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Ducking Long Way

Ultra Running for the Rest of Us

door Mark Atkinson ...

Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it. ... Meer lezen

3,59 € of Gratis met Kobo Plus

Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it.
... Meer lezen
Run Like Duck

A Guide for the Unathletic

door Mark Atkinson ...

The 2019 Running Awards: Best BookA guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life ... Meer lezen

Was 5,40 € Nu 3,59 € of Gratis met Kobo Plus

The 2019 Running Awards: Best BookA guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life
... Meer lezen
Locked Down & Lonely

door Mark Atkinson ...

Locked Down & Lonely is a romantic comedy centred on two residents of a Milton Keynes apartment block during the tumultuous 2020 lockdown. With their plans for the year thrown into disarray by the approaching pandemic they are isolated and alone, only seeing friends and family remotely through the black box of online meetings.Otis and Sophia find themselves thrown together by necessity and ... Meer lezen

4,76 €

Locked Down & Lonely is a romantic comedy centred on two residents of a Milton Keynes apartment block during the tumultuous 2020 lockdown. With their plans for the year thrown into disarray by the approaching pandemic they are isolated and alone, only seeing friends and family remotely through the black box of online meetings.Otis and Sophia find themselves thrown together by necessity and
... Meer lezen
How to Create Your Final Collection

A Fashion Student's Handbook

door Mark Atkinson ...

Serie series Portfolio Skills
Designing a final degree collection is a fashion student’s first chance to approach the reality of the industry. This handbook provides a step-by-step guide to creating this collection, with each chapter exploring a different stage of the project: from understanding the brief and identifying the market to research, development and sampling, through to garment design, range planning, and styling ... Meer lezen

3,99 €

Designing a final degree collection is a fashion student’s first chance to approach the reality of the industry. This handbook provides a step-by-step guide to creating this collection, with each chapter exploring a different stage of the project: from understanding the brief and identifying the market to research, development and sampling, through to garment design, range planning, and styling
... Meer lezen
True Happiness

Your complete guide to emotional health

door Dr. Mark Atkinson ...

Are you fed up with the way you feel? Are fear, anger, low self-acceptance or other negative emotions holding you back from living the life you want? If, like so many others, you are unable to recognise what you really feel or want, this book will be invaluable. In THE MOOD DOCTOR'S GUIDE TO HAPPINESS, Dr Mark Atkinson will show you how to transform your mind and mood in order to realise your ... Meer lezen

3,99 €

Are you fed up with the way you feel? Are fear, anger, low self-acceptance or other negative emotions holding you back from living the life you want? If, like so many others, you are unable to recognise what you really feel or want, this book will be invaluable. In THE MOOD DOCTOR'S GUIDE TO HAPPINESS, Dr Mark Atkinson will show you how to transform your mind and mood in order to realise your
... Meer lezen
Type 1 Diabetes, An Issue of Endocrinology and Metabolism Clinics of North America

door Desmond A. Schatz, Michael Haller, MD, Mark Atkinson, MD ...

Serie Boek Volume 39-3 - The Clinics: Internal Medicine
This issue of Endocrinology and Metabolism Clinics of North America provides the endocrinologist with essential updates on treatment of type 1 diabetes, with an eye toward future trends and developments. The Guest Editors brought together a remarkable group of notable authors, such as Paul Robertson, President of the National Diabetes Association. Topics covered include epidemiology; economics; ... Meer lezen

74,30 €

This issue of Endocrinology and Metabolism Clinics of North America provides the endocrinologist with essential updates on treatment of type 1 diabetes, with an eye toward future trends and developments. The Guest Editors brought together a remarkable group of notable authors, such as Paul Robertson, President of the National Diabetes Association. Topics covered include epidemiology; economics;
... Meer lezen
Audioboek

From Pine Tar to Perfect Games

50 Unforgettable Baseball Anecdotes

door Aaron Bennett Hayes ...

Verteld door Mark Atkinson ...

Niet ingekort

4 uur 28 min

Step up to the plate and immerse yourself in the rich tapestry of baseball's most captivating stories with From Pine Tar to Perfect Games: 50 Unforgettable Baseball Anecdotes. This collection celebrates the drama, humor, and sheer unpredictability that make America's pastime so beloved.Author Aaron "Ace" Bennett Hayes, a lifelong sports enthusiast with a passion for the unusual, curates fifty of ... Meer lezen

7,18 € of Gratis met Kobo Plus

Step up to the plate and immerse yourself in the rich tapestry of baseball's most captivating stories with From Pine Tar to Perfect Games: 50 Unforgettable Baseball Anecdotes. This collection celebrates the drama, humor, and sheer unpredictability that make America's pastime so beloved.Author Aaron "Ace" Bennett Hayes, a lifelong sports enthusiast with a passion for the unusual, curates fifty of
... Meer lezen
Audioboek

Introvert's Guide to Surviving the World

door Richard Ellerby ...

Verteld door Mark Atkinson ...

Niet ingekort

3 uur 21 min

Tired of being overwhelmed by social expectations and exhausting small talk? Introvert's Guide to Surviving the World is the ultimate survival manual for introverts who prefer the quiet life but still want to thrive in an extroverted world. Blending sharp wit with ridiculous yet surprisingly effective strategies, Richard Ellerby shows you how to dodge social interactions, avoid unnecessary human ... Meer lezen

8,19 € of Gratis met Kobo Plus

Tired of being overwhelmed by social expectations and exhausting small talk? Introvert's Guide to Surviving the World is the ultimate survival manual for introverts who prefer the quiet life but still want to thrive in an extroverted world. Blending sharp wit with ridiculous yet surprisingly effective strategies, Richard Ellerby shows you how to dodge social interactions, avoid unnecessary human
... Meer lezen

Spontaneous Happiness

door Andrew Weil, MD ...

Bestselling author Dr. Andrew Weil presents his revolutionary approach to peak emotional wellness and finding lasting happiness.Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both ... Meer lezen

Was 9,49 € Nu 1,49 €

Bestselling author Dr. Andrew Weil presents his revolutionary approach to peak emotional wellness and finding lasting happiness.Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both
... Meer lezen
Type 2 Diabetes

Bewerkt door Anthony Barnett ...

Serie series Oxford Diabetes Library
Around 250 million people currently suffer from diabetes globally and this number is expected to reach 370 million people within the next 20 years. Fortunately in recent years our understanding of the pathogenesis and management of Type 2 diabetes has increased enormously. Innovative new drugs have been developed and the evidence base for treating diabetes and preventing its complications is now ... Meer lezen

36,88 €

Around 250 million people currently suffer from diabetes globally and this number is expected to reach 370 million people within the next 20 years. Fortunately in recent years our understanding of the pathogenesis and management of Type 2 diabetes has increased enormously. Innovative new drugs have been developed and the evidence base for treating diabetes and preventing its complications is now
... Meer lezen
The Ripple Effect

Sleep Better, Eat Better, Move Better, Think Better

door Greg Wells ...

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body ... Meer lezen

12,06 €

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body
... Meer lezen
Therapeutic Drug Monitoring

Newer Drugs and Biomarkers

Bewerkt door Amitava Dasgupta ...

Therapeutic Drug Monitoring: Newer Drugs and Biomarkers features timely topics such as the monitoring of classical and newer drugs, pharmacogenomics and the application of biomarkers in therapeutic drug monitoring. This reference also discusses the limitations of current commercially available immunoassays for therapeutic monitoring. It presents new and sophisticated techniques used for proper ... Meer lezen

116,17 €

Therapeutic Drug Monitoring: Newer Drugs and Biomarkers features timely topics such as the monitoring of classical and newer drugs, pharmacogenomics and the application of biomarkers in therapeutic drug monitoring. This reference also discusses the limitations of current commercially available immunoassays for therapeutic monitoring. It presents new and sophisticated techniques used for proper
... Meer lezen

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Aanbevolen voor jou

Door Mark Atkinson vertelde boeken

Ducking Long Way

Run Like Duck

Locked Down & Lonely

How to Create Your Final Collection

True Happiness

Type 1 Diabetes, An Issue of Endocrinology and Metabolism Clinics of North America

From Pine Tar to Perfect Games

Introvert's Guide to Surviving the World

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Spontaneous Happiness

Type 2 Diabetes

The Ripple Effect

Therapeutic Drug Monitoring