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eBooks in de categorie Yoga

Als je eBooks uit de categorie Yoga' leuk vindt, dan vind je deze toptitels ook geweldig.
1 - 24 van 5226 resultaten worden weergegeven
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  • Mon cahier yoga

    door Géraldine Lethenet ...
    Serie series Mon cahier
    Un cahier très pratique pour faire du yoga un art de vivre. Unifiez corps et mental, regagnez sérénité et confiance et développez votre yogique attitude !Vous ne parvenez plus à gérer votre stress et vous cherchez une activité pour vous détendre profondément et vous apporter la sérénité ? Vous souhaitez adopter un mode de vie plus sain ? Ce cahier interactif, ludique et richement illustré vous ... Meer lezen

    4,99 €

  • Get Fit Where You Sit

    A Guide to the Lakshmi Voelker Chair Yoga Method

    door Lakshmi Voelker, Liz Oppedijk ...
    This practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos.Lakshmi Voelker’s Chair Yoga™ method upends the myth that yoga is only for the flexible, strong, balanced, thin, and conventionally able-bodied. Whether you need or want chair support, or you would like to get in some yoga practice while ... Meer lezen

    14,30 €

  • The Complete Yoga Book

    The Yoga of Breathing, Posture and Meditation

    door James Hewitt ...
    An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga. ... Meer lezen

    14,99 €

  • Feel Better In 5

    Your Daily Plan to Feel Great for Life

    door Dr Rangan Chatterjee ...
    FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE'One of the most influential doctors in the country' - Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good.Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower... ... Meer lezen

    14,99 €

  • Perfectly Imperfect

    The Art and Soul of Yoga Practice

    door Baron Baptiste ...
    NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER"This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." —Baron BaptisteA little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world ... Meer lezen

    6,56 €

  • Le Yoga pour les Nuls, poche, 3e éd

    door Georg A. Feuerstein, Larry Payne ...
    Serie series Poche pour les nuls
    Une explication claire de la philosophie et de la pratique du yoga !Influencé par l'approche taoïste de la vie (l'impermanence et l'acceptation, le yin et le yang, l'observation de la nature) et la médecine traditionnelle chinoise (les méridiens, les organes yin-yang), le yin yoga est un yoga très lent et doux, permettant à ceux qui le pratiquent de relâcher la pression pour se détendre en ... Meer lezen

    8,99 €

  • Kilted Yoga

    Yoga Laid Bare

    door Finlay Wilson ...
    Serie series Kilted Yoga
    FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYSYoga as it's never been seen before!'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard'Apparently there is ... Meer lezen

    3,99 €

  • Het no-nonsense yogaboek

    Over hoe yoga je mentaal en fysiek kan versterken

    door Joachim Meire ...
    Yoga veroverde in een handvol decennia de Westerse wereld. Vandaag zweren miljoenen mensen vanop hun matje bij de heilzame werking ervan. Niet te verwonderen, yoga is zonder twijfel een waardevolle oefening voor lichaam en geest. Helaas hangt rond yoga soms een mistig sfeertje. Bovendien vertakt het zich in een kluwen van scholen, stijlen en bewegingen. Soms erg fysiek, een andere keer heel ... Meer lezen

    11,50 € of Gratis met Kobo Plus

  • Le qi gong

    Des exercices pour un art de vivre chinois

    door Petit Guide ...
    Le qi gong (prononcer "tchi gong") veut dire "pratiquer l'énergie". Les exercices sont à faire quotidiennement pour obtenir un bon résultat.Cet art combine la pensée, la respiration et le mouvement. Pour bien le réaliser, action et mental ne doivent faire qu'un afin que le qi soit ressenti puis activé dans le corps...Un ebook pratique et malin qui répondra rapidement à toutes vos questions sur ce ... Meer lezen

    2,99 € of Gratis met Kobo Plus

  • Mudras

    Yoga In Your Hands

    door Gertrud Hirschi ...
    With a foreword by Shelley von Strunkel.Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place!Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how ... Meer lezen

    3,99 €

  • Chakra Yoga: A Beginner's Guide to Chakra Healing

    door Alanna Kaivalya ...
    Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.While the chakras are energy centers, they are all easy ... Meer lezen

    Gratis

  • Ontdek de kracht van ademen

    door Mr Breath ...
    In 'Ontdek de kracht van ademen' leert Mr. Breath ons dat de adem onze belangrijkste energiebron is. Niets is zo effectief als bewust ademhalen. Mr. Breath laat zien hoe je volledig gebruik kunt maken van je longcapaciteit. Met een vrije doorstroming van de adem kun je gezonder en energieker leven, beter ontspannen en je eigen grenzen bepalen. 'Ontdek de kracht van ademen' deelt tools en quick ... Meer lezen

    13,99 € of Gratis met Kobo Plus

  • Eerlijk over yoga

    het boek voor de nuchtere beoefenaar

    door William J. Broad ...
    Miljoenen mensen zweren bij de heilzame werking van yoga. Het zou helpen tegen overgewicht, rugklachten, stress, angststoornissen, gebrek aan energie en bij seksuele problemen. Maar wat is nu écht waar? Welke oude wijsheden zijn achterhaald en welke worden door moderne inzichten juist bevestigd? In Eerlijk over yoga gaat William J. Broad op zoek naar de wetenschap achter yoga. Zijn tocht voert ... Meer lezen

    14,50 € of Gratis met Kobo Plus

  • The Heart of Yoga

    Developing a Personal Practice

    door T. K. V. Desikachar ...
    The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.• A contemporary classic by a world-renowned teacher.• This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the ... Meer lezen

    15,65 €

  • Light on Yoga

    The Definitive Guide to Yoga Practice

    door B. K. S. Iyengar ...
    The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.‘Light on Yoga’ is widely called ‘the bible of yoga’ ... Meer lezen

    15,49 €

  • Light on the Yoga Sutras of Patanjali

    door B. K. S. Iyengar ...
    Note that due to the limitations of some ereading devices not all diacritical marks can be shown.BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. ... Meer lezen

    12,99 €

  • Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

    door Joseph Pilates, Judd Robbins, Lin Van Heuit-Robbins ...
    First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and ... Meer lezen

    4,87 € of Gratis met Kobo Plus

  • Ademen tot in je ziel

    Je adem is de basis voor ontspanning, innerlijke rust en zelfvertrouwen

    door Marleen van den Hout ...
    In 'Ademen tot in je ziel' geeft Marleen van den Hout je handvatten om met behulp van je adem blijvende innerlijke rust te creëren en een diep vertrouwen om ontspanning vast te houden. Dit e-book brengt alle ademwijsheid bij elkaar in een eenvoudige, praktische aanpak. De manier waarop je ademt laat zien hoe je in je vel zit. Collectief ademen we de hele dag door hoog en oppervlakkig. Geen wonder ... Meer lezen

    15,99 € of Gratis met Kobo Plus

  • Ashtanga Yoga

    The Essential Step-by-step Guide to Dynamic Yoga

    door John Scott, JOHN SCOTT YOGA LTD ...
    John Scott's Ashtanga Yogais a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form.Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level.- Purify your body with dynamic movement and precise postures- Develop physical ... Meer lezen

    3,99 €

  • Light on Life

    The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

    door B.K.S. Iyengar ...
    A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The ... Meer lezen

    5,49 €

  • May I Be Happy

    A Memoir of Love, Yoga, and Changing My Mind

    door Cyndi Lee ...
    For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realised that hating her body was a ... Meer lezen

    4,55 €

  • Yoga and the Quest for the True Self

    door Stephen Cope ...
    More than 100,000 copies sold!Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision.Now one of America's ... Meer lezen

    6,24 €

  • Overcoming Trauma through Yoga

    Reclaiming Your Body

    door David Emerson, Elizabeth Hopper Ph.D. ...
    A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma ... Meer lezen

    12,39 €

  • The Secret Language of the Body

    Regulate Your Nervous System, Heal Your Body, Free Your Mind

    door Jennifer Mann, Karden Rabin ...
    “Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system ... Meer lezen

    10,99 €