved. Naturens egen morgengymnastik båret af stræk og gab

    de Helle Gotved ...
    Narrado por Helle Gotved ...
    Séries Audiolivro 2 - Morgengymnastik af og med Helle Gotved

    Integral

    17 min

    Nu har du mulighed for at få kroppen roligt og grundigt i gang fra morgenstunden til lyden af den legendariske gymnastikpædagog Helle Gotveds stemme. Oprindeligt udgav Helle Gotved morgengymnastikken på kassettebånd i 1981, og her fås den som digital lydbog, så du har let adgang til den fra computeren eller din mobiltelefon.Morgengymnastikken tager udgangspunkt i, at du lige er vågnet og ligger i ... Leia mais

    R$ 30,69

  • Audiolivro

    Morgengymnastik af og med Helle Gotved. Den tankestyrede morgengymnastik, hvor du kommer alle led systematisk igennem

    de Helle Gotved ...
    Narrado por Helle Gotved ...
    Séries Audiolivro 1 - Morgengymnastik af og med Helle Gotved

    Integral

    18 min

    Nu har du mulighed for at få kroppen roligt og grundigt i gang fra morgenstunden til lyden af den legendariske gymnastikpædagog Helle Gotveds stemme. Oprindeligt udgav Helle Gotved morgengymnastikken på kassettebånd i 1981, og her fås den som digital lydbog, så du har let adgang til den fra computeren eller din mobiltelefon.Morgengymnastikken tager udgangspunkt i, at du lige er vågnet og ligger i ... Leia mais

    R$ 30,69

  • Audiolivro

    Los Ejercicios de Calistenia

    Toda las Rutinas detallada en este Audio Libro

    de Asomoo Ebooks ...

    Integral

    45 min

    Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de ... Leia mais

    R$ 25,99

  • Audiolivro

    Los Ejercicios de Calistenia

    Toda las Rutinas detallada en este Audio Libro

    de Asomoo Ebooks ...
    Narrado por N.N. ...

    Integral

    46 min

    Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro ¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de ... Leia mais

    R$ 49,90

  • Audiolivro

    MIND GYM

    HALL YOUR MІND WITH THE ЅTRЕNGTH ОF SILENCE, THE ANALYSIS ОF SITUATIONS AND РЕОРLЕ. A GUІDЕ THАT WІLL STRENGTHEN УОUR MIND АND BODY АGАІNЅT THЕ АDVЕRЅІTІЕЅ ОF LІFЕ MАKІNG YOU THЕ BЕЅT.

    de Daniel Hallen ...
    Narrado por Dr.Michelle Carabache ...

    Integral

    6 horas 3 min

    Become LIMITLESS, Conquer Every Challenge in Life, and Develop an Outstanding Brain!Almost every gym in the city is crowded with people. Everybody understands the value of exercising the body, eating healthy, and building muscle mass. But how many of us exercise the most important part of the body – the brain?In this outstanding book, you will get a complete guide to exercise your brain, stretch ... Leia mais

    R$ 81,37

  • Audiolivro

    Kettlebell: A Beginner's Guide to Enhance Your Vitality (Transform Your Legs With Beginner Friendly Kettlebell Training)

    Narrado por Digital Voice Mason G ...

    Integral

    1 hora 14 min

    This audiobook is narrated by a digital voice.For many people, a shredded body is nothing but an impossible dream. Maybe they've tried all the diets and training programs in the world but have never achieved that low-enough level of body fat to expose those abs and crazy muscular detail for the shoulders, arms, chest and legs. And so they've let go of such a dream. Maybe you're one of them.Chances ... Leia mais

    R$ 25,88

  • Audiolivro

    Brief History of Gymnastics, A: The Ancient Art of Athletic Grace

    de Helen Marlowe ...
    Narrado por Helen Marlowe ...

    Integral

    2 horas 11 min

    Explore the inspiring sports history of how ancient rituals evolved into the ultimate test of human athletic grace. Perfect for fueling your morning workout or daily commute, this captivating chronicle explores our enduring fascination with bodies in motion.Step onto the Olympic arena and witness the fierce political rivalries that turned classical ideals into a global battleground of style, power ... Leia mais

    R$ 51,82